The Ageless Wisdom Mystery School with Michael Benner
A self-awareness podcast exploring why we think, feel, and act the way we do.
- Update frequency
- every 7 days
- Average duration
- 71 minutes
- Episodes
- 582
- Years Active
- 2007 - 2025
Meditation 05: Finding Your Center
Given the cyclic nature of all energy and spirit, everything has, at its center, a still-point of peace and ppower.
00:22:20 |
Wed 03 Sep 2025
Meditation 04: Spiritual Alignment
This meditation facilitates a direct connection from the physical individual to his or her higher self and the Universal Collective.
00:25:48 |
Tue 02 Sep 2025
Meditation 03: The Illusion of Separation
This meditation exercise will help you understand the Unity beyone the veil of separation.
00:33:26 |
Wed 30 Apr 2025
Meditation 02: The One Life
This meditation exercise creates an alignment and path of least resistance to Providence.
00:26:34 |
Sat 19 Apr 2025
Meditation 01: Awareness of Thinking
Mindfulness begins with the development of your ability to observe your spontaneous thought-stream without participating further.
00:30:16 |
Tue 25 Mar 2025
Intro to Emotional Intelligence
Emotional intelligence is discerned by intuition, not logical reasoning.
00:29:56 |
Fri 28 Feb 2025
Mastering Control
The sailor cannot control the wind, so he trims his sails.
00:24:49 |
Tue 07 Jan 2025
The Union of Opposites
Just as a coin has two sides, a pair of shoes is one thing.
00:26:59 |
Wed 11 Dec 2024
Post-election Anger as Poison
One of the three poisons in Buddhjist philosophy is anger and hatred. The antidote is compassion..
00:43:22 |
Mon 11 Nov 2024
Releasing Anxiety, Stress, and Fear
Attenmpts to conquer or defeat anxiety, stress, and fear are counter-productive. The secret is to release it. Here's how.
00:43:09 |
Fri 18 Oct 2024
Spiritual Assimilation
It is not enough to repeat spiritual principles like a parrot. To experience genuine awakening, we must assimilate the spirit of consciousness.
00:43:48 |
Sat 14 Sep 2024
The Tibetan Book of the Dead
Throughout the cycle of birth-death-and-rebirth, there are endless opportunities for enlightenment.
00:37:42 |
Wed 28 Aug 2024
Awareness Beyond Thinking
All of our thoughts and perceptions rely on Awareness to some degree. Without Awareness, there is nothing.
00:38:34 |
Mon 22 Jul 2024
Duality and Impermanence
Expressing as physical form, energy has its polarities. Above and free of form, spirit is nondual. There's only One of us here.
00:36:45 |
Mon 25 Mar 2024
Radical Acceptance
Abandon the concept of blame. Accepting responsibility for your life allows us to retain the power to choose our responses.
00:43:00 |
Thu 25 Jan 2024
Karma and Free Will
Our personal karma determines the quality of the conditions we experience. Free will offers the opportunity to choose our response.
00:42:24 |
Tue 26 Dec 2023
The Magical Triad
Though commonly overlooked, there is consciousness between spirit and matter, perception between stimuluis and response, and meaning between cause and effect.
00:48:06 |
Sat 18 Nov 2023
Beyond Empathy and Compassion
Like love, empathy and compassion for ourselves leads to greater love of others as fragments of the One Life.
00:38:42 |
Tue 07 Nov 2023
Self-Love as Self-Awareness
Like consciousness, Love is the absence of otherness.
00:30:53 |
Tue 31 Oct 2023
Stress, Distress, and Disease
Viewing stress as the brain's alert to a need for greater self-awareness.
00:42:40 |
Wed 25 Oct 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Michael Benner ([email protected]). This content is not affiliated with or endorsed by eachpod.com.