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Support is Sexy - Podcast

Support is Sexy

With more than one million downloads and listeners around the world, the Support is Sexy podcast features inspiring conversations with over 500 diverse women leaders around the world who share how they started, when they struggled and how support played a role in their success. Join host Elayne Fluker -- a top executive coach for high-performing women and author of the book, Get Over "I Got It" (HarperCollins) -- as she facilitates dynamic conversations that will support you along YOUR journey of personal and professional development. (To learn more about Elayne, visit www.elaynefluker.com.)

Life Motivation Interviews Career Success Careers Education Women Self-Improvement Business Advice
Update frequency
every 6 days
Average duration
37 minutes
Episodes
832
Years Active
2016 - 2025
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92: How to Get Sponsors and Go from

92: How to Get Sponsors and Go from "Breaking Even to Bankrolled" with Coach Quiana Murray

Since she was a young girl in Washington, D.C. -- towering over other kids in her class thanks to her statuesque physique -- Quiana Murray has embraced her bossiness with pride. While many girls may …

00:55:50  |   Tue 08 Nov 2016
91: How to Be a Vibrant, Happy Woman with Happiness Expert Dr. Jen Riday

91: How to Be a Vibrant, Happy Woman with Happiness Expert Dr. Jen Riday

Dr. Jen Riday grew up on a farm in Iowa, where family, a strong work ethic and dedication were instilled in her from the beginning. When Jen became a mother of her own children -- six in total -- she…

00:28:16  |   Mon 07 Nov 2016
90: 6 Ways to Live With Regrets in Business and in Life

90: 6 Ways to Live With Regrets in Business and in Life

"This is the number one rule for your set, in order to survive, gotta learn to live with regrets..."--Jay Z, "Regrets."

Funny how an evening conversation with my dad reminded me of this Jay Z lyric f…

00:17:16  |   Sat 05 Nov 2016
89: 7 Ways to Discover Your Specialty

89: 7 Ways to Discover Your Specialty

The last thing you want to do is be a Jane of all trades and a master of none. When you're thinking about how to differentiate your business and tap into your zone of genius, ask yourself the questio…

00:15:37  |   Fri 04 Nov 2016
88: How to Make Brave Decisions

88: How to Make Brave Decisions

All day, every day, you make decisions. Still, when you feel like one is weighing on you or that it's a decision that could change everything, there could be some stress, and -- ironically -- some in

00:10:20  |   Wed 02 Nov 2016
87: The Power of Embracing Your New Beginnings

87: The Power of Embracing Your New Beginnings

It's time for you to hit the refresh button, to boldly go outside of your comfort zone and to embrace your new beginning. On this episode, I talk about the journey to this phase of life and business,…

00:13:36  |   Tue 01 Nov 2016
86: How to Handle the Tough Times (and Whistle Through The Darkness)

86: How to Handle the Tough Times (and Whistle Through The Darkness)

Out of the mouths of babes: "Life doesn't frighten me at all."

That's how this message, these powerful words from the great poet Dr. Maya Angelou, reentered my consciousness -- it was thanks to the r…

00:08:20  |   Mon 31 Oct 2016
85: Six Must-Haves for Every Transition and Major Change in Your Business, Career and Life

85: Six Must-Haves for Every Transition and Major Change in Your Business, Career and Life

The only thing that is constant is change, right? And with change, whether we planned it or not, comes a period of transition. Are you going through a major transition in your business, your career, …

00:06:52  |   Fri 28 Oct 2016
84: You Gotta Keep Going (What to Do in the Face of Resistance)

84: You Gotta Keep Going (What to Do in the Face of Resistance)

Things happen, things throw you off course, things (and life) give you a great excuse to NOT do that thing that you've committed to doing. But you know what? You can't let that stop you. You gotta ke…

00:08:27  |   Thu 27 Oct 2016
83: Everybody Can't Come (and why you need to be okay with that)

83: Everybody Can't Come (and why you need to be okay with that)

Everybody can't come.

