That Inner Voice
An unfiltered podcast for adults navigating life, healing, recovery, ADHD and relationships. Getting real and raw with therapist Jennifer McKenzie.
Expect to hear guests speaking their truth and getting down to the nitty gritty on all things life.
What does your inner voice say to you?
Jen also opens up about her own journey over coming addiction, domestic abuse, being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Breath Work Teacher, Somatic Trauma Therapist, founder of The Liberation Movement, speaker and author.
Give us a follow so you don’t miss an episode!
- Update frequency
- every 8 days
- Average duration
- 47 minutes
- Episodes
- 48
- Years Active
- 2020 - 2025
People pleasing can be expensive!! with Sally Oddy
We cover so much in this episode! Jen and Sally delve into why we people please, how it shows up in their own lives and why it is costly in business.
Both ladies share a passion for spirituality an…
Me, Myself and Bipolar- with Actress Natasha Naomi Rea
Jen and Tasha share a common diagnosis- Bipolar disorder. In this episode the ladies talk about their own experiences, how bipolar can effect everyone differently. This informative chat explores holi…
Alcohol, Angels and finding purpose! With Christine Wright
In this episode Jen is joined by Christine Wright, they delve deep into the effects of alcohol, being a functional alcoholic and finding purpose.
Christine shares her journey from functioning alcoho…
The drugs don't work! Matt Richards
In this episode Jen talks to Matt Richards about drug addiction, the reality of the destruction it leaves behind, the lasting effects on mental and physical health. They talk about taking responsibi…
Overcoming imposter syndrome with Jo Swann
In this episode Jen talks with Jo Swann founder of Chocolate PR all about imposter syndrome. Jo shares how she overcame imposter syndrome, completely changed the way she ran her business from workin…
Holistic Healing from Other Side of Addiction with Sam Youngz
To learn more about Sam Youngz, check out the links below
https://twitter.com/rubysamyoungz
https://www.facebook.com/RubySamYoungz
Discussing Mental health and Abuse with Danielle Downey
To learn more about Danielle Downey, check out the links below
Her Website https://danielledowney.co.uk/
Instagram :https://www.instagram.com/downeydanielle/
Twitter : https://twitter.com/crazykids48
Lin…
Talking About Addictions with The Secret Drug Addict | @ScrtDrugAddict
To learn more about @ScrtDrugAddict, check out the links below
His Twitter : https://twitter.com/scrtdrugaddict?lang=en
His Instagram :https://www.instagram.com/scrtdrugaddict/
VICE article all about …