Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
- Update frequency
- every 6 days
- Average duration
- 24 minutes
- Episodes
- 23
- Years Active
- 2022 - 2023
002- What Does Swoleistic™ Even Mean?
Have you been wondering what the heck Swoleistic™ even means? Jessie is breaking down the meaning behind this made-up word and what her company, the Swoleistic™ Co., stands for, in this episode. Whic…
00:19:24 |
Tue 04 Oct 2022
001- Welcome to The Swoleistic™ Show
For the first ever episode of The Swoleistic™ Show, Jessie is getting vulnerable and sharing her story... and how she got here to running The Swoleistic™ Show and her coaching business today. Make su…
00:25:42 |
Tue 04 Oct 2022
Coming Soon: the Swoleistic™ Show
Welcome to The Swoleistic™ Show!
I’m Jessie Lockhart, a Realtor turned Holistic Health Coach and Personal Trainer.
Over the last few years, I’ve been on a holistic health journey of my own to…
00:02:00 |
Tue 13 Sep 2022
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