 This is something we all have to realize eventually -- especially if you're up to something, creating something, trying something new and making moves. Everybody ain't gonna ge…

00:15:04  |   Wed 26 Oct 2016
82: When to Step Away from Your Startup and Why Strong is the New Sexy with Leslie Bradshaw of Made by Many

82: When to Step Away from Your Startup and Why Strong is the New Sexy with Leslie Bradshaw of Made by Many

Leslie Bradshaw is the proud descendant of six generations of Oregon trail pioneers and a family of farmers, so she knows intuitively how to make her own way. She also knows when to move on to new te…

01:05:09  |   Tue 25 Oct 2016
81: Be Willing to Give Up What You Have to Have What You Don't

81: Be Willing to Give Up What You Have to Have What You Don't

Are you willing to give up what you have to have what you don't?

In order to create space for the things we want in our lives -- new experiences, new opportunities, new people, new beginnings -- this…

00:08:08  |   Mon 24 Oct 2016
80: How to be a Radical Believer in Reinvention with Life Coach Rachel Tenenbaum

80: How to be a Radical Believer in Reinvention with Life Coach Rachel Tenenbaum

"I am a radical believer in reinvention," says life coach and Self-Help Socialite founder Rachel Tenebaum, who believes one of the most important things we can do in our lives is "live our truths." F…

00:52:09  |   Fri 21 Oct 2016
79: Don't Get Caught Up in the Fast Lane (Why

79: Don't Get Caught Up in the Fast Lane (Why "Busy" Isn't Good for Business)

It's a slippery slope: Many of us, especially as entrepreneurs, get caught up in the fast lane -- appearing "busy" -- because we think it shows the world that we're up to something. Being busy must m…

00:11:36  |   Thu 20 Oct 2016
78: Why You Scared? How Getting to the Bottom of Your Fears Helps You Move Forward

78: Why You Scared? How Getting to the Bottom of Your Fears Helps You Move Forward

What's the real reason that you're afraid to do that thing? 

Be honest with yourself when you ask the question. Be honest with yourself when you say the answer. 

I had to confront this question recen…

00:09:58  |   Wed 19 Oct 2016
77: Kathryn Finney of Digital Undivided on Women in Tech, Entrepreneurs in Love and Building a Badass Brand

77: Kathryn Finney of Digital Undivided on Women in Tech, Entrepreneurs in Love and Building a Badass Brand

Kathryn Finney, founder of Digital Undivided, is someone I consider an O.G. -- the flyest O.G. -- in the technology space. Kathryn, who grew up in the midwest learning about computers from very early…

01:20:00  |   Tue 18 Oct 2016
76: How to Launch Your Podcast, Grow Your Audience and Monetize Your Passion with Chirsty Haussler

76: How to Launch Your Podcast, Grow Your Audience and Monetize Your Passion with Chirsty Haussler

The moment Christy Haussler realized it was time to make the leap and become an entrepreneur, she was in her car, driving to work, listening to podcasts to pass the time. Christy spent hours commutin…

01:02:49  |   Mon 17 Oct 2016
75: How 16-Year-Old Entrepreneur Maya Penn Built a Six-Figure Business

75: How 16-Year-Old Entrepreneur Maya Penn Built a Six-Figure Business

Maya S. Penn is remarkable -- and that is an understatement. I have been a virtual fan and supporter of the now-sixteen-year-old for several years via social media, with a true appreciation of her ha…

00:47:37  |   Fri 14 Oct 2016
74: Mind Over Emergency: How to Keep It Moving When Things Go Terribly Wrong

74: Mind Over Emergency: How to Keep It Moving When Things Go Terribly Wrong

When all goes wrong -- where does your mind go? Does the issue stop you in your tracks, or do you figure a way to keep it movin'? If not, you should!

In the past couple of days, I had the pleasure of…

00:19:41  |   Fri 14 Oct 2016
73: Fashion Designer Ashaka Givens on Finding the Perfect Fit for Your Business

73: Fashion Designer Ashaka Givens on Finding the Perfect Fit for Your Business

Some designers do not know how to sew, sketch or tell you the way a fabric will function on the body. Fashion designer Ashaka Givens is not one of those designers. Thanks to the powerful women in her…

00:49:46  |   Wed 12 Oct 2016
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