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Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus) - Podcast

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)

 [email protected] (Albert Luna)

We have several channels here.

1. The Awakened Man

Deals with ways for men to optimize all aspects of their life, focusing mostly on health biohacks, medical coverups, and clean eating strategies.

2. The Cinema Rag

Having fun dissecting actors filmographies, their salacious personal lives, and promulgating one hot take after another. 70% Page Six with 30% old school "Siskel & Ebert."

3. Female Holistic Health Apothecary

Focusing on aromatherapy and naturopathic solutions centered around the "fairer sex."

4. Confessions of an Obese Child

Focuses on Gregory's childhood trauma as a fat child, his subsequent weight loss, and helping others to lose weight.

Health & Fitness Alternative Health Nutrition
Update frequency
every 2 days
Average duration
6 minutes
Episodes
182
Years Active
2024 - 2025
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#160: Ever Wonder Why Oolong Tea Is Never Sold At Grocery Stores? Here’s Why!

#160: Ever Wonder Why Oolong Tea Is Never Sold At Grocery Stores? Here’s Why!

Oolong Tea is one of the most misunderstood categories of tea.  Albert explains why that is and why you rarely see it at grocery stores.
This is a podcast version of Youtube’s “Green Tea House” chann…
00:07:49  |   Thu 19 Jun 2025
#159: Exclusive June 2025 Episode Introducing Our New White Tea Blend!

#159: Exclusive June 2025 Episode Introducing Our New White Tea Blend!

Albert discusses Gruene Tea Haus’ new June white tea blend. This is a podcast version of Youtube’s “Green Tea House” channel, hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea ca…
00:06:23  |   Mon 16 Jun 2025
#158: The ONLY 2 Categories Of Tea In Which You Can Use A Snap Infuser (ie Why You Should Avoid Them Altogether)

#158: The ONLY 2 Categories Of Tea In Which You Can Use A Snap Infuser (ie Why You Should Avoid Them Altogether)

A Snap Infuser is a very common infuser found in most people’s pantries.  The problem is that they suck.  Albert explains.
This is a podcast version of Youtube’s “Green Tea House” channel, hosted by …
00:05:23  |   Sat 14 Jun 2025
#157: The #1 Way To Clean Your Teaware

#157: The #1 Way To Clean Your Teaware

What is the best way to Clean Your Teaware?  Whether it be porcelain, glass or clay.  Albert gives you some tips.
This is a podcast version of Youtube’s “Green Tea House” channel, hosted by Albert, t…
00:04:26  |   Mon 09 Jun 2025
#156: What Makes For The Perfect Christmas/Winter Tea Blend… & How To Make It Healthy!

#156: What Makes For The Perfect Christmas/Winter Tea Blend… & How To Make It Healthy!

What ingredients in a blend make for the perfect Christmas/Winter Tea Blend?  Albert explains why GTH’s Winter Spice Delight, and its 8 natural, non-flavored ingredients make it perfect for you.
This…
00:06:06  |   Wed 04 Jun 2025
#155: What Are The Actual Black Teas Found In The Historic “English Breakfast Blend?”

#155: What Are The Actual Black Teas Found In The Historic “English Breakfast Blend?”

English Breakfast Blend is a weird, yet iconic tea.  Those in England would not even recognize this tea, but has been so well-marketed by commercial tea companies that it is known world-wide.  Albert…
00:05:34  |   Fri 30 May 2025
#154: “Cha” vs “Te” The Origin Of The Two Different Words For Tea

#154: “Cha” vs “Te” The Origin Of The Two Different Words For Tea

“Cha” vs “Te.”  Both are very common words for tea around the world.  But which is right?  Albert explains.
This is a podcast version of Youtube’s “Green Tea House” channel, hosted by Albert, tea cur…
00:05:59  |   Tue 27 May 2025
#153: The ONLY 2 Types Of Tea Shy People Should Order At A Coffee Shop

#153: The ONLY 2 Types Of Tea Shy People Should Order At A Coffee Shop

This may seem like a weird topic but you must understand how little baristas know how to brew tea & the disregard they give it.  Albert gives tips to the introvert.   This is a podcast version of You…
00:04:35  |   Fri 23 May 2025
#152: 2 Humungous (Unintentional) Mistakes Tea Lovers Make When Brewing Their Tea (Exclusive Ep Only Found Here!)

#152: 2 Humungous (Unintentional) Mistakes Tea Lovers Make When Brewing Their Tea (Exclusive Ep Only Found Here!)

