The 300 Pounds and Running Podcast Network

Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a big guy. Who runs. No…really. I’ve run 5k’s, 10k’s, half-marathons, and marathons! So I know your struggles. I know your hesitations. And I want to help you become a runner! So if you’re looking for a place to start your journey to better health, look no further. Let’s do this! Our show notes and additional information can be found at www.300poundsandrunning.com.

Health & Fitness Fitness & Nutrition

Update frequency: every 8 days
Average duration: 70 minutes
Episodes: 100
Years Active: 2017 - 2023

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TLR 9: New Location

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/dona…

01:28:54 | Mon 14 May 2018

TLR 8: Why am I gaining weight when training?

01:01:15 | Mon 23 Apr 2018

TLR 7: The Boston Marathon and where is the Mirnavator?!?!

01:15:21 | Tue 17 Apr 2018

TLR 6: How to Deal with Post Race Depression

01:04:36 | Mon 09 Apr 2018

300PAR 044: Denny Krahe of DizRuns Podcast

Alright, goal crushers in this episode we talk with Denny Krahe. In this podcast, Denny talks to us about who he is, his evolving relationship with running, and lastly, he gives new runners advice to…

00:42:09 | Wed 04 Apr 2018

TLR 5: WHAT TO DO IF YOU HAVE TO POOP ON A RUN

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Hosts, Martinus and Latoya talk about what to do if you ha…

01:03:15 | Mon 02 Apr 2018

TLR 4: How to Deal with Negative Self-Talk and Self-Sabotage

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Hosts, Martinus and Latoya talk about dealing negative sel…

01:12:34 | Mon 26 Mar 2018

300PAR 043: Mike Bauler

Alright, goal crushers in this episode we talk with Mike Bauler. In this podcast, Mike talks to us about who he is, his evolving relationship with running, and lastly, he gives new runners advice to …

00:46:20 | Sat 24 Mar 2018

The Long Run w/ Martinus & Latoya EP: 3

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Hosts, Martinus and Latoya talk about finding the motivati…

00:53:40 | Mon 19 Mar 2018

The Long Run w/ Martinus & Latoya EP: 2

Welcome to the second episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Hosts, Martinus and Latoya talk about comparing yoursel…

00:50:18 | Mon 12 Mar 2018

The Long Run w/ Martinus & Latoya EP: 1

Welcome to the debut episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Hosts, Martinus and Latoya introduce themselves and:

Wh…

01:00:46 | Mon 05 Mar 2018

300PAR 042: John Young

[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/300PAR_042_John_Young_mixdown.mp3" title="John Young" ] Alright, goal crushers in this episode we talk with John Young. He’s a h…

00:39:36 | Mon 12 Feb 2018

300PAR 041: Kimberly "LipStickNFit" Bradley

Alight goal crushers in this episode we talk with Kimberly “LipStickNFit” Bradley. She’s fit. She’s fat. She’s an athlete. Kimberly is the founder of LipStickNFit blog. In this podcast Kimberly talks…

01:02:29 | Mon 05 Feb 2018

300PAR 040: Latoya Shauntay Snell

Alight goal crushers in this episode we talk with Latoya Snell. She’s fit. She’s fat. She’s an athlete. Latoya is the founder of Running Fat Chef blog. She describes her blog as an uncensored journey…

01:04:25 | Mon 29 Jan 2018

300PAR 039: Melissa Gonzalez

Martinus chop it up with Melissa Gonzalez

00:30:34 | Mon 22 Jan 2018

300PAR 038: Tamara Evans

Today Martinus chop it up with Tamara Evans

00:39:57 | Mon 15 Jan 2018

How to Master Goal Setting for the New Year

What’s up Goal Crushers, Happy 2018! :: shoots confetti gun and sips on brown liquor: If you’re like me you couldn’t wait to say so long to 2017 and say what up doe to 2018! Usually, this is time for…

00:23:45 | Mon 08 Jan 2018

300PAR 036: Greg Leitch

Martinus chop it with Greg Leitch.

00:28:46 | Mon 18 Dec 2017

300PAR 035: Mirna Valerio

Martinus chop it up with Mirna Valerio about her new book, "A Beautiful Work in Progress."

00:50:12 | Mon 11 Dec 2017

300PAR 034: Josh LaJaunie

Martinus chop it up with Runner's World Cover Search Winner: Josh LaJaunie

01:06:14 | Mon 04 Dec 2017

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