The Big Run
Running is big. Elite athletes, records, technology, cutting edge gear. But it’s big for the people who lace up, head out and grab some miles. Day in, Day out. Whether it’s making it around the block, your first mile unbroken, feeling part of a community, clearer in your head or breaking what’s physically possible.
Every Run is The Big Run.
Join Danny on The Big Run podcast as he chats to friends, athletes, entrepreneurs, innovators, psychologists, creatives and many more in the world of running, movement and beyond.
- Update frequency
- every 5 days
- Average duration
- 52 minutes
- Episodes
- 204
- Years Active
- 2020 - 2024
At the end of the day, it was hard... - On racing horses, running the fells and becoming a top trail runner with firefighter and father Ricky Lightfoot
Welcome back to TBR.
As a cold snap pushes across the UK what better way to build fortitude and inspiration than a conversation with top trail runner Ricky Lightfoot.
Ricky joined me a few weeks ba…
00:55:12 |
Sat 11 Mar 2023
"The team here is really special..." - Team NB Manchester take over with Phily Bowden, Jip Vastenburg and Ciara Mageean
TAKEOVER
Welcome to this takeover episode hosted by Phily Bowden, Jip Vastenburg and Ciara Mageean from team New Balance Manchester.
Last weekend I headed up north to hand over the mics to the athle…
01:10:44 |
Sat 04 Mar 2023
Callus your mind - On setbacks, comebacks and not holding back with Neil Gourley - The Big Run - Episode 140
Hello and welcome back to TBR today's episode is with the new holder of the British 1500m record Neil Gourley
We recorded this conversation a few days before his run at Birmingham and it’s a great in…
00:45:08 |
Wed 01 Mar 2023
The Greatest Running Stories ever told - On running throughout time and still winning medals at 83 with runner and writer Roger Robinson
Hello and welcome back to TBR
Roger Robinson is a New Zealand academic, essayist, editor, runner, sportswriter, and sports commentator.Roger has won several national and world masters titles, includ…
00:35:25 |
Sat 25 Feb 2023
Show them what you can do - On manifesting, conquering injury and relishing a return to running with Rachel McArthur - The Big Run Episode 138
Hello and welcome back to the big run today's guest is Rachel McArthur
Rachel is an 800m, 1500m and mile runner who had an incredible run back in march of last year at the NCAA Div 1 indoor champions…
00:54:03 |
Wed 22 Feb 2023
A Journey of self discovery - On adaptive athlete awareness, trail running and mystical experiences with Zach Friedley - The Big Run Episode 137
Today's guest is adaptive athlete and On trail runner Zach Friedley.
Zach entered the world of trail relatively recently after going on a journey of self-discovery from the redwoods of California to…
00:52:38 |
Sat 18 Feb 2023
Approach your goals from every angle - Reflecting and looking forward with Allie Ostrander - The Big Run - Episode 136
Hello and welcome back to TBR...
Today we are joined by Allie Ostrander. Allie Ostrander is a professional distance runner specialising in middle and long-distance events. She competed for Boise Sta…
00:57:36 |
Wed 15 Feb 2023
Chris Thompson, Aimee Pratt, Georgie Hartigan, Amy Eloise-Markovc and Olly Laws at the On Store opening - The Big Run - Episode 135
On Thursday (9th of Feb 2023) TBR was invited down to a busy regent street for the opening of On runnings brand new store in London,
The store is a hi-tech interactive space with incredible design…I…
00:30:10 |
Sat 11 Feb 2023
Running with the best of them - On Running with the Kenyans, the Japanese and the Rise of the Ultra Runner with Adharanand Finn
On today's episode, Im joined by author, journalist and podcaster Adharanand Finn.
