The Age Grouper: Triathlon Podcast
This is The Age Grouper Triathlon and Multisport Podcast. Join Jeff and Eric, two regular 30-34 year old triathletes from the heart of the Midwest, in the kind of conversation that only age-groupers can appreciate. We explore the everyday issues that we face as swimmers, cyclists, and runners. If you're part of any age-group, you've found the right podcast!
- Update frequency
- every 22 days
- Episodes
- 77
- Years Active
- 2008 - 2015
Olympic Athlete Series Part 1 - Kara Lynn Joyce
This is the first in a series of 2 olympic athletes speaking at The Runner's High. Kara Lynn Joyce is a 2-time silver medal swimmer at the 2004 Athens games and the 2008 Beijing games. She talks abou…
Mon 06 Oct 2008
The M.I.S.T.
Did you know that The Age Grouper has been on the air for over a year now? In celebration of our big anniversary we're making a huge announcement! The Age Grouper is the official media sponsor of the…
Sun 21 Sep 2008
Nothing New on Race Day
We've said it before and we'll say it again, nothing new on race day! Jeff goes to his A race of the year, The Accenture Chicago Triathlon, and learns some valuable lessons about race strategy and nu…
Tue 09 Sep 2008
Nutrition!
Get out your calculators for this one because we crunch the numbers, literally, with this all nutrition episode. We take you through planning your half-ironman nutrition strategy calorie-by-calorie, …
Sun 24 Aug 2008
The Heat of the Summer
We're all in the heat of our 2008 race seasons so we catch up on what's been going on with our training and race schedules so far. Plus, an exclusive Newton update with Mark at The Runner's High 'N T…
Sun 17 Aug 2008
Christmas in July!
Eric and Jeff go back to their local-tri-shop, The Runner's High and Tri, and check out the coolest tri-gear for this season. They get on a Tanita body composition scale, test Zensah compression sock…
Sun 03 Aug 2008
How Not to Prepare for a Race
It's The Age Grouper's first mobile podcast! Jeff heads out on The Age Grouper mobile studio to cover the 2008 Twin Lakes Triathlon in Palatine IL. There's tons of exciting play by play action from t…
Mon 07 Jul 2008
Pre Race Routines
And we're back with a super-sized episode! We talk about everything from honeymoons to Norman Stadler's new bike sponsorship to why you shouldn't drink and repair bikes. Pre-Race Routines, if you don…
Sun 29 Jun 2008
Jacket Sock Sock Glasses Helmet Go
The season has started in the Midwest! Eric and I travel to the 23rd annual Tower Triathlon in Niles, IL. It's a blast from the past as this was both of ours' first ever triathlon back in the day. It…
Sun 08 Jun 2008
My First Race
Everyone's done a first race, and we all have a hilarious story about it. We start out with a hodge-podge of topics including a 5K race review, and a Newton update. Then, do as we say, not as we do, …
Mon 19 May 2008
Keeping A Happy Tri-Family
This episode offers tons of priceless insight into your "significant other's" mind about how to successfully manage marriage, kids, work, and triathlon. Don't spend another night on the couch! Jeff a…
Sun 20 Apr 2008
Change It Up
Been doing those same ole races year after year? We offer advice on how to change up your training and racing to get back into the groove.
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Sun 23 Mar 2008
Dick Beardsley-Staying the Course
We bring you an incredibly motivating and inspirational speech by American marathoning legend Dick Beardsley. Dick is still the 5th fastest marathon runner in U.S. history and most famous for the 198…
Fri 29 Feb 2008
Plan Your Year
And we're back with our biggest episode yet! We take you step by step through the process of planning your entire training year. From Macro to Mezzo to Micro cycles we cover it all. Download The Age …
Mon 18 Feb 2008
Motivation
Winter blues got you down? Eric is back and we discuss the best motivation techniques we've learned over the years! If this episode of The Age Grouper doesn't keep you going, nothing will!
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Download th…
Sun 20 Jan 2008
Is There A Doctor in the House
At long last the corporate sanctions have been lifted and we have been allowed to release this show! Dr. V, a real bionafied- certified sports medicine doctor, joins us to provide some actual medical…
Back to the Future
For some reason we feel the need to review events from 2009 yet again and then we play television critics concerning NBC's lackluster coverage of the 2009 Ironman World Championships in Kona. After t…
Newbies
Hey all you newbies out there, this is a show just for you! We rundown a list of all to common mistakes and gaffes that newbies make and tell you how to look like a seasoned veteran. Plus, we report …
Crowie and Carfrae - Updated
2-time Ironman World Champion Craig Alexander returns to The Age Grouper! He's got another Kona title notched on his belt and is ready for a third. Plus, Kona women's run-course record holder Mirinda…
Training Camp
Dean Hewson is back as our fearless leader for Age Grouper training camp 2010. Eric and Dean are taking off to Arizona for a week long training camp and tell us about their plans and blueberry pie. P…
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