The third chakra, manipur, holds power. It can empower us with fortitude or it can lead us astray through greed. Swami Shankarananda describes the power that our beliefs and choices have in this outc…
The second chakra, svadisthan, is the center of our emotions. It can give us serenity or it can go awry and give us anger, jealousy, vanity, pride, egotism, cruelty, vindictiveness, and judgment. In …
Dive into the mystic path of liberation from the base of the spine as Swami Shankarananda explores the first of the “centers of unfoldment” in our body: muladhar, the root chakra. Learn how Kundalini…
Discover what Kriya Yoga is. Swami Shankarananda, the founder of Awake Yoga Meditation, lovingly describes how it has endured through the millennia and the powerful role it has played in the world, a…
Weaving together teachings from Adi Shankara, Jesus, Swami Vivekananda, Shyamacharan Lahiri, and Thich Nhat Hanh, Swami Nityananda reveals what’s really happening when we feel fear, some steps we can…
Weaving together teachings from the Sermon on the Mount, the Tao Te Ching, Saint Francis, Swami Shankarananda, Swami Sri Yukteswar, and Patañjali, Swami Nityananda describes how remembering that no h…
Weaving together teachings from the Upanishads, the Buddha, Lahiri, and the yogic tradition, Swami Nityananda reveals how to clear away blockages that prevent us from living in the immeasurable love …
Weaving together teachings from Psalm 8, Paramahansa Yogananda, science, and the yogic tradition, Swami Nityananda discusses the vastness of the universe and how connecting with that vastness can hel…
Weaving together teachings from Ramana, Lahiri, the Upanishads, the Buddha, and the yogic tradition, Swami Nityananda explores what a tricycle, squirrels, and frequent smiling can teach us about find…
Weaving together teachings from Sri Shyamacharan Lahiri Mahasaya and the Buddha, Swami Nityananda shares a powerful teaching about what we can do when we encounter worldly troubles and sorrows and wh…
Weaving together teachings from Saint Francis, the story of Krishna and Kaliya, and the yogic tradition, Swami Nityananda illuminates the importance of realizing that we are all capable of any act an…
Weaving together teachings from Saint Francis, the Buddha, and the yogic tradition, Swami Nityananda gives us insight into how we can move past anger, fear, and sadness and offers us a meditation we …
Weaving together teachings from Sri Shyamacharan Lahiri Mahasaya, the Book of Jonah in the Hebrew Bible, and the yogis, Swami Nityananda reveals how to free ourselves from any limitation by reminding…
Weaving together teachings from Jesus, the Hebrew Bible, and Swami Shankarananda, Swami Nityananda discusses how understanding your true nature can help you accept yourself as you are and help build …
Weaving together teachings from Patañjali, the Yoga Sutras, Srimati Shanti Mataji, the Buddha, Lahiri, and the Tao Te Ching, Swami Nityananda reveals how to work with the energy of Blessing and see y…
Weaving together teachings from Durga, the Buddha, and Swami Shankarananda, Swami Nityananda discusses how to overcome the energy of chaos by broadening our understanding of the “buffalo demons” in o…
Weaving together teachings from Psalm 31, Tao Te Ching, and the power of the Aum, Swami Nityananda guides you through how to connect with your courage and expand your ability to relish your life.
Weaving together teachings from Swami Shankarananda, Paramahansa Yogananda, and Srimati Shanti Mataji, Swami Nityananda guides you through how to move beyond the limits of conditional love and connec…
Weaving together teachings from Tao Te Ching and Star Wars’ Yoda, Swami Nityananda guides you through how to connect with your inexhaustible strength, move past stubborn resistance, and fully engage …
Weaving together teachings from the Buddha and Swami Shankarananda, Swami Nityananda guides you through how to cut through the noise and unlock a stalemate.
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