Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
A very loud, obnoxious month with companies falling apart, relationships dwindling, kicking out gyms, but now the clarity is coming just before the seasons change. Excitement is here.
This is a huge one for everyone!
Definitely the most amazing week of the year and probably since last year!
You don't have to share everything with everyone!
Although I'm opposed to fairy tales, let this day be one that you can evaluate and see where you stand.
People flip flop so often, and when they do, understand that the purpose has been fulfilled, don't force them to be someone they're not anymore, and move on.
GIVE YOURSELF THE PERMISSION!
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Are you consistently around other people who believe the world is going to s***? It's time for CHANGE!
What story are you telling yourself consistently, every day, week, month, and year?
You don't always need everyone to understand and support you; it's your responsibility!
Wow, from what happened on my IG, to getting a half-dozen students, putting joy and health at the forefront of my weeks again, meeting people and pick up clients -- plus the amazing din…
Here are four P's to achieve that.
It's tIME to finish strong!
Wow, I'm just amazed to see how difficult this past week was. From dealing with a company that took me for granted, to a weekend of hair-pulling (lackthereof for me).
What I love so much about my podcast is being able to speak about controversial topics and things that happen in my life. In today's podcast, it was one of those days that I just said "…
The toxic social media culture of comparison is what makes so many people unhappy.
It's ok to be a hot mess, but it's time to figure out WHY you're a hot mess.
Season 7 of the wheel of life! I've been doing this since January of 2016, and I'm so excited to kick off the next season! Let's dive in!
From courses bought, big-payment invoices being cleared, and an unbelievably meaningful Saturday, this was a week full of experience!