Take it from the Ironwoman
It is a podcast to inspire and empower others by cool stories from every day smart, sophisticated, trendy, hip, energetic people from around the world. Those many people with unique and different stories will be on the show – it can be YOU. What is their magic superpower to make changes in the world? you might wonder?
- Update frequency
- every 6 days
- Average duration
- 15 minutes
- Episodes
- 501
- Years Active
- 2019 - 2025
Ep. 381 - Susanne Mueller - Reflection on 9/11
For more information:
TEDx Talk, May 12, 2022:Running and Life: 5K Formula for your Success | Susanne Mueller
Monday: Podcast “Take it from the Ironwoman” more than 370+ episo…
Ep. 380 - Sue Heatherington - Quiet Disruptors
Follow her quiet journey:
Linkedin.com/in/sue-heatherington-98a87013
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For more information:
Ep. 379 - Kevin Strauss - The Ironman Journey
Kevin Strauss LinkedIn Short – https://t.ly/Rj6c
Kevin’s Webpage – https://KevinRStrauss.com
Kevin’s Triathlon Coaching – https://TriTMI.KevinRStrauss.com
Uchi's Website – https://UchiConnection.com
Ke…
Ep. 378 - Silvana Gonzalez - CEO and Co Founder, Café La Divisa
Follow them: https://cafeladivisa.com/
For more information:
TEDx Talk, May 12, 2022:Running and Life: 5K Formula for your Success | Susanne Mueller
Monday: Podcast “Take it fr…
Ep. 377 - Toni Baker, selling Candy is easier than Water
For more information:
TEDx Talk, May 12, 2022:Running and Life: 5K Formula for your Success | Susanne Mueller
Monday: Podcast “Take it from the Ironwoman” more than 370+ episod…
Ep. 376 - Val Quinn - Reimagining, Rewiring or Retiring
Follow her journey for the book:
Twitter: @vallmq
Instagram: @val.quinn
LinkedIn: linkedin.com/in/val-quinn-59338a
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For more information:
Ep. 375 - Val Quinn, Getting ready for Ironman in Barcelona
Follow her:
Twitter: @vallmq
Instagram: @val.quinn
Linked in: linkedin.com/in/val-quinn-59338a
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For more information:
TEDx Talk, May 12, 2022:Running and Life: 5K …
Ep. 374 - Olivia Munoru - Mizizi Learning Hub, Nairobi, Kenya
Social Media Handles:
Instagram: Mizizi Learning Hub (@mizizilearning)
Website: www.mizizilearning.com
Linked in: Olivia Munoru, Founder of Mizizi Learning, Kenya
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For more information:
Ep. 373 - Laura Bresee - Executive Speech Voice Coach
Connect with Laura:
Instagram - https://www.instagram.com/speechcoachlaura/?hl=en
LinkedIn- https://www.linkedin.com/in/laura-bresee-a3901257/
Website - www.speechcoachlaura.com
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For more …
Ep. 372 - Neema Nkatha Kinoti - Ohana Swimwear from Kenya
Instagram @neemankatha @ohana.swimwear
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For more information:
TEDx Talk, May 12, 2022:Running and Life: 5K Formula for your Success | Susanne Mueller
Monday: P…
Ep. 371 - Kayla Heisler - Nonfiction Writer, MFA from Columbia University, New York
You can find her work at kaylaheisler.com and follow her on Twitter at @kcheisler_.
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For more information:
TEDx Talk, May 12, 2022:Running and Life: 5K Formula fo…
Ep. 370 - Susan Dealis Gobbo - St. Louis International Spouses/Expat Women
Follow Susan and her journey:
www.itspouses.org
www.mentorprogramstl.org
www.stlmosaicproject.org
LinkedIn / Twitter / Facebook
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For more information:
Ep. 369 Steve Heatherington - Podcast Host of the Alpaca Tribe
Follow his journey and the Alpacas:
LinkedIn - Steve Heatherington
The podcast: Alpaca tribe
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For more information:
Ep. 368 - Alex Michael - formerly miserable Corporate Guy, now Entrepreneur & Writer
Socials:
https://twitter.com/alexgmichael
https://www.linkedin.com/in/alexgmichael/
Follow his blog and passion project:
https://www.aquestionablelife.com/about
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For more information:
Ep. 367 - Gurpreet Kaur, PhD - Intersectional Gender Specialist
Connect with Dr. Gurpreet Kaur on LinkedIn: https://www.linkedin.com/in/gurpreet-kaur-phd/
For more information:
TEDx Talk, May 12, 2022:Running and Life: 5K Formula for your Su…
Ep. 366 - Leanne Gordon - Navigating Change - the Daily Drip
Follow her:
www.linkedIn.com/leannegordon-changingfutures
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For more information:
TEDx Talk, May 12, 2022:Running and Life: 5K Formula for your Succe…
Ep. 365 - Amy Collette - Book Coach - Unleash Your inner Author
Contact info:
https://unleashyourinnerauthor.com/
https://linktr.ee/amycollette
Social handles:
https://www.linkedin.com/in/amycollette/
https://www.facebook.com/unleashyour…
Ep. 364 - Richie Biluan - Photographer from Hawaii
Connect with her:
Instagram : @riamuni
Website: richiebiluan.com
For further information:
640+ weekly blogs / 350+ podcasts / 26 marathon / 5 half ironman races / 2 books / 1 Mt…
Ep. 363 - Carlos Vassallo - Running and Coffee = Friendship for Life
For further information:
640+ weekly blogs / 360+ podcasts / 26 marathon / 5 half ironman races / 2 books / 1 Mt. Kilimanjaro / 1 TEDx Talk / 1 Ironman….
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Susanne Mue…
Ep. 362 - Guido Tenaglia - the first New York City Marathon Experience
For further information check our website:
640+ weekly blogs / 350+ podcasts / 26 marathon / 5 half ironman races / 2 books / 1 Mt. Kilimanjaro / 1 TEDx Talk / 1 Ironman….
Inst…