Take Me As I Am - An Introduction (May 2025 )
REINVENTION TIME
Another twist in my podcast life. I'd like to introduce you to 'Take Me As I Am', the next season of my podcast & my life. We have been off the air for 12 months, in which time my divorce settled and I fell in love with living freely again, including a newer version of me.
I have been through the wringer over the years but always bounce up, sometimes wiser and other times not so much. This one, the divorce bump, was one of my biggest learnings, especially about fairness, integrity and money.
I will show up here, warts and all, open, transparent and authentic ready to share what I'm learning so that you might have a smoother way in your own life. If you have questions, then flick me a message. 🥰
I'm an action oriented manifesting generator so I made the decision, recorded an intro and changed the name within a few hours. New artwork will follow. 😁
Much love to you on this bumpy life.
All swearing, farting, goofy, full of love human mother.
Me 💜
- Update frequency
- every 7 days
- Average duration
- 24 minutes
- Episodes
- 76
- Years Active
- 2020 - 2023
From Plasticine to Empowerment
Hello Hello 😊
Have you ever allowed yourself to be moulded by others like a piece of plasticine?
That was me! I would be how others wanted me to be, especially when I was in a relationship. Until I did…
Oksana Samkova - A Story of Survival
Hello again 💜
Today's episode is brought to you by grit, determination and a survival mindset!
Oksama Samkova knows all about that as she battled the demons within and without while being swept out to …
Introducing Your Shit Brick Backpack!
Hello, I'm back for Season 2 and with a new name! I hope you like it as much as I do.
Welcome to Empowering You!
In this episode I introduce you to the concept of your Shit Brick Backpack. Essentially …
Who's Gifts Are You Accepting?
Hello again, how are you? 💜
One of my favourite sayings the concept of boundaries is from Buddha.
He says, "If someone offers you a gift and you decline to accept it, to whom does it belong?"
How profo…
A Meditation Breakthrough that Made Me Cry and Smile at the Same Time
Hi there my friends 💜
This episode has a bit of a side story. I wanted to talk about growth and how fulfilling and also challenging it is when you're walking the path of awareness. Seeing how far yo…
The Stories WE Tell Ourselves
Hello there 💜
This week I talk about the stories we tell ourselves, where they come from and how you can change them to empower and serve you.
It all starts with your Mindset Flow - Thoughts - Feelings…
How to Deal with Feelings of Unworthiness
Hello 💜 How you are?
If you are reading this, I hope that you are having a good day, a day when you are feeling calm and positive.
I say this because there have been many times in my life where I have …
Pray Rain Journalling - The Method
Hello there lovely 💜
I've been asked to record a 'how to' about this method of manifestation because it's bringing amazing results to my health and life and I can't stop talking about it!
I heard abou…
What To Do When Your Growth Affects Your Relationships?
Hello again 💜
Life is messy! I think we can all agree on this. If you're like me, growing, expanding and learning is the way to live life to the fullest but with that comes uncomfortable feelings and …
Real Life Behaviours and The Thoughts That Cause Them.
Hello there lovely 💜
In this episode I share four different behaviour examples and the thoughts that I believe cause them, you could call it your Mindset Flow.
The real life behavioural examples are -
P…
The Anatomy of Your Mind - How to Be the Boss of Your Thoughts.
Hello there 💜
In this episode I talk about how your mind works, how your behaviour and actions are driven by your beliefs and conditioning which brings about the results in your life.
And it all starts…
Coaching Yourself Back from an Emotional Dropout
Well hello again 🥰
In this episode I share how I coached myself back from an emotional dropout, an emotional shitstorm.
In the last episode I shared how I was feeling in the lead up to my niece's wedd…
When You're Stuck Between Sadness and Happiness
Hello hello, welcome to Heart2Heart day! 💜
This is a very personal episode about all my feelings and thoughts coming up around my niece's wedding this weekend. I am the youngest of seven children, 5 b…
A Mash Up of Great Info 💜
Hello you 😍
This episode is a mash up of some questions that I was asked on social media. I just know in my heart that the information is so important to women all over the globe that I decided to sha…
Standing Up for My Identity
Hey there 💜
This is a story about relinquishing self identity. How in relationships in the past I have allowed myself to be moulded into versions of myself to please my partner. I recount one particul…
Courage Stories with Kathy Rast (Part 2)
Hello 💜
Here is the second part of Kathy Rast's Courage story. In it she shares how she decided, after many years of study, not to follow her dream of becoming a psychologist. She had to front up to h…
You Are the Boss of Your Thoughts
#iamthebossofmythoughts
This week as been all about this mantra for me, and it takes intention and conscious thinking, it's simple but not always easy. In this episode, I talk about our mind and how i…
Courage Stories with Kathy Rast (Part 1)
Hi there my lovelies 💜
I'm introducing a series within a series called Courage Stories where I will interview women who have HAD to employ courage and resilience in order to live their lives.
I'm exci…
Tips to Dealing with Comparisonitis, Showing up and Quietening the Monkey Mind
Hello... Every Sunday morning I host a Live on Instagram and Facebook similtaneously. This is a recording of my first episode.
The reason you're hearing it is because it was my first one, and no-one h…
Control is an Illusion
Hi there..
In this episode I talk about how trying to control the external people/events in our life is impossible and being a "control freak" is a futile exercise. We do have some influence on how an…