Tea with the Muse

We are cosmic pilgrims

You are an ancient identity

I see you,

do you see me,

seeing you?

You are

inhabiting a luminous garment

of stardust framed upon crystal bones

traveling on a forested spaceship

at …

Beautiful beings! I hope you will take the time to listen to this brief message I exploring:

* A choice in becoming conscious

* Chemistry and mood shifts

* Who is really in charge?

* What’s the first st…

Today’s episode offers a teaching on

* Access to your consciousness, do you have it?

* Accessing who you are ‘in here’, aka your Self

* Discovering a new awareness about what ‘getting out there’ means

*…

In this Bouncing Love Bubble Meditation we include

* Initiating a state change

* Attempting to collaborate with our chemistry for a lift

* Increase heart brain coherence

* Feelings of Gratitude

* The awar…

Children of the Flower ChildrenWe are the childrenof the flower childrencoming into full bloomThe seeds of their hoperise up in our colorful bonesWe cut our teeth on their resistanceWe were then a pe…

Today is a big day! I have two ideas for us. I’m sending blessings to everyone.

Shiloh Sophia

Our event today is at Musea.org

The idea presented here about choosing to respond instead of react, is something I learned when I was 23 years old from Sue Hoya Sellars, my art Matriarch. I will never forget the day She proposed th…

Oh my goodness you all. I’m not sure exactly what to say right now that matters, other than that this is the time to express ourselves. I was moved tonight to let you know that I am here and paying a…

Happy new year beautiful beings,

I’m so grateful to be sharing tea with the muse with you in 2025. For every single project that I work on, I’ve asked myself, do I still want to do this and am I calle…

Good morning dear ones! You haven’t heard from me for a bit because I didn’t have any Internet in Mexico. I kept recording things for you but couldn’t get them posted ~ so for today I’m posting a poe…

Dear Ones, I’m in Mexico for the holidays teaching art and I was thinking of you and our struggles to become. Here’s an approach I learned from my 2 mamas.

* Why asking if you are good enough won’t wo…

Dear Ones, These are my thoughts this morning on

how much energy it takes to resist the power that be within and without

the power of rebellion but not just against outer structures but inner ones

the…

Sometimes when you feel a smile in the body and you give the muse the pen or mic, she’ll give a poem to you right in that moment

Good Morning Community,

Wow did I have a big change, it is still taking time to arrive within me…but I wanted to share it with you and perhaps ask you…what is the IDEAL you have been living by and is …

Hello everyone! Please forgive me for a little foray into political discourse this past week. I am doing my best to show up for my community instead of going quiet. Because it directly relates to wom…

Hi community! I know there’s so much going on, but please take a listen on a walk or while you’re painting if you are interested at all in why I am taking a stand in the middle, which is not a neutra…

Sharing my thoughts with my community this morning. Come share with us ❤️

Painting of me at 27 by Sue Hoya Sellars