The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
- Update frequency
- every 3 days
- Average duration
- 65 minutes
- Episodes
- 403
- Years Active
- 2021 - 2025
Dr. Casey Means: Toxins & The Metabolic-Infertility Crisis + Blood Sugar Balancing Snack Pro-Tips
Join Dr. Will Cole in a thought-provoking episode as he welcomes Dr. Casey Means, Chief Medical Officer and Co-founder of metabolic health company Levels. Dive into an enlightening conversation as th…
01:02:42 |
Thu 16 May 2024
Jen Batchelor: Geeking Out On Nootropics, Adaptogens, Botanicals & The Psychobiome
In this episode, Dr. Will Cole is joined by Jen Batchelor, the visionary co-founder of Kin Euphorics, as they explore the forefront of the sober curious movement. Jen shares her journey of reimaginin…
00:49:43 |
Mon 13 May 2024
Samantha Harris: From Hollywood to Health Advocate + Beating Breast Cancer
Join Dr. Will Cole in this episode as he sits down with Samantha Harris, Emmy-winning TV Host and breast cancer thriver. Discover Samantha's journey from Hollywood to health, including her experience…
01:09:16 |
Thu 09 May 2024
The 90-30-50 Rule, Sunscreen Myths & Truths + Fizzy Drinks Ranked (Ask Me Anything!)
In this 'Ask Me Anything' episode, Dr. Will Cole and his functional medicine team tackle listeners' pressing health questions. From unraveling the 90-30-50 trend - focusing on protein, fiber, and fat…
01:13:01 |
Mon 06 May 2024
Ulrich Dempfle: This Surprising 5 Minute Cardio Exercise Improves Metabolism, Longevity & More
Join Dr. Will Cole as he sits down with Ulrich Dempfle, CEO and co-founder of CAROL, to explore the groundbreaking technology behind CAROL Bike. Discover how CAROL's Reduced Exertion HIIT (REHIT) app…
01:04:38 |
Thu 02 May 2024
Brooke Siem: The Shocking Truth About Antidepressant Side Effects, Withdrawals + How To Reclaim Your Brain Health
Join Dr. Will Cole and Brooke Siem, as they delve into Brooke's courageous journey through antidepressant withdrawal. Brooke, who was among the first generation of minors to be prescribed antidepress…
01:23:55 |
Thu 25 Apr 2024
Birth Control Side Effects, Medical Gaslighting In The Media + Andrew Huberman & Jay Shetty Hit Pieces?!
In this episode of our "Mental Health Is Physical Health" series, Dr. Will Cole and his functional medicine telehealth team dive deep into the complex realm of media misinformation. They dissect the …
01:05:13 |
Thu 18 Apr 2024
Patrick Schwarzenegger: Generational Alzheimer's Advocacy, Brain Nutrition + Bodybuilding Dads In Speedos
In this episode, Dr. Will Cole is joined by Patrick Schwarzenegger, entrepreneur, Alzheimer’s advocate, and founder of MOSH, for an insightful conversation. Explore Patrick’s wellness journey from ch…
00:59:09 |
Thu 11 Apr 2024
Dr. Josh Axe: Mindset as Medicine, Power of Placebo + Health Hot Topics
In this episode, Dr. Will Cole sits down with Dr. Josh Axe, a leadership expert, entrepreneur, and physician. Together, they delve into Dr. Axe's extraordinary journey from spending ten months bedrid…
01:05:26 |
Thu 04 Apr 2024
Plant-Based Meats Ranked, The Dark Side Of Ozempic + Cereal For Breakfast Controversy (Ask Me Anything!)
In this thought-provoking ‘Ask Me Anything’ episode, Dr. Will Cole and his functional medicine team delve into listeners' burning health questions, navigating the intricate landscape of modern dietar…
01:02:07 |
Mon 01 Apr 2024
Shrankhla Holecek: Unlocking Ayurvedic Wisdom, Doshas, Marma Points + Ancient Radiant Beauty Tips
In this episode, Dr. Will Cole is joined by Shrankhla Holecek, a leading authority in Ayurveda and holistic health. Explore the depths of Ayurvedic philosophy, from its holistic approach to well-bein…
01:15:50 |
Thu 28 Mar 2024
Dr. Stephanie Venn-Watson: The Saturated Fat You Need For Longevity + Energy
In this episode, join Dr. Will Cole in his conversation with Dr. Stephanie Venn-Watson, the CEO of Seraphina Therapeutics. Explore the transformative journey of discovering C15:0, from dolphins to hu…
01:07:40 |
Mon 25 Mar 2024
The Serotonin-Depression Myth, Antidepressant-Placebo Controversy + A Functional Approach To Mental Health
In this episode of our "Mental Health Is Physical Health" series, Dr. Will Cole delves into the intricate landscape of mental well-being with his functional medicine telehealth team. The team unravel…
01:15:08 |
Thu 21 Mar 2024
Karalynne Call: Conquering Depression, Simple Snack Swaps + Tips for Healthy Eating On A Budget
In this episode, Dr. Will Cole is joined by Karalynne Call, the founder of Just Ingredients, as she shares her inspiring journey from overcoming depression to navigating wellness. Delve into the worl…
01:05:59 |
Thu 14 Mar 2024
Zack Abbott: GMO Probiotics Myths & Truths + How To Avoid The "Sticky Death Feeling" After Drinking Alcohol
In this episode, Dr. Will Cole is joined by Zack Abbott, the founder of Zbiotics. Explore Zack's incredible journey in mastering the microbiome and the pivotal role it plays in our well-being. Learn …
01:08:29 |
Thu 07 Mar 2024
Hormone Hacks, Adaptogens, Menstrual Cycle Balance + Best Exercises For Adrenals & Cortisol (Ask Me Anything!)
In this 'Ask Me Anything' series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to answer listeners' burning health questions - specifically, listeners' horm…
00:52:41 |
Mon 04 Mar 2024
Radhi Devlukia-Shetty: Ayurvedic Insights On Nightshades, Coffee, Tongue Scraping, Spices, Acupressure, Mantras & Finding Joy With Foods That Love You Back
In this episode, Dr. Will Cole steps into the world of holistic plant-based nourishment as he engages in a delightful conversation with Radhi Devlukia-Shetty, a clinical dietitian, nutritionist, and …
01:01:10 |
Thu 29 Feb 2024
Solomon Cole: Dr. Will's Son On Navigating Picky Eating, Parent-Teen Views On Technology, Social Media + Wellness Routines
In this episode, Dr. Will Cole engages in a meaningful conversation with his son, Solomon Cole. Together, they explore the landscape of teen wellness, covering essential topics such as picky eating …
01:06:26 |
Thu 22 Feb 2024
Jamie Kern Lima: How To Practice Self-Compassion, Overcome Self-Doubt & Find Your Worth
In this episode, Dr. Will Cole engages in a profound conversation with Jamie Kern Lima, the New York Times bestselling author of 'Believe IT' and the founder of IT Cosmetics. Jamie, a resilient entre…
01:13:12 |
Mon 19 Feb 2024
Dr. Chelsea Jackson Roberts: Peloton Yoga & Meditation Teacher Shares How To Release Stored Trauma, Calm Stress Hormones + Combat Anxiety
In this episode, Dr. Will Cole is joined by internationally-celebrated Peloton yoga teacher, Dr. Chelsea Jackson Roberts. Highly regarded as a leader in a new generation of yogis, Dr. Chelsea is pass…
01:01:23 |
Thu 15 Feb 2024
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