TayTalks: Unapologetically Me
Welcome to TayTalks: Unapologetically Me, a podcast where women come together to share, heal, and rise stronger. Hosted by Tay, a mental health advocate, doula, and survivor of sexual trauma, this show is a safe space for candid conversations, empowerment, and personal growth. Each episode dives deep into the challenges and triumphs of healing, mental health, and self-love, offering personal stories, expert insights, and holistic wellness practices.
Join the tribe—let’s rise, heal, and live unapologetically!
- Update frequency
- every 29 days
- Average duration
- 44 minutes
- Episodes
- 32
- Years Active
- 2020 - 2025
At the Kitchen Table: Surviving with Dr. Laura Sinko
On this week's episode, I teamed up with Dr. Laura Sinko from Our Wave, a non - profit organization designed as a place of support and self healing for loved ones impacted by a traumatic event. This…
Unapologetically Me: Gratitude
Hey y'all,
I have a special episode airing this week! Today, I am feeling extra thankful and wanted to just share my thoughts with you. This year has been a rollercoaster indeed, but I am so beyond …
Unapologetically Me: Home for the Holidays
Unapologetically Me: Taking Your Power Back
Unapologetically Me: Surviving, Healing, & Living with Gina Mellish
This week's episode is all about surviving, healing, and living unapologetically. I have my friend and fellow One Love Workshop Facilitator, Gina Mellish, who also happens to hold the current Miss Ne…
At the Kitchen Table: Faith, Prayer, and Soul Care (w. Ray R.)
In this episode, we are talking all about faith, prayer, self care, and SOUL care. Advice topics - prayer, talking to God, and making time for yourself.
Some songs from Ray:
https://www.youtube.co…
Unapologetically Me: Pillow Talk X TayTalks collab
At the Kitchen Table: setting boundaries, knowing your worth, and practicing self love (with Josefina E.)
By popular demand, I am chatting all things boundaries and self love. Joining me on this week's podcast is my college friend, Josefina, who is the QUEEN of setting boundaries and standing up for her…
Unapologetically Me: Love is Blind
Love is the most important thing in our lives, yet we are taught very little about it. This week's episode, is all about loving better and ways to identify healthy and unhealthy relationships.
*tri…
At the kitchen table: Black Girl Magic (with Nila R. and Brooke B.)
NBT is back y'all! Reunited like we never left. This week, Nila and Brooke, longtime mentees and friends, open up about their love for being a Black Girl and their struggles attending a PWI!
Quarantine Convos, Global Health Pandemic, & Lockdown (with Cervantes W. )
This week, Cervantes W, long time friend, college student, and host of Quarantine Convos with Cervantes let's us in on his journey switching majors and how he's kept busy during quarantine!
Introduction: Hey Y'all!!
This week's episode is an introduction to the podcast. I explain a little info about me and my journey from Talkthatcurl to TayTalks and what to expect to see including:
- Chat and Chew: This will b…