Talking to Trauma from Rising Tides Healing Centre

Barb believes that to be at your best you must be resilient. As a HeartMath Certified Trainer & Coach, Barb helps people develop effective, simple strategies to regulate their emotions, reduce distre…

Trauma has no borders and in this episode, we are talking with Aisling who joins us (virtually!) all the way from Ireland.  Aisling's reflections on her experiences brings to light the understanding …

Brooxxie knows trauma all too  well.  Diagnosed with Complex PTSD and a major depressive disorder,  Brooxxie experienced life threatening trauma in both her personal relationships and during her year…

One moment in time can change the whole trajectory of where your life will take you.  This is Kathryn's story.  Kathryn was busy working in the hustle and bustle of a corporate job when a health scar…

Rodney's story will take you on a coast-to-coast trip from his roots in small town Newfoundland to British Columbia and a few stops in between!  Rodney takes us through his journey of self-discovery …

Every once in awhile you meet some who has such a passion for the work that they are doing that you can't help but feel inspired by their presence.  Jamie is one of those people!  And like most peopl…

Tiffany is the kindest, sweetest soul that has been through the most unimaginable pain.  After the death of her son Braedon in 2018, Tiffany knew that she had to be brave and keep going when all she …

When you launch a new podcast, you really want to make sure that you kick things off with a really great guest - and we have done just that!  Leanne was a really easy choice for the inaugural episode…