Taren's MōTTIV Method Podcast
The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.
For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
- Update frequency
- every 6 days
- Average duration
- 56 minutes
- Episodes
- 344
- Years Active
- 2017 - 2025
The MOTTIV “You’re Ready” Mindset
It's an update on MOTTIV this week on the podcast -- our new slogan, what's new with the app, and the direction we're taking the business. Great chat with NTK and Taren!
For more resources from MOTT…
8 Biggest Legal Performance Enhancers I Experienced
Finding ways to increase your performance is something many endurance athletes are always doing. But you don't have to veer into doing things that are against the rules to get faster. On this week's…
My 6 Biggest Endurance Training Regrets
Regrets, I've had a few... on the podcast today, Taren and NTK (No Triathlon Kim) discuss Taren's six biggest endurance training regrets, things he wish he'd known sooner so he could have corrected a…
This Announcement is Our Contribution to the Endurance Community
The time has come, and there is finally an option for truly affordable, great training for amateur endurance athletes: we've slashed the price of the MOTTIV training app by 65%, because we firmly bel…
The Best Pro Triathlete Training Tips Us Age Groupers Can Use
Professional triathletes train very differently (and require very different things to be successful) than amateur triathletes, but there ARE some basics that amateurs can take away from what pros do.…
A Beginner Runner’s 3 Steps To Running Faster
If you're someone who's been regularly jogging/running but you'd like to take your running up a notch, this episode is for you. On the podcast, Taren and NTK talk about the three steps beginner runne…
New Study Uncovers How Much You Need to Run for Half & Full Marathon Success
New runners always want to know exactly how much time they would need to devote to run training, if they decided to take on a half marathon or a full marathon. A new study has the answers, and the a…
6 Things Pro Triathletes Do That Beginners Should Never Do
Professional triathletes are all over social media, showcasing what they do and how they train. But what the pros do is often not appropriate for amateurs, and in fact, could be harmful for amateurs.…
Mistakes to Avoid Buying Your First Road, Triathlon, Gravel Bike
If you're thinking of buying a new bike, this is the episode you want to listen to. On this week's podcast, Taren and NTK (No Triathlon Kim) discuss all of the mistakes to avoid if you're considerin…
Beginners Guide to Half Marathon Training
If you're looking to run your first half-marathon this year, this podcast is for you! Taren and NTK (No Triathlon Kim) discuss everything a beginner runner needs to know about getting ready for thei…
Worst New Years Triathlon Diet Mistakes to Avoid with Taryn Richardson
It's the time of year when triathletes and endurance athletes get started on training for their 2023 season, so this podcast is perfectly timed. Taren and endurance dietician Taryn Richardson discuss…
Reach Your Endurance Race Goals This Year, Guaranteed!
It's the new year, and everyone is thinking about their endurance goals and races for the year (triathlons, marathons, etc.) On the podcast, Taren and Jamie discuss how to best set goals you can real…
Beginner’s Guide to Swimrun Races
SwimRun is an emerging endurance sport, where athletes race in pairs, tethered together, alternating between swimming and running (while wearing a wetsuit and running shoes the whole time!) Nicolas …
The triathlon diet you need for your best results
Nutrition is often called the 4th discipline in triathlon, yet it's the place where many athletes struggle the most. Not only are they choosing the wrong foods at the wrong times, they're not changin…
4 Biggest Beginner Running Technique Mistakes to Avoid
Some people say all you have to do to get better at running is run more, while others say you have to focus on technique before you add volume in order to run better. Who's right? Taren and Jamie d…
Triathletes Improve Their Run in 2023
We're at the time of year when many athletes start thinking about training for next year. On the podcast this week, Taren and Jamie discuss what triathletes need to be thinking about to have better r…
Offseason Mistakes
It's the off-season for many triathletes and endurance athletes now, and believe it or not, any athletes make huge mistakes in regards to this phase of the training year. On the podcast, Taren and J…
MOTTIV Coach was the 19th Pro At The 70.3 Ironman World Championships
Olivia "Libs" Mitchell was the 19th pro female finisher at the recent IRONMAN 70.3 World Championship in St. George, Utah. She is also one of the MōTTIV training app coaches, having written all of t…
Can beginner runners really stay injury free and achieve success?
Running injuries: they seem to be a fact of life for beginner runners. But do they have to be, and can you stay injury free while still getting faster? On the podcast this week, Taren and Jamie disc…
Run Training Plans For Over 50 Year Olds
What are the main considerations for someone who is over 50 when starting a run training plan? On this week's podcast, Taren and Jamie discuss everything there is to know about running over 50, incl…