Super U Podcast
Hosted by Erik Qualman, each week we find the world's top thought leaders and hand select their top 7 Super Tips to unleash your inner superpower.
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people.
His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.
Learn more at:
https://equalman.com
Have Erik speak at your conference: [email protected]
- Update frequency
- every 5 days
- Average duration
- 22 minutes
- Episodes
- 110
- Years Active
- 2023 - 2025
Turn Your Wants Into Musts | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we should shift our mindsets to maintain our momentum towards achieving our goals.
5x Best Selling Author and …
Becoming World-Renowned Using Major Media
Today, Equalman sits down with bestselling author, speaker, and media personality Cheryl Hunter. Cheryl shares her message worldwide on outlets including People Magazine, Goalcast, Dr. Phil, NBC News…
Map Out Your Path to Success | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how mind maps can be visual aids that help us organize and process information.
5x Best Selling Author and Motivatio…
The Rule of Three | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers the rule of three. The rule of three in communication is a writing and speaking principle that suggests that a serie…
Sitting is the New Smoking | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how taking an exercise recess improves our psychological and physical well-being. An exercise recess helps break the…
Is Caffeine Hurting Your Productivity? | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how not being properly rested decreases our attention span, alertness, motivation, and performance. Is the caffeine …
Fasting To Focus | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how intermittent fasting is another productivity and focus method that is linked to our evolution.
5x Best Selling…
Achieving Your Goals | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how to replace bad habits, food triggers, and how we can increase our chances when it comes to reaching our goals.
…
Winning At Tetris | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we all struggle to maintain a well-balanced life. Life is a game of Tetris. You have to fit the pieces in a way …
Changing Lanes | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers we all need others in life to succeed. If someone in life is dragging you down, it's ok to switch lanes.
5x Best S…
"No" is a Full Sentence | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers why the best productivity tool is learning how to say "No."
5x Best Selling Author and Motivational Speaker Erik Q…
The Empty Drawer | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers the symbolic meaning of having an empty drawer in your life.
5x Best Selling Author and Motivational Speaker Erik …
Combating Procrastination | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we can use "The 3-Minute Rule" to accomplish small tasks that we often procrastinate on.
5x Best Selling Autho…
Multitasking vs. Switch-Tasking | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how multitasking can have negative, long-term effects that cause our brains to do more work than what we can actuall…
Time Management | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how taking small steps towards your goals can lead to larger leaps in the future.
5x Best Selling Author and Motiv…
Building Relationships | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how focused questions are the building blocks of deep relationships.
5x Best Selling Author and Motivational Speak…
Focus On What You Want | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers the steps we all should take to one, determine what you want in life. Two, intentionally focus on it each day. And t…
Your Spirit Animal | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we all embody one of four different spirit animals; The Hedgehog, The Squirrel, The Chameleon, and The Army Ant.
…
Tough Love with Vera Wang
Today, we're sharing 7 super tips from American fashion designer, Vera Wang. Wang worked for Vogue and Ralph Lauren before launching her own bridal gown boutique in 1990. She gained international rec…
Maximize Your Potential | The Focus Project
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how The Focus Project can help you take the small steps you need to help you achieve your short-term goals and long-…