The Black Country Blokes
Introducing The Black Country Blokes, a podcast that dives deep into the topics of mental health, disability, and the ups and downs of life in general. With hosts Lee Cadman and Kev Dillon leading the way, each episode brings a wealth of insights and perspectives to the table, thanks to the addition of guest experts from various fields.
The Black Country Blokes isn't just another podcast - it's a safe and welcoming space where listeners can feel heard, understood, and empowered to tackle life's challenges head-on. From mental health struggles to navigating life with a disability, the conversations are honest, raw, and always thought-provoking.
Join Lee, Kev, and their guests as they share their experiences, challenges, and victories in a way that inspires and uplifts. With a blend of humor, vulnerability, and expertise, The Black Country Blokes is the podcast that will leave you feeling seen, heard, and ready to take on the world. Tune in today and join the conversation!
Support this show http://supporter.acast.com/bcb.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 9 days
- Average duration
- 48 minutes
- Episodes
- 248
- Years Active
- 2019 - 2025
Are You SAD? Seasonal Affective Disorder
With the darker nights drawing in people become prone to seasonal affective disorder (SAD), tonight Kev and Lee discuss how it makes them feel and whether they are affected by it.
Seasonal affective d…
“Never Give Up; Quit Your Crying"
From across the pond, we are joined tonight by James Henderson. Here is a sneak peek into James and his never give up attitude:
My name is James Henderson, 36 years old, born with spina bifida; it’s a…
Getting To Know Your Brain Better- Gravy Banana
Getting To Know Your Brain Better- Gravy Banana.
Recorded from our radio show on Black Country Radio Xtra, we spoke with Dr Emily Barney, owner of Gravy Banana - Mental Health Done Differently in Sto…
Helping Domestic abuse Victims
Let’s Go Purple!
It’s really easy to get involved:
1. Pick a date in October to Go Purple.
2. Download our Fundraising pack for activity ideas here: www.blackcountrywomensaid.co.uk/gopurple/
3. Tell us a…
Don't Let Your Disability Stop You
Don't Let Your Disability Stop You!!
Ceri Davies B.E.M. lives by this; her disabilities Cerebral Palsy and Tethered Cord Syndrome, certainly don't stop her from living a unique and inspirational life…
What Comes First Alcohol Addiction or Poor Mental Health?
From our radio show on Black Country Radio Xtra 7 pm-9 pm Thursdays. We talk with Jon ExBoozeHound Mansell about his addiction, mental health and getting help.
#addiction #recovery #mentalhealth #love…
Bettering The World For Future Generations
Bettering the world for future generations starts at home; that's why our guest tonight Wayne Lewis and his team of community volunteers, are cleaning up the Black Country. Wayne works tirelessly to …
Prisons, Prisoners, Addiction And Loneliness
Tonight we are going to be talking will John Reed and Edd the Head Flanagan. We will be discussing John's prison talks and Edd's experiences in prison, his addiction and recovery.
#prison #jail #priso…
The Power Of Laughter
Tonight we are joined by Aaron Betesta the founder of Laughtercise, Aaron is going to be talking with us about the power of Laughter, how it improves your mental health and Aaron's own mental health …
The Road To Olympia
Did you miss John Collins on our radio show on Black Country Radio Xtra? Catch up now; we talk about mental health, racism, music and his road to Olympia.
Support this show http://supporter.acast.com/…
2 Time Paralympian James Roberts
James competed for Great Britain at the 2008 Summer Paralympics in Beijing, finishing fifth in the trunk and arm classification in adaptive rowing. He also competed for Great Britain at the 2012 Summ…
Does The Pain Ever Go Away?
Does The Pain Ever Go Away? After a loved one passes do we ever stop missing them, thinking about them, wishing we could have one more day?
Support this show http://supporter.acast.com/bcb.
Hosted on …
Becoming Disability Advocates
After almost 2 years of The Black Country Blokes and trying our best to raise awareness around mental health, we have decided to add to our challenges and stick up for the rights and raise awareness …
Integrated Plus
Tonight we are joined by Richard Moss a senior social prescribing link worker at Dudley Integrated Plus who support people to become more involved, connected and active in their communities.
#mentalhe…
Going for gold
With the Olympics upon us, and the athletes striving for gold how are you going for gold in your life...
Support this show http://supporter.acast.com/bcb.
Hosted on Acast. See acast.com/privacy for mo…
What Is It Like To Lose Your Sight In Adulthood?
Andy tragically lost his sight in adulthood, he will be talking to us about how he has overcome and accepted his disability and his work with The Beacon Centre For The Blind.
#mentalhealth #mentalheal…
What Is Complex PTSD?
This episode is from our radio show, and we talk to Paul Fjelrad, author of the book THE STRUGGLE CONTINUES. Paul suffered from unbearable psychological and physical pain as a child, which led to a s…
How Will July 19th Affect Our Mental Health?
With the majority of the restrictions being lifted on July 19th will it positively or negatively affect our mental health?
#mentalhealth #mentalhealthawareness #selfcare #love #selflove #anxiety #moti…
England 2 Germany 0, How A Win Can Help Your Mental Health.
We are back, live tonight on our usual Tuesday slot, and after England's historic win we are talking about how a big win can help your mental health.
Support this show http://supporter.acast.com/bcb.
…
What do our MP's Think Of The Mental Health Crisis? with Marco Longhi MP for Dudley North
We have had a busy few weeks setting up our radio show and haven't had time to go live, but we are back with a BANG, this weeks podcast (later than usual) is with non-other than our local MP Marco Lo…