The Arsenio Buck Perspective
Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
- Update frequency
- every 5 days
- Average duration
- 16 minutes
- Episodes
- 1590
- Years Active
- 2017 - 2025
High-Performance Coaching | Facing Difficulties
What a wonderful couple of days and how I'm able to face difficulties. In today's podcast, we're going to break down three ways to face difficulties in today's podcast.
Filtering Relationships
I had gone to these small boutique gyms in Bangkok for a such a long time, and the reason for it was because I loved meeting people. I quickly realized how a lot of people were fake, fa…
High-Performance Coaching | Filtering Opportunities Framework
BOOM! This is your bible in filtering opportunities! Saying YES to everything at the beginning part of your career is great, but as you gain momentum, it will take away from THE MAIN TH…
Weekly Learning Review | S1: E17 | A Mental War Zone of a Week
Wow, the lowest scores I've ever had, but truly grateful for the very difficult week I had had.
High-Performance Coaching | Say YES!
Here are some things you need to say YES too!
High-Performance Coaching | In The Zone
Ahhh, this is a special one! It's all about being in the zone! But how you get in, what you do and how you're distracted out of it is a three-step process.
Questions & Answers | Using T.E.R.M.S. to Solve Worries
This was an excellent question from one of my compatriots living in Belgium. She loves her students, but the staff, administration, and teachers are taking away her sanity. So, how can …
The Final Third of The Year!
It's October! Three months left to push those projects, solidify those dreams, build that business, hit those to-do lists and so much more.
Monthly Learning Review | S1: E4 | Best Month of The Year!
Wow, just an ultra-successful month that has given so much back to me and I'm truly grateful for the majority that has happened! 93% and this could be the highest month ever!
High-Performance Coaching | Ability!
5 Successes in 4 different categories. Are you ready to start journaling? It's time to do a deep dive!
Wheel of Life | September 2021 Edition | Galloping into The Final Third
A PHENOMENAL month! It was a test of will during the beginning of the month, dealing with my mental/emotional and getting hit pretty bad because of a work-related incident, but to see t…
High-Performance Coaching | Vulnerability
In the social media era, you have to be big-bad-wolf in order to be accepted by other "alphas." In the coaching realm, if you drink water during an exhausting workout, you're considered…
High-Performance Coaching | Breather
Sometimes we don't fill the day, joy, and happines. When this happens, some of the micro successes that come ultimately go and we take them for granted. Are you too patient? Are you too…
High-Performance Coaching | Thought
What were your first thoughts this morning? What were your last thoughts in the evening? You know, when you keep tabs of the morning thought and train yourself to be grateful in the mor…
Weekly Learning Review | S1: E16 | The Battle Between Two Worlds
YIKES! A grand total of 61%, and it's because I didn't speak up for myself. In today's episode, we have gratitude, but then we dive into a week that was a huge challenge for me.
High-Performance Coaching | Bold-Thinking
Decisiveness and needle-moving drivers. These are the two things you need to focus on in terms of your prolific quality output and getting ahead.
High-Performance Coaching | Uplift
When you're going through the motions and blazing through the week, you have a tendency of losing out on the connectedness. You feel out of touch, and as humans, and one of the major su…
High-Performance Coaching | Success!
Oh, it's that time! Five things to think of when it comes to success and how to evaluate each category!
Weekly Learning Review | S1: E15 | A Week of Gratitude
So grateful for an amazing week, and the scores are high, again! Much more awareness in the categories that I haven't done so well in. Let's dive into this!
High-Performance Coaching | Monday Gratitude
An UNBELIEVABLE week! TOEFL students responding with so much enthusiasm, shout-outs, wonderful anniversary, course inquiries, subscribers, and the IKEA experience. This is how you can l…