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Support is Sexy - Podcast

Support is Sexy

With more than one million downloads and listeners around the world, the Support is Sexy podcast features inspiring conversations with over 500 diverse women leaders around the world who share how they started, when they struggled and how support played a role in their success. Join host Elayne Fluker -- a top executive coach for high-performing women and author of the book, Get Over "I Got It" (HarperCollins) -- as she facilitates dynamic conversations that will support you along YOUR journey of personal and professional development. (To learn more about Elayne, visit www.elaynefluker.com.)

Life Motivation Interviews Career Success Careers Education Women Self-Improvement Business Advice
Update frequency
every 6 days
Average duration
37 minutes
Episodes
832
Years Active
2016 - 2025
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212: 10 Ways to Know If You're REALLY Serious about Your Business

212: 10 Ways to Know If You're REALLY Serious about Your Business

How serious are you about your business?

This is a question I had to SERIOUSLY ask myself within this past week. I had one of those weeks that online entrepreneurs dread: My web site, elaynefluker.co…

00:32:38  |   Thu 27 Apr 2017
211: Body by Ruah Creator Stephanie Wild Shares How Natural Skincare Products Saved Her Life and Launched Her Business

211: Body by Ruah Creator Stephanie Wild Shares How Natural Skincare Products Saved Her Life and Launched Her Business

For Stephanie Wild, it was a benign tumor that helped launch her business. When the Nashville, Tennessee, native was diagnosed, she began to obsessively research healthier options for food and skinca…

00:23:03  |   Wed 26 Apr 2017
210: Benilde Little: How to Close the Gap Between Creativity and Entrepreneurship

210: Benilde Little: How to Close the Gap Between Creativity and Entrepreneurship

Benilde Little is a bestselling author who has been "on her own" as a creative for 20 years, but the former Essence magazine editor just recently began to view herself as an entrepreneur. As time wen…

00:45:28  |   Tue 25 Apr 2017
209: Take the Hill!

209: Take the Hill!

Now if you and I are connected on social media – especially on Instagram, you have probably seen a post or two from me about running. I love running, especially running outdoors, and it’s a form of n…

00:13:56  |   Mon 24 Apr 2017
208: How to Run Full Steam Ahead Toward Your Destiny

208: How to Run Full Steam Ahead Toward Your Destiny

Do you believe in destiny? 

Are we all meant for a certain fate or destination in life?

On this episode of the support is Sexy podcast I offer a theory, and share what I believe often trips us up in …

00:05:16  |   Fri 21 Apr 2017
207: Watch What You Say! How to Pay Attention to the Right Voices in Your Life

207: Watch What You Say! How to Pay Attention to the Right Voices in Your Life

Voices.

 

 They're everywhere. Our duty to ourselves is to be present and self-aware enough to know when to listen, when to ignore and how to interpret the messages.

On this episode of the Support is…

00:10:23  |   Thu 20 Apr 2017
206: The Process of Elimination: How to Let Go of What's Keeping You Sick, Stuck and Dissatisfied

206: The Process of Elimination: How to Let Go of What's Keeping You Sick, Stuck and Dissatisfied

Food poisoning is a beast -- and not a sweet one. I'm recovering from my last bout -- the third in the past few months -- and it has pushed me to figure out what the heck is going on. Something in my…

00:07:04  |   Tue 18 Apr 2017
205: It's Time to Stop Playing and Do That Thing

205: It's Time to Stop Playing and Do That Thing

"The more important a project is to your evolution, the more resistance you will feel to it."~Author Steven Pressfield, "The War of Art."

