1. EachPod

That's So Mental - Podcast

That's So Mental

Welcome to That’s So Mental. Each week, comedians Ilana Cohn Sullivan and Cristina Fernandez will dive deep into the labyrinth that is the human brain. These ladies have no business giving advice on mental health, but they sure do have a lot of opinions and some experiences with full blown mental breakdowns. . 


Alongside guest artists and actual mental health experts Cristina and Ilana explore what makes them tick, artistic blocks, and what it’s like to cope with a creative mind. Join them as they discuss different topics including motherhood, menopause, mantras and psychedelic therapy. Follow along on the journey!


Follow Ilana @ilanainla & Cristina @theonecristinafernandez on Instagram.


Theme Music: Mike Costantini

Sound Engineer: Kevin Lu

Special Thanks: Elizabeth Baquet & Dave Kneebone

Recording: Ninth Planet Audio


Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness Meditation Tv & Film Motherhood Mental Health Comedy
Update frequency
every 7 days
Average duration
48 minutes
Episodes
36
Years Active
2024 - 2025
Share to:
Hot Sex Scenes With Marta Méndez Cross

Hot Sex Scenes With Marta Méndez Cross

Superstar Marta Méndez Cross is a complete delight. Cristina and Ilana get the tea on all things Las Tres Sisters, Marta's movie, that is out in theaters NOW - and yes it does pass the Bechdel test! …

00:42:41  |   Wed 12 Mar 2025
Working That Trust Muscle With Courtney Pauroso

Working That Trust Muscle With Courtney Pauroso

This week's guest, Courtney Pauroso, is an incredible actress, clown, and very mentally stable human (not robot). These ladies talk process, pandemic blues, and when it's time to throw in the towel -…

00:44:50  |   Wed 05 Mar 2025
It's Ok To Blame Your Parents With Ingrid Haas

It's Ok To Blame Your Parents With Ingrid Haas

The biggest takeaway from this week's brilliant, gorgeous, Writer/Director, Ingrid Haas - Good decisions can wait! Ingrid is "with child," off her meds, and imparting so much knowledge; rupture may …

00:55:49  |   Wed 26 Feb 2025
Life Lessons with Sol Crespo

Life Lessons with Sol Crespo

Curly girlies unite! Cristina and Ilana welcome delightful guest Sol Crespo. She reminds you to hit those weights, and if you're not in perimenopause yet, just wait, it's coming for us all.


Are these…

00:54:44  |   Wed 19 Feb 2025
Pt. 2 Ayahuasca Deep Dive With Kristina Hayes

Pt. 2 Ayahuasca Deep Dive With Kristina Hayes

Welcome to the long second half of Ilana's decent into insanity and her victorious return. Cristina reveals that she's been married before! And at SOME POINT we will get to her story of doing Yahé at…

01:18:58  |   Wed 12 Feb 2025
Pt.1 Ayahuasca Deep Dive With Kristina Hayes

Pt.1 Ayahuasca Deep Dive With Kristina Hayes

Time to hold on tight TSM listeners because this week and next, Ilana is flanked by Cristina and Kristina and going deep down into the guts of what happened on her Ayahuasca adventure at Rythmia Life…

00:55:26  |   Wed 05 Feb 2025
Live Notes App Poetry With Leonora Pitts

Live Notes App Poetry With Leonora Pitts

This week's guest is mega dream boat- actress, producer, writer, community organizer and filmmaker- Leonora Pitts.


Together, everyone agreed that ADHD + Anxiety makes you productive AF!

Or is it that…

01:05:15  |   Wed 29 Jan 2025
Roommates Are Right With Isa Medina

Roommates Are Right With Isa Medina

Straight from New York, comedian Isa Medina is a delight. This may turn into a destination wedding podcast toward the end, so if you're doing that, listen up! What happens when bisexual awareness wee…

01:01:54  |   Wed 22 Jan 2025
Swinging High On The Pendulum With Alisha Gaddis

Swinging High On The Pendulum With Alisha Gaddis

There are not enough hyphens in the world to properly introduce the creative force and wonderful human, Alisha Gaddis. She is highly achieving and yet reveals to Cristina and Ilana a diagnosis of cyc…

00:57:14  |   Wed 15 Jan 2025
But Have You Tried Ayahuasca Asks Sabrina Jalees

But Have You Tried Ayahuasca Asks Sabrina Jalees

Comedian and overachiever, Sabrina Jalees is here to remind Cristina and Ilana that this IS a mental health podcast. These three ladies talk high end dog parks, assisted suicide, and how our parents …

00:48:40  |   Wed 08 Jan 2025
Unhinged - Showing off Your Junk in Public

Unhinged - Showing off Your Junk in Public

Ilana and Cristina are unhinged and they WILL forgive themselves! In this episode of "That's So Mental," they tackle some of humanity's most challenging life questions: Who the hell wants to measure …

00:28:11  |   Wed 01 Jan 2025
A Real Deal Mental Health Professional! With Dr. Alisa Angelone

A Real Deal Mental Health Professional! With Dr. Alisa Angelone

Ilana and Cristina get f*cking serious with Clinical Psychologist, Dr. Alisa Angelone, Ph.D. She’s done a lot of research, and we’re not talking about TikTok rabbit holes. She’s got some hot takes on…

00:55:20  |   Wed 18 Dec 2024
When Your Brand Is Dressing Up Like An Animal with Michael Feldman

When Your Brand Is Dressing Up Like An Animal with Michael Feldman

Writer and Performer Michael J Feldman shares his insights, diagnosis, and explains how during the pandemic, he ended up doing a solo show as his dog. Hey, would you rather die on the Titanic listeni…

00:43:13  |   Wed 11 Dec 2024
Angry Feminist Mothers & Accidental Pregnancies with Nthenya Dunda

Angry Feminist Mothers & Accidental Pregnancies with Nthenya Dunda

Cristina & Ilana talk to Nthenya Dunda- self defined performer. But first, listen as they solve the great mystery of how the F*ck Cristina is on 600 mgs of Wellbutrin and how Ilana overcame diabetes …

00:51:09  |   Wed 04 Dec 2024
Permission To Face Your Undiagnosed ADHD

Permission To Face Your Undiagnosed ADHD

Cristina and Ilana introduce themselves, share their official diagnosis, and current medical treatment. They’ll also talk about being actors, ADHD, daddy issues and explore how the hell Cristina is o…

00:54:32  |   Wed 27 Nov 2024
That's So Mental Teaser

That's So Mental Teaser

Welcome to That’s So Mental. Each week, comedians Ilana Cohn Sullivan and Cristina Fernandez will dive deep into the labyrinth that is the human brain.

These ladies have no business giving advice on m…

00:02:16  |   Fri 22 Nov 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Cristina Fernandez & Ilana Cohn Sullivan. This content is not affiliated with or endorsed by eachpod.com.