Adharanand Finn is the author of Running with the Kenyans (2012), The Way of the Runner (2015) and The Rise of the …
01:04:47 |
Wed 08 Feb 2023
Go After It - On Ultra's, TSP, On's Trail team and 7 marathons in 7 days with David Kilgore - The Big Run - Episode 133
Hello and welcome back…
Todays episode is with David Kilgore, ultra distance runner, lost boys track club member, US trail team athlete, head of Outdoor Athlete innovation for On, a red bull athlete …
00:50:46 |
Sat 04 Feb 2023
Take your lumps and get right back up - On building the Early Majority with CEO and Founder Joy Howard - The Big Run Episode 132
Hello and welcome back the mid-week entry to TBR.
Firstly some house keeping… *elevator music*
If you are enjoying TBR please do leave us a review on apple or Spotify, it helps the show, plus give ou…
01:00:53 |
Wed 01 Feb 2023
"Running has given me so much..." - On the marathon, changing paths, being a community leader and more with Amritpal Ghatora
Welcome to a bitterly cold Victoria park for a second time this week where I am joined by runner, coach, six-star finisher and London Community manager for Tracksmith Amritpal Ghatora.
We recommend…
00:50:29 |
Sat 28 Jan 2023
"I need someone else to tell me those things..." - A real time physio session with International Athlete and Physio Therapist Matt Bergin
Welcome back to the big run. Since the Valencia marathon, I’ve been struggling with my running. a niggle has been hanging around in some shape or form. it derailed my race. The weeks after haven’t be…
01:22:39 |
Wed 25 Jan 2023
Run and Become - On running, spirituality, Sri Chimnoy, film making and more with Sanjay Rawal - The Big Run - Episode 129
Welcome back to The Big Run...
Today, we are joined by, Sanjay Rawal.
Sanjay is an accomplished filmmaker, runner and proponent of meditation, spirituality and the teachings of Sri Chinmoy. In this …
01:00:00 |
Sat 21 Jan 2023
Do Your Job - On the Houston Marathon, overcoming challenges and tracking in the right direction with Parker Stinson - The Big Run Episode 128
Hello and welcome back to TBR and welcome to another mid-week dispatch, this time, hot of the press from Houston Texas with American distance runner Parker Stinson.
Parker toed the line on Sunday and…
00:53:12 |
Tue 17 Jan 2023
Following your Instinct - On creativity, clarity of idea and storytelling in sports with photographer, film Maker and writer Emily Maye - The Big Run Episode 128
Welcome back to The Big Run...
This week's guest is photographer, filmmaker and writer Emily Maye. She has been capturing beautiful imagery for major brands for years and lists Rapha and Nike as form…
00:54:16 |
Sat 14 Jan 2023
Project RED-S - Learning about the condition and how to spot the warning signs with Project Red-S founder and Elite Athlete Pippa Wolven - The Big Run - Episode 127
Hello and welcome to this mid week edition of The Big Run...
On today's episode Im joined by Pippa Wolven.
2x English Schools & 4x British Universities & Colleges Sport (BUCS) Champion Commonwealth …
00:53:41 |
Wed 11 Jan 2023
Everything, All The Time - On marathons and songs to crash your car to with Australian distance runner Ed Goddard - The Big Run - Episode 126
Hello and welcome back to The Big Run and Happy New Year!
We are kicking off 2023 by catching up with the Australian distance running sensation Ed Goddard. Ed took on multiple marathons last year and…
00:51:55 |
Sat 07 Jan 2023
Cultivating Joy and running for Ice Cream - Looking back and looking forward with Olympian, BTC member and all round legend Elise Cranny
Hello and welcome back to The Big Run...today's guest is Elise Cranny.
Elise Cranny is an American middle and long-distance runner.
She is the world record holder in the women's 4x1500 meters relay …
00:56:14 |
Sat 24 Dec 2022
Learning from the best and building a business in the process - On marathons, Sweat Elite and more with Matt Inglis Fox - The Big Run - Episode 124
Today's guest is the CEO and content director of Sweat Elite Matt Inglis Fox.
Matt is a 2:20 marathoner after being an 800 - 1500m in his younger days in his native Australia. His curiosity to under…
01:27:30 |
Sat 17 Dec 2022
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