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The Black Country Blokes - Podcast

The Black Country Blokes

Introducing The Black Country Blokes, a podcast that dives deep into the topics of mental health, disability, and the ups and downs of life in general. With hosts Lee Cadman and Kev Dillon leading the way, each episode brings a wealth of insights and perspectives to the table, thanks to the addition of guest experts from various fields.

The Black Country Blokes isn't just another podcast - it's a safe and welcoming space where listeners can feel heard, understood, and empowered to tackle life's challenges head-on. From mental health struggles to navigating life with a disability, the conversations are honest, raw, and always thought-provoking.

Join Lee, Kev, and their guests as they share their experiences, challenges, and victories in a way that inspires and uplifts. With a blend of humor, vulnerability, and expertise, The Black Country Blokes is the podcast that will leave you feeling seen, heard, and ready to take on the world. Tune in today and join the conversation!

Support this show http://supporter.acast.com/bcb.


Hosted on Acast. See acast.com/privacy for more information.

Anxiety Mindset Self-Improvement Mental Health Alternative Health Health Health & Fitness Education
Update frequency
every 9 days
Average duration
48 minutes
Episodes
248
Years Active
2019 - 2025
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Gary Southpaw speaks courage, skills & battling through life #47

Gary Southpaw speaks courage, skills & battling through life #47

Tonight we are delving into the life of Gary Tomlinson, boxer, model, photography are just some of his passions, but Gary has found you do not need major adversity to feel down. Where to find Gary: F…

00:37:09  |   Thu 11 Jun 2020
Tough enough to care is back with 1 of their founders #46

Tough enough to care is back with 1 of their founders #46

Tough Enough To Care is aimed predominantly at men of all ages who currently fall into the trap of having to act macho instead of talking about feelings and the main aim is to prevent male suicide. I…

00:39:48  |   Thu 11 Jun 2020
Steve Hanzel joins the gang to talk about mental health in #45

Steve Hanzel joins the gang to talk about mental health in #45

Tonight we are going to be discussing mental health in the lock down with special guest Ste Hanzel. Ste lives on his own which has been hard during lockdown. We have had Ste on before check out his f…

00:39:14  |   Thu 11 Jun 2020
Ian Hines, Matt Hartill explain Mental Health Awareness Training #44

Ian Hines, Matt Hartill explain Mental Health Awareness Training #44

We have a great guests for you tonight to end our week of live broadcasts to highlight mental health awareness week, Ian is from Mental Health First Services C.I.C they offer accessible and affordabl…

00:39:44  |   Thu 11 Jun 2020
Mick Maguire discusses mental heath in sport #43

Mick Maguire discusses mental heath in sport #43

We are joined by Mick Maguire from Jewellery Quarter gym to discuss mental heath in sport and the positive impact sport has on the community.


Also do not forget to check out our new sponsor coming soo…

00:46:06  |   Thu 11 Jun 2020
The Black Country Womens Aid is available for men & women #42

The Black Country Womens Aid is available for men & women #42

In light of mental health awareness week, please do not forget many organisations are still open, such as the Black Country Women’s Aid. The Black Country women's aid is an independent charity which …

00:40:46  |   Tue 19 May 2020
Living with a disabled child and the mental health impacts on the family with Nicki Cadman #41

Living with a disabled child and the mental health impacts on the family with Nicki Cadman #41

Very grateful to be joined by Nicki Cadman, the wife of BCB host Lee, who discusses life with a life limiting disabled child and the mental health impacts on the family. The rare form of epilepsy Dra…

00:36:27  |   Tue 19 May 2020
GB Boxer Niall Farrell talks about the Olympics, Boxing & Nerves

GB Boxer Niall Farrell talks about the Olympics, Boxing & Nerves

Niall Farrell, from the GB Boxing team joins the BCB gang and discusses his mindset, nerves and life as a boxer. With the Olympics being disrupted and injuries also hampering his life, Niall courageo…

00:37:18  |   Mon 18 May 2020
Why some days are tougher than other days #39

Why some days are tougher than other days #39

Under these strange times, it is okay for us to not be okay and recognise it is difficult. Motivation can often be an issue for us, as some days we feel bulletproof and others we are struggling. Now …

00:44:32  |   Mon 11 May 2020
Big Frazer Clarke speaks about his Olympic Dream #38

Big Frazer Clarke speaks about his Olympic Dream #38

Frazer Clarke joins the Black Country Blokes on today's' episode speaking about his story, his work ethic, morals as a human being and why the dream of winning the Olympics is still his number 1 goal…

00:31:31  |   Mon 04 May 2020
Are men immature? #38

Are men immature? #38

Are men immature? And if we are, why are men immature? Is it because we want to avoid embarrassment, we fear ridicule, or is it because we just like to have a lot more fun! (Sorry ladies). Kev, Craig…

00:27:40  |   Mon 27 Apr 2020
Do you have Body Dysmorphia? #37

Do you have Body Dysmorphia? #37

Sadly body dysmorphia is a condition many of us face in todays society. Whether this is the strains and pressures we put on ourselves, or whether it's caused by social influences. The guys discuss th…

00:41:30  |   Mon 20 Apr 2020
Domestic Violence during Covid #36

Domestic Violence during Covid #36

Sadly domestic violence stats have only risen during these times of lockdown due to covid/corona virus. Sadly this means, many people are seriously affected and being abused whilst stuck at home. Thi…

00:22:50  |   Tue 14 Apr 2020
Education & Negative Stereotypes #35

Education & Negative Stereotypes #35

"You can 100% absolutely do everything you want. Why not just give it your all?" - Pedro Griff


An interesting topic discussing the education today along with stereotypes. 3 of the gang are joined by P…

00:49:33  |   Tue 07 Apr 2020
Sue Morris talks Stress Relief & Wellbeing #34

Sue Morris talks Stress Relief & Wellbeing #34

Sue Morris is a therapist who deals with Stress Relief & Well-being.


Sue ends the show with: "Success is not final, failure is not fatal: it is the courage to continue that counts"


An important lesson …

00:30:58  |   Fri 03 Apr 2020
Surviving the Lockdown #33

Surviving the Lockdown #33

This week Kev & Aren did a live Video on Tuesdays Facebook discussing their isolation experience, in a hope to let you all know that during corona, covid isolation we can actually reframe our perspec…

00:25:32  |   Sun 29 Mar 2020
Corona Virus Special - Looking After Yourself First is NOT selfish

Corona Virus Special - Looking After Yourself First is NOT selfish

Who would have thought we would have been where we are today? We are all now, experiencing higher levels of anxiety, fear & uncertainty. Many of us have gone from living and thriving to survival. But…

00:23:31  |   Mon 23 Mar 2020
How to stop male suicide with Mental Health First #31

How to stop male suicide with Mental Health First #31

Every day, 18 people commit suicide & sadly 12 of these are men.


Mental health is a non for profit organisation that is committed to increasing the mental health awareness within our community.


WHO ARE…

01:11:39  |   Mon 16 Mar 2020
Stop the Stigma & Get Help for Your Mental Health today #30

Stop the Stigma & Get Help for Your Mental Health today #30

"Like a swimming pool, we concentrate on pulling them out of the deep end like an emergency service, but we know theyve been in the shallow end for 12 months, splashing about.." by Marcus Leonard


Marc…

01:04:38  |   Mon 09 Mar 2020
Bullying #29

Bullying #29

"Look at yourself and ask do I need help?" #29


3 of the BCB gang discuss Bullying and how it affects our life not just at the moment but also moving forward in our day-to-day life. Lee, Kev & Aren dis…

00:32:15  |   Mon 02 Mar 2020
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