Surviving and Thriving Podcast
’m Lindsay Thurman a 30 something Detroiter, a survivor of Domestic Violence still navigating through my day to day life after trauma. And I am here to help you also find your way, your value, and your purpose. Welcome to The Surviving and Thriving podcast where every episode is made to inspire and FUEL your purpose in life and have you owning it! We will get into some deep, but powerfully moving conversation with women about their past trauma, but also have every episode giving you the full cup feeling of being lifted up! Regardless who you are, what you’ve been through, or are currently going through. I got you, WE your community have got you girl! We have stories of our fight and clear visions of our futures and let me tell you it looks good! So wherever you’re tuning in get ready for inspiring chats and great conversations with women making moves all over the world! Because we are ready to help you see that the trauma you’ve been through does not define your future! Be sure to Subscribe, so you always know when a new episode is released & download the ones you want to listen back on! Follow along & join our community: Instagram: @thesurvivingandthrivingpodcast Host's Instagram: @lindsayymayphoto
- Update frequency
- every 12 days
- Average duration
- 33 minutes
- Episodes
- 34
- Years Active
- 2020 - 2024
Season 2. Episode 3. Prioritizing your self care and finding time to relax.
Lindsay's hitting on more of your questions. Discussing how to practice self care when your schedule gets busy, staying focused when working from home, and plans to expand our podcast.
Red light ther…
Season 2. Episode 2. Keeping your energy up, morning routines and more Q&A !
Lindsay is answering more Q&A talking about things to do to keep your energy up (like red light therapy). Introducing the podcast mascot, her 7 month old puppy, benefits of sunshine and mood lighting…
Season 2. Episode 1. Where we are headed!
Recapping the past year, talking about the future of the podcast and answering some of your Q&A's !
BE SURE TO SUBSCRIBE, so you never miss a new episode is released & download the ones you want to l…
Episode 11. Why You Should be Giving Affirmations a Try!
In today's episode your host, Lindsay opens up and shares her particular daily affirmations and why they resinate with her. I explain how I find value and depth in each of them and how they help in d…
Episode 10. How to Manifest Your Life & Showing Up as Your Brand
Are you a small business owner, woman in business, or maybe in the state of dreaming up your business? This episode is for you!
We talk about being true to who you are, what you want to do, who you w…
Episode 9. Tales from a Couple of Covid Brides
Jumping into a topic that has been a popular request from listeners, all things wedding. As some of you may know I am currently planning my wedding for September of 2022 and you all have been wanting…
Episode 8. And We're Back! (about time right!)
In this episode we are doing a short catch up of why we had a break in the podcast.
Talk about the Netflix's limited series MAID and why EVERYONE should be talking about it, more importantly learning…
Episode 7. Stop the stigma, lets change the future !
Being brave and calling out the world on the stigma around sharing stories of trauma. The importance of creating change in how we raise our little ones. So that our future generations have the chance…
Episode 6. My Story Part 1 | The Assault
** Trigger warning, reference of violence and physical abuse.
This week we sat down and I showed up! In full transparency, raw & real, I share with you about the day I was assaulted. With a little he…
Episode 5. So Much Can Change In a Year
Reflecting on how much changes in a years time and to know the future holds change and promise.
Be sure to Subscribe, so you always know when a new episode is released & download the ones you want …
Episode 4. A Look Into my Personal Triggers & the Reality of Gaslighting.
We dive into some real past conversations from my ex, to show the real tactics of gaslighting. Sharing with you all some of my triggers. I explain the battle with repairing yourself after a long term…
Episode 3. Life after trauma and an unexpected surprise!
Catching up after the Thanksgiving holiday and an unexpected surprise which leaves me with a pretty wild announcement to share with all of you. And reminding us all that there is life after trauma!
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Episode 2. Who is Lindsay? & How Prioritizing Yourself Helps Lead You to Healthy Relationships
Other than knowing why I creating this podcast, it helps to know a little more of what makes up the person you are tuning in with every week!
I'll be sharing a little about me, but mostly touching o…
Episode 1. The Launch - Thriving in Life After Trauma
Welcome to our, as we call it "Soft Launch" of The Surviving and Thriving Podcast. Bringing a community together of those thriving in life after trauma.