Sunday Sippers Podcast

This week installment of Sunday Sippers sees us discuss a variety of topics going to Nedd Brockmanns 'Runn" documentary premiere last Tuesday and the whirlwind we went through to getting there. We to…

The Sippers Faithful have gone absolutely GANG BUSTERS this weekend. Kudos to all those out there on the winter grind - we'll all be diced soon enough. But whilst the faithful have been holding up a …

This week we interview the great and powerful Gav Godkin, otherwise known as CEO of Eager2Elite and our coach! Gav has been a wonderful addition to the Sunday Sippers community with assisting us on o…

Only a 5am intruder can spoil a sober Saturday evenings sleep. But whats worse than that? trying to brake while rolling down a hill and realising your brakes are still on vacation in port mac from a …

Shoutout to the king, there's not much better than a long weekend. On Friday Jono hosted his annual dinner party and what a cracker it was. We've certainly had fun the last 6 weeks but its time to ge…

Johno has rolled back into town (literally rolled in the FC) from a 10 day stint in Bali. After 2 massages and 5 meals a day he's ready to chat to coach Gav and gear up for the back end of the year. …

Nico. It's pretty tough to summarise this bloke, but hes just that - tough. He's all ticker. A real grit your teeth operator. No matter the set back (and in his Ironman prep there were plenty) he jus…

The time has come to finally review our first Ironman after last Sunday’s effort. 6 months of work put into this one, our biggest challenge yet and safe to say it was one of the best experiences we’v…

7 days away from our Debut at the Ironman Distance has provided many talking points for this race preview. It has been a lot of build up for this day and today we discuss all aspects of our prep. We …

It’s not often you have to wait 2 weeks for a Sippers episode so we’ve packed a punch for todays episode - discussing our final big running session before the taper for IM Australia, Butzy working 70…

The prodigal son returns to the couch. After almost 12 months on the sideline Newcastles greatest rednut (sorry KP) gets his chance back behind the mic. We unpack all the shenanigans of our 2023 euro…

We get together on a lonesome Saturday night while all of our mates are at Digi Festival discussing the difficulties of Iron Man training.  Butzy is currently working 12 hour days and that co inside…

It’s been many years in the making but we have got dear friend of the show - Jack Roylance to come on to talk all things Bar Beach Run Club (BBRC). BBRC is a fantastic run club located in Newcastle t…

We jump on the mics this week after a huge training day consisting of a 140km ride and a cheeky 6km run off the bike. The greatest game of all returns for the 2024 season in Las Vegas and theres more…

Listen in as we recap the weekend down at Huskisson for the Ultimate (70.3) triathlon we completed. As part of our journey towards the Port Macquarie Iron Man in May, we had this great event to knock…

EP 95 brings us an episode of talking PBs and racing, with the upcoming Huski 70.3 the boys preview what will be a massive weekend (on and off the course). We start off with discussing the new 5k PBs…

We have got together to discuss some of our weekly thoughts we have had along with dropping a member from the Sippers 13 after some recent revaluations. We've got 5 suggestions for you to do this V-d…

After a 13 hour training week the fatigued sippers are back. We're charging through the 2024 season like our newest member of the Sippers XIII tore through the hills of tidbinbilla road. This week an…