Suddenly Thirty

This week, Emily takes us inside her whirlwind trip to Japan – complete with a passport fiasco that had the whole family on edge. Spoiler: It all worked out, but the stress was real.

Next, we dive int…

This week on Suddenly Thirty, the girls are diving into their latest fashion finds, the shows they can’t stop watching, and the books that have been keeping them up at night. From impulse purchases t…

Valentine’s day might be over, but the girls are keeping the theme of love going in this week’s episode of Suddenly Thirty. Listeners share their worst dating stories - from awkward first dates to ab…

In this week’s episode, we’re catching up on all the things that have been on our minds - from the emotional rollercoaster of our menstrual cycles to marketplace mayhem, the girls tell all!

Emily shar…

In this week’s episode, Lilli and Emily dive deep into the world of beauty, skincare and self-perception in your thirties. As the girls become more aware of what actually works and what’s just clever…

In this week’s episode, Emily and Lilli share how TikTok has profoundly changed their lives in unexpected and positive ways. The girls chat about how the platform has influenced their personal style,…

In this weeks episode, Emily shares the story of one of the most life-changing experiences of her life – the birth to her daughter, Posie. She shares the raw and real story of her journey into mother…

Welcome back, Dirty Girls, to the very first episode of the year. We have missed you!

The girls are kicking off 2025 with a bang and a serious dose of chicness. This week, they are sharing their list …

In this week’s episode, the girls are continuing to embrace the festive spirit. Emily’s feeling refreshed and ready for the rest of the silly season after a dreamy weekend at The Calile, while Lilli …

In this week’s episode, Emily and Lilli take a fun look back at 2024 in the best way possible — with The Dirty Girl Awards! From their biggest icks and trends that seriously need to die, to their mos…

The girls opened up a question box on their Instagram stories and invited you to ask them anything. So in this week’s episode, the girls answer all your burning questions about fashion, Christmas, tr…

In this week’s episode, Lilli and Emily are going back to basics with a classic catch up episode that they know the Dirty Girls love. In this chat, the girls dive into all the things that make us tic…

In this week’s episode, Lilli and Emily are joined by Annie – naturopath and co-founder of Nunie, a sexual wellness brand. Together, they dive deep into the wellness industry, exploring actionable st…

In this week’s episode, Emily and Lilli are back in full festive mode, bringing you everything you need for a chic, Suddenly Thirty-inspired Christmas. They’ll guide you through the essentials of cho…

The most anticipated episode of the year to mark the most wonderful time of the year beginning…

In this week’s episode of Suddenly Thirty, Emily and Lilli are bringing you all the festive season magic…

In this episode, the girls are joined by the incredible Laura Liles, founder of the beloved fashion brands Kinga Csilla and Ciao Ciao Vacation. As a mother of two and a creative powerhouse, Laura sha…

In Episode 54, Emily and Lilli dive deep into the realities of trying to balance it all — family, career, friendships, exercise, self-care and more.. But what happens when life doesn’t let you fill e…

Welcome back, Dirty Girls! After a big week of birthday celebrations and a wild hens weekend, Lilli and Emily are back and ready to dive into another incredible year with you!

The girls recorded this …

Happy Birthday to us! 

One whole year of Suddenly Thirty – 52 episodes, 52 weeks, and a beautiful community of listeners from 47 different countries. We have had the time of our life with you all over…

Back by popular demand but this time with a twist. This week, the girls bring you a hilarious list of 50 icks sent in by YOU, the Suddenly Thirty listeners (or should we say, Dirty Girls!?). Prepare …