Tea Lovers love the greatest drink in the world, but they are prone to mistakes.  Albert explains the two biggest ones.
This is a podcast version of Youtube’s “Green Tea House” channel, hosted by Alb…
00:07:46  |   Sun 18 May 2025
#151: How Understanding The Old British Tea Grading System Will Help You Pick Better Tea

#151: How Understanding The Old British Tea Grading System Will Help You Pick Better Tea

Old British Tea Grading system is still in use today, though only in tea geek circles.  But it is important to understand. Albert explains why.
This is a podcast version of Youtube’s “Green Tea House…
00:07:40  |   Thu 15 May 2025
#150: Casey’s 5 Favorite Teas & Tisanes

#150: Casey’s 5 Favorite Teas & Tisanes

Casey, wife of Albert, gives her 5 favorite teas.
This is a podcast version of Youtube’s “Green Tea House” channel, hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Grue…
00:03:56  |   Thu 08 May 2025
#149: Learn About Our New May Teas/Tisanes, 1-Year Anniversary Musings, & More!

#149: Learn About Our New May Teas/Tisanes, 1-Year Anniversary Musings, & More!

Albert talks about the new may teas/tisanes at Gruene Tea Haus and what makes them so unique!

The Awakened Man Podcast · Our New May Teas/Tisanes, Our 1 Year Anniversary & More!
00:09:54  |   Sat 03 May 2025
#148: 3 Tips For Finding The Perfect Autumnal Spiced Tea

#148: 3 Tips For Finding The Perfect Autumnal Spiced Tea

Autumnal Spiced Teas are the best when it is getting cold.  Though this ep is being released in April, it is worth remembering.  Albert gives some tips.  This is a podcast version of Youtube’s “Green…
00:07:05  |   Wed 30 Apr 2025
#490/#213/#104/#147: Ruminations On The 1-Year Anniversary Of Opening Gruene Tea Haus

#490/#213/#104/#147: Ruminations On The 1-Year Anniversary Of Opening Gruene Tea Haus

This is a podcast version of Youtube’s “Green Tea House” channel, hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Ch…
00:17:23  |   Mon 28 Apr 2025
#146: #1 Best Way To Make A (Masala) Chai Latte

#146: #1 Best Way To Make A (Masala) Chai Latte

Chai Latte is one of the most popular “tea with milk” in the world. Casey explains the best way to make it at home.
This is a podcast version of Youtube’s “Green Tea House” channel, hosted by Albert,…
00:04:55  |   Fri 25 Apr 2025
#145: Why “Mug Tea Infusers” Are The Way-To-Brew (When You Haven’t Discovered The Beauty Of Kyusus)

#145: Why “Mug Tea Infusers” Are The Way-To-Brew (When You Haven’t Discovered The Beauty Of Kyusus)

Tea Infusers are a dime a dozen.  There are so many different types.  Albert explains why those that fit on top of mugs have unique advantages (but still aren’t as good as kyusus).
This is a podcast …
00:03:20  |   Tue 22 Apr 2025
#144: Learn The Beauty Of Chinese Gong-Fu Cha!

#144: Learn The Beauty Of Chinese Gong-Fu Cha!

What is a Gong-Fu Table? Casey explains.
This is a podcast version of Youtube’s “Green Tea House” channel, hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (h…
00:03:33  |   Thu 17 Apr 2025
#143: What Exactly Is A Tea Blend & Why Are They Done?

#143: What Exactly Is A Tea Blend & Why Are They Done?

Tea Blend time.  We hear this term used quite a bit, but what is it exactly?
This is a podcast version of Youtube’s “Green Tea House” channel, hosted by Albert, tea curator of Gruene Tea Haus, a sit-…
00:07:23  |   Tue 15 Apr 2025
#142: April 2025 Update! New Teas, The Origin Of The Name “Gruene Tea Haus” & More!

#142: April 2025 Update! New Teas, The Origin Of The Name “Gruene Tea Haus” & More!

Albert does a live recording to discuss the new April teas and why “Gruene Tea Haus” is called that.
This is a podcast version of Youtube’s “Green Tea House” channel, hosted by Albert, tea curator of…
00:12:21  |   Sun 13 Apr 2025
#141: The Biggest Mistake Tea Lovers Do With Blooming (Presentation) Tea Balls

#141: The Biggest Mistake Tea Lovers Do With Blooming (Presentation) Tea Balls

Blooming (Presentation) Tea Balls are amazing.  Watch them unfurl their beauty.  Albert explains the biggest mistake people make.
This is a podcast version of Youtube’s “Green Tea House” channel, hos…
00:06:16  |   Wed 09 Apr 2025
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