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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
- Update frequency
- every 9 days
- Average duration
- 54 minutes
- Episodes
- 212
- Years Active
- 2019 - 2025
Episode 313: Rebuilding Trust
Episode 312: Reclaiming Wants and Needs
In this episode, Jackie discusses the importance of recognizing and reclaiming our wants and needs, drawing from the work of Pia Melody and other experts in the field of trauma and attachment. She e…
Episode 311: Navigating Safety
In this episode, Jackie delves into the topic of women's safety. She examines how it is perceived differently by men and women. She discusses the importance of understanding safety needs, the role …
Episode 310: Gentle Parenting
In this episode, Jackie delves into the concept of gentle parenting, as well as the myths surrounding it. She also addresses objections parents may have regarding gentle parenting, advocating for a …
Episode 309: Happy Anniversary to Us!
In this episode, Jackie is joined by her partner Jeff as they discuss the arc of their relationship over the past 32 years of marriage. They discuss the pros and cons of being married to a therapist…
Episode 308: Bad Therapists - Ruby Franke and Jodi Hildebrandt
Episode 307: Bad Relationship Advice
In this episode, Jackie and Bridget discuss Bridget's experience taking a community class with her boyfriend that turned out to be filled with outdated and problematic advice. They critique the class…
Episode 306: Healing Addiction and Enmeshment with Erin Snow
In this conversation, Jackie Pack and Erin Snow delve into the complexities of betrayal trauma, the impact of enmeshment on male clients, and the importance of authenticity in recovery. They explore …
Episode 305: Understanding Attachment
In this episode, Jackie is a guest on The Wholeness Network with Mechelle Wingle. This conversation delves into attachment theory, exploring its origins with John Bowlby and Mary Ainsworth, the diffe…
Episode 304: Resistance and Dissent
Episode 303: Dishonesty and Deceit
In this episode, Jackie Pack explores the complex nature of lying, its psychological roots, and its implications on relationships and self-perception. The conversation delves into why children lie, t…
Episode 302: The Importance of Fathers
Episode 301: Shock and Awe and the Work Ahead
In this episode, Jackie reflects on the political landscape following Donald Trump's second inauguration, discussing the anxiety felt by many and the importance of understanding the historical contex…
Episode 300: Interview with my daughters
In this conversation, Jackie and her daughters explore the complexities of family dynamics and the influence of their mother's work as a therapist. They reflect on their childhood experiences, the im…
Episode 299: The History of Social Work
In this episode, Jackie explores the history and evolution of social work, highlighting its roots in community care and the systemic issues that social workers address today. Jackie emphasizes the i…
Episode 298: Autonomy and Connection
In this episode, Jackie and Rachel discuss the importance of autonomy and connection in healthy relationships.
Episode 297: Understanding the shooting of the UHC CEO and the public response.
This conversation delves into the tragic shooting of Brian Thompson, the CEO of UnitedHealthcare, by Luigi Mangione, exploring the broader implications of healthcare frustrations, mental health issue…
Episode 296: Jackie goes on a cruise, healthy shame, shamelessness and emotions.
Episode 295: Induced, carried, and core emotions
In this conversation, Jackie and Bridget delve into the concepts of induced and carried feelings, exploring how these emotions are often a result of parental influence and unresolved issues.