In this episode of the Support is Sexy podcast, I share how r…

00:11:05  |   Mon 17 Apr 2017
204: Never Let Anyone or Anything Hack Your Happiness

204: Never Let Anyone or Anything Hack Your Happiness

Does the world (or your business) have you feeling kind of "meh?" Do you have moments when you want to give up and walk away from your latest venture because it's just not working or you're frustrate…

00:13:29  |   Fri 14 Apr 2017
203: Balancing Full-Time Careers with Running a Full-Time Business: Vibe Ride Owners Courtney Anderson and Tiffany McKenzie Tell Us How They Do It

203: Balancing Full-Time Careers with Running a Full-Time Business: Vibe Ride Owners Courtney Anderson and Tiffany McKenzie Tell Us How They Do It

Longtime friends Courtney Anderson and Tiffany McKenzie have taken "moonlighting" to the next level. As full-time lawyers -- a tenure-track law professor at Georgia State University and an estate pla…

00:46:05  |   Thu 13 Apr 2017
202: How to Survive the Lows in Your Business

202: How to Survive the Lows in Your Business

Celebrating the high points in your business and career is the easy part, right? Everybody's cheering you on, liking what you offer, telling you how fantastic you are, wanting to be there for you eve…

00:15:07  |   Wed 12 Apr 2017
201: Using Art to Challenge Beauty

201: Using Art to Challenge Beauty "Standards" and Celebrate Bald Women with Photographer Alyscia Cunningham

Entrepreneur, author, filmmaker and photographer Alyscia Cunningham learned important lessons about building up a resilience to rejection from her tight-knit, Trinidadian family. As a five-year-old, …

00:45:57  |   Tue 11 Apr 2017
200: Celebrating Episode 200! Let Go of What It Looks Like!

200: Celebrating Episode 200! Let Go of What It Looks Like!

There have been many lessons along this journey of creating the Support is Sexy podcast! Throughout it all, the greatest lesson has been that you have to learn to let go. As much as we have a vision,…

00:16:18  |   Mon 10 Apr 2017
199: Start Where You Are, Use What You Have, Do What You Can

199: Start Where You Are, Use What You Have, Do What You Can

"Start where you are. Use what you have. Do what you can."~Arthur Ashe, tennis legend, social activist.

This is one of my favorite quotes, so much so that I have it framed and on my bookshelf in my o…

00:08:53  |   Fri 07 Apr 2017
198: Jennifer Miotke on Building a Top Matchmaking Business and What Successful Women Get Wrong about Dating

198: Jennifer Miotke on Building a Top Matchmaking Business and What Successful Women Get Wrong about Dating

Jennifer Miotke is president of one of Atlanta's top boutique matchmaking companies, One on One Matchmaking.  And although she's not the owner of the business, she feels herself coming into her own a…

00:49:46  |   Thu 06 Apr 2017
197: Stop Shrinking! Your Playing Small Does Not Serve the World

197: Stop Shrinking! Your Playing Small Does Not Serve the World

"Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people don't feel insecure around you..."--Marianne Williamson. 

It's time to step into the li…

00:07:38  |   Wed 05 Apr 2017
196: How to Pitch your Big Idea with Writer, Producer, Director Crystal McCrary

196: How to Pitch your Big Idea with Writer, Producer, Director Crystal McCrary

Crystal McCrary has always known that she wanted to be a writer. So what career path did she take after finishing school? She became an entertainment lawyer. Because that's what so many of us do when…

00:50:26  |   Tue 04 Apr 2017
195: How PMM Agency CEO Kimberly Blackwell Went from Side Hustle to Multimillion Dollar Marketer

195: How PMM Agency CEO Kimberly Blackwell Went from Side Hustle to Multimillion Dollar Marketer

It wasn’t until three or four years into her side hustle that Kimberly Blackwell, CEO of the award-winning marketing and promotions agency PMM — which is  based in Columbus, Ohio — took the leap of f…

01:08:00  |   Mon 03 Apr 2017
194: Some Days You Have to Remember Who the ___ You Are! You Got This!

194: Some Days You Have to Remember Who the ___ You Are! You Got This!

Yes, as a woman entrepreneur there are going to be days when you may feel frustrated with your business because it’s not growing as quickly as you hoped. Yes, there will be days when you are discoura…

00:09:18  |   Sat 01 Apr 2017
193: Adjust Your Mindset, Set Aside Discipline, Focus on Habit

193: Adjust Your Mindset, Set Aside Discipline, Focus on Habit

I know, it may not make intellectual sense at first or seem counterintuitive, but focusing on forming good, new habits -- in my opinion -- is more powerful than just focusing on increasing your disci…

00:13:51  |   Fri 31 Mar 2017
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