Talking in Ovals
A podcast dedicated to conversations about Track, Field and everything else in the world of Athletics!
- Update frequency
- every 6 days
- Average duration
- 74 minutes
- Episodes
- 157
- Years Active
- 2022 - 2025
137. Erin "Spider" Brown, Senior Sprinter at GCU and Track Social Media Personality
Dave and Alex welcome Erin "Spider" Brown to the show and we talk about his running journey, the motivation for starting his social media pages, the state of track and more!
01:04:16 |
Wed 30 Apr 2025
136. Jim Lambert, Legendary XC and Track Reporter for MileSplit NJ
Dave and Alex welcome Jim Lambert back to the show and we talk about the NJ indoor track season, the current outdoor track season and more!
01:11:48 |
Tue 29 Apr 2025
135. Olivia Palutis & Alex Lynch, Senior Runner & Head Women's Track Coach at Ocean Township HS
Dave and Alex welcome Olivia Palutis and Alex Lynch on the show as we talk about her running journey, trying new events and her commitment to the Naval Academy!
00:53:44 |
Tue 15 Apr 2025
134. Cole Cramer & Scott Baker, Senior Sprinter and MOC 55m Champion and HC at Southern Regional
Dave and Alex welcome Cole Cramer and Scott Baker onto the show as they talk about Cole's running journey, Southern Regional's great track tradition, looking to the future and more!
00:56:32 |
Wed 09 Apr 2025
133. Sianni Wynn, 9x NJ MOC Champion & Junior Sprinter at Pennsauken HS
Dave and Alex welcome Sianni Wynn to the show and we talk about her running journey, dominating NJ sprints, her future plans and more!
00:50:24 |
Tue 01 Apr 2025
132. Ryan Daly & Chris Tafelski, NJ MOC 800m Champion and Head Coach of Westfield Track and Field
Dave and Alex welcome Ryan Daly and Chris Tafelski to the show and we talk about Ryan's running journey, facing down expectations and successes and the state of the sport!
01:09:05 |
Sun 30 Mar 2025
131. Michael Barrett & Tyler Pinto, Head and Assistant Coach of Toms River North Track and Field
Dave and Alex welcome Michael Barrett and Tyler Pinto to the show and we talk about their running journeys, their team's historic season, current challenges of coaching and more!
01:39:06 |
Fri 21 Mar 2025
130. Joshua Page, 2024 DII 400m Champion
Alex welcomes Joshua Page on the show and we talk about his running journey, why he chose Tiffin University and his spike customization business!
00:54:04 |
Wed 12 Mar 2025
129. Gordon Mack, Creator of Track: All Access
Dave and Alex welcome Gordon Mack on the show and we talk about his running journey, why he started Track: All Access and how he feels about the health of the sport!
01:17:21 |
Thu 06 Mar 2025
128. Jeff Benjamin, Writer for RunBlogRun.com
Dave and Alex welcome Jeff Benjamin back to the show and we talk about USATF Indoor Nationals, if the frequently broken world records have been good for the sport, Sebastian Coe's bid for IOC Preside…
01:37:17 |
Wed 26 Feb 2025
127. Meghan Hunter, Senior 800m Runner at BYU
Dave and Alex welcome Meghan Hunter to the show and we talk about her running journey, success at BYU and the importance of mental health!
01:07:19 |
Tue 18 Feb 2025
126. Colton Dean, 7x National Champ, 15x All American
Dave and Alex welcome Colton Dean on the show and we talk about his journey to becoming a decathlete, the transition to the decathlon, training and more!
01:07:11 |
Tue 11 Feb 2025
125. Ryan Banta, Coach and Author of the Sprinters Compendium
Through a few technical difficulties late in the show.
Dave and Alex welcome Ryan Banta on the show and we talk about his running journey, his book the Sprinters Compendium and the dynamics of coachi…
Dave and Alex welcome Ryan Banta on the show and we talk about his running journey, his book the Sprinters Compendium and the dynamics of coachi…
01:34:49 |
Tue 04 Feb 2025
124. Cole Crosby, Pro Ultra/Trail Runner
Alex welcomes Cole Crosby to the show and we talk about his running journey, pushing his boundaries and what it's like being a pro ultra runner.
01:53:30 |
Mon 03 Feb 2025
123. Mike Cunningham, Host of the Gill Connections Podcast
Dave and Alex welcome Mike Cunningham to the show and we talk about his running journey, the Gill Athletics Track & Field Connections Podcast and more!
01:16:45 |
Tue 21 Jan 2025
122. Dan Rapcienski, Head Track and Field Coach at Monmouth Regional High School
Dave and Alex welcome Dan Rapcienski and they talk about his running journey, coaching today vs the past and more!
01:26:17 |
Wed 15 Jan 2025
121. Greg Kavazanjian, 4x IronMan and Ultra Marathon Athlete
Dave and Alex welcome Greg Kavazanjian on the show and we talk about his journey to becoming an IronMan, the foundations he raises money for and more!
01:14:17 |
Mon 06 Jan 2025
120. Lyle Smith, Author of BLOOD, SWEAT and SPIKES: Running the Wetmore Way
Dave and Alex welcome Lyle Smith back to the show as we talk about his new book, BLOOD, SWEAT and SPIKES: Running the Wetmore Way, and compare generations of runners.
01:36:46 |
Tue 31 Dec 2024
119. Jim Lambert, Legendary XC/Track & Field Reporter for NJ MileSplit
Dave and Alex welcome Jim Lambert back to the show as we review the NJ High School XC season, look forward to the indoor season and talk some Grand Slam track!
01:46:30 |
Tue 31 Dec 2024
118. Phil Grove, FloTrack Announcer and PA MileSplit Writer
Alex welcomes Phil Grove back to the show and they talk about the previous XC Season, the BU Opener and the state of the sport!
01:13:16 |
Sun 22 Dec 2024
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