The Authentic Man Podcast with David Chambers

In this week's mini-episode, I dive into why so many men in their 30s and 40s have never had a serious relationship—and what’s really holding them back. From fear of rejection to living in fantasy ov…

Most men think charisma is about performance, but it's not. In this episode, we reveal the one shift that rewires your confidence, unlocks presence, and makes you unforgettable in any room.

Have y…

In this week's mini-episode, I explore one of the most common patterns I see in the men I coach—pulling away when things start to get serious. Whether it’s overanalyzing your partner’s quirks, sudden…

Discover how self-criticism destroys your mental wellbeing and learn the scientifically-proven steps to emotional freedom with former GP turned compassion expert, Dr Nilesh Satguru. This transformati…

How does childhood bullying shape the men we become? In this powerful conversation with author Dami Edun, we explore masculinity, identity, shame, and the inner child work every modern man needs to h…

In this week's mini-episode, I unpack one of the most common fears I hear from men: that relationships are a trap. From beliefs about losing freedom, to deep-rooted fears of intimacy and commitment, …

Shadow work for men is the key to reclaiming your masculine power without losing emotional depth or compassion. In this episode, we dive into repressed anger, the inner critic, emotional healing, and…

In this week's mini-episode, I explore the hidden patterns that hold men back from true confidence and fulfillment. From self-doubt to seeking validation in all the wrong places, I break down the unc…

In this powerful episode, David Chambers sits down with men’s leadership expert Peter to unpack the hidden reasons why so many men feel disconnected, lost, and stuck in their lives, relationships, an…

In this week's mini-episode, I dive into one of the biggest challenges men face in relationships—emotional availability. If you've ever been told, "I don’t feel you," or "You don’t open up," this epi…

Avoidant men — tired of running from love and sabotaging your relationships? In this episode, I explain why you push intimacy away, the hidden fears driving your behaviour, and how to rewire your min…

In this week's mini-episode, I dive into the nine biggest struggles avoidant men face in relationships—from feeling overwhelmed by a partner’s needs to shutting down in conflict. I break down why the…

Avoidant attachment is one of the most misunderstood relationship patterns, especially in men. In this episode, we uncover the truth about avoidant attachment, why avoidant men struggle with intimacy…

In this week's mini-episode, I dive into the hidden ways men sabotage their own decision-making—especially in relationships. From overthinking every detail to waiting for the perfect sign, I break do…

In this episode, I sit down with fitness expert Alex Crockford to explore the real truth behind discipline, strength, and sustainable fitness. We uncover the biggest fitness myths holding men back, t…

In this week's mini-episode, I break down the key signs that you're truly ready for a healthy, committed relationship. From emotional openness to handling conflict with maturity, I dive into the mind…

Struggling in relationships and wondering why you keep attracting the wrong partners? In this episode, attachment expert Quentin reveals the hidden patterns driving your love life, why good men often…

In this week's mini-episode, I dive into the struggles men face after a breakup and why so many get stuck in emotional loops. From chasing closure to numbing pain with distractions, I break down the …

David Chambers and Kieran Pollitt explore the complexities of emotional intelligence, particularly in men, and the pervasive issue of people pleasing. Kieran shares his personal journey from a childh…

In this week's mini-episode, I dive into the subtle (and not-so-subtle) ways men unknowingly sabotage great relationships. From emotional walls to overanalyzing flaws, I break down the fears and beha…