The Big Life
Every week on The Big Life, Ingrid Vaicius and Lina Salazar hold inspiring and honest conversations with experts, leaders and holistic professionals who live and help others live big, fulfilling lives by redefining success, beauty, health, and happiness. Former “9-5 professionals” turned health coaches, Lina and Ingrid want to provoke a mindset shift and give you the tools to go from stressed and overwhelmed to happy and thriving.
- Update frequency
- every 6 days
- Average duration
- 41 minutes
- Episodes
- 31
- Years Active
- 2019 - 2020
The Coaching Revolution
The coaching industry is booming. In 2015 it was a $955 million industry-- today it tops $1 billion. What does this exponential growth say about people’s aspirations and needs? Is coaching a useful t…
00:40:28 |
Fri 01 Nov 2019
The hosts talk openly: How we handle stress
In this episode, Ingrid and Lina give us a peak into their life as entrepreneurs. They will share the biggest lessons they have learned since making a big career change, talk about what is stressing …
00:30:16 |
Fri 25 Oct 2019
Stress + Fertility: How Eastern and Western Medicine can Help
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00:45:00 |
Fri 18 Oct 2019
Are Stress and Burnout Inevitable as an Entrepreneur?
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00:46:09 |
Fri 11 Oct 2019
Building a meaningful and fulfilling life
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00:46:46 |
Fri 27 Sep 2019
A Conversation Around Setting Boundaries
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00:41:57 |
Fri 20 Sep 2019
Stress in the classroom: How do we address the pressures teens are facing?
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00:40:41 |
Fri 13 Sep 2019
Exploring Eastern Traditions to Deal with Stress: Can Acupuncture help?
Increasingly, people today are exploring eastern medicine to deal with disease, hormonal imbalances, chronic pain and infertility. Can eastern traditions help people minimize stress? In this episode,…
00:36:15 |
Mon 09 Sep 2019
The Paradox of Stress in the Doctor’s Office
Contrary to popular belief, stress is pervasive in the medical establishment, and doctors are particularly susceptible to experiencing burnout. In this episode, Sean Tabaie, M.D, Orthopaedic Surgeon,…
00:39:18 |
Fri 09 Aug 2019
Debut Episode: Living The Big Life
Are you stuck in the stress and burnout loop? Are you going a million miles a minute, running from one task to the next and feeling like there is never enough time to get “it” all done. This seems to…
00:39:31 |
Fri 09 Aug 2019
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