Surviving the Storm

Sometimes you win; sometimes you lose.

Sometimes you succeed; sometimes you fail. 

It's one thing to have a bad moment; it's another to have a bad year.

How long do you want to play the victim?

Yes, …

In this episode, you'll learn:

The 3 Necessary C's for Massive Change

1. Clarity

2. Courage

3. Commitment

For more insight and inspiration on becoming radically fulfilled, follow me @stormybarbara …

Peloton Referral Code: ZXUTC9

For more insight and inspiration on becoming radically fulfilled, follow me @stormybarbara on Instagram and be sure to check out www.stormybarbara.com

In this episode, you'll learn:

• More about special guest, Tracey Litt, mindset teacher and spiritual advisor for female leaders and entrepreneurs 
• Her mission is to remind women what they're capable …

In this episode, you'll learn:

• More about special guest, Laura Powers and her experience growing up feeling different at a young age (aka seeing & sensing ghosts)
• Why you must establish boundaries w…

In this episode, you'll learn:

• More about special guest Laurie Lewis and her four-year practice with intermittent fasting (IF)
• How perimenopause sparked her curiosity and ultimately led to the disco…

In this episode, you'll learn:

• More about wisdom teacher, Sophie McLean
• A teacher is someone that opens doors for others based on their own experience (not knowledge)
• Wisdom is knowing you hold the …

In this episode, you'll learn:

• How and why our guest Fabienne Fredrikson was inspired to create life on her terms
• What being at the lowest point of the self-esteem ladder 20 years ago did for this s…

In this episode, you'll learn:

• How one mother's complications during motherhood empowered her to take a stand for medical freedom
• The benefits of a more natural approach to wellness 
• Why it always s…

In this episode, you'll learn:

• Sitting in the stagnation is only going to leave you feeling perpetually stuck.
• Whatever it is, you're NOT changing; you're choosing. 
• We can't avoid stress; we can on…

In this episode, you'll learn:

• Life usually works out BETTER than our plans.
• When we think we know what's best, we close ourselves off to the endless possibilities of what could be. 
• When you're so …

1. Don't Give Up
2. Be Authentically You
3. If You Don't Ask, You Don't Get

For more insight and inspiration on becoming radically fulfilled, follow me @stormybarbara on Instagram and be sure to check out…

In this episode, you'll learn:

• All about balance and relationship advisor Naketa Thigpen
• The difference between busy and productive (and the power of reframing your dialogue/verbiage) 
• How Naketa an…

In this episode, you'll learn:

• The three C's to a successful relationship

1. Communication
2. Confidence 
3. Choice

For more insight and inspiration on becoming radically fulfilled, follow me @stormybar…

In this episode, you'll learn:

• What inspired my to pursue life coaching/create Mindset Makeover
• My take on dealing with imposter syndrome 
• A little bit about life in Puerto Rico and what my plan is …

In this episode, you'll learn:

• About one woman's journey as she juggles the role of a full-time mom AND National Sales Manager 
• Tips on how to manage "wearing all the hats" (while having a type of p…

In this episode, you'll learn:

• the story of one woman's pursuit of freedom and how it led her to live the life of her dreams 
• Many want "success" but often aren't willing to put in the work required…

In this episode, you'll learn:

• All about certified therapeutic chef Jake Thompson and how a family illness triggered an interest in health and wellness
• The power of networking (and how the Universe …

In this episode, you'll learn:

• One man's journey from complacency to complete satisfaction
• Tips on how to stop plying the victim (and how to take ownership over your mindset/circumstances)
•  That you…