Stretch Marks: The 40's Stretch
The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind.
Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us.
Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming.
Have your voice shared - take part each week on instagram where there will be weekly polls and Q+A's on the themes discussed in this podcast.
This is more than a podcast - this is a community.
Get involved @stretchmarkspodcast
Join this community and get involved on instagram @stretchmarkspodcast
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- Update frequency
- every 6 days
- Average duration
- 51 minutes
- Episodes
- 101
- Years Active
- 2022 - 2025
Allison Keating - The Psychology Behind Reclaiming the Family Meal Time
Bonus Episode for your September Reset:
Eating together as a family (at least a few nights a week) builds stability, safety and connection and healthy food habits - and according to my guest Psycholog…
Aileen Cox Blundell - Why it's never too late to break beyond limiting beliefs, reset nutrition and fuel your body.
FINAL EPISODE of SEASON 10
And so I wrap up for now with Aileen Cox Blundell, a dear friend of mine since 2017.
She's the best selling author of multiple Baby Led Weaning books and creator of the huge…
Liz Kavanagh: Fighting Crohn's, Colon Cancer & Why We Need Regular Health Checks
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast.
Meet Liz Kavanagh - a woman from Galway sharing her personal journey with Crohn's & now Colon Cancer.
In Ireland, Colon Cancer is th…
Suzy Griffin-Dunne: It's Never Too Late. Why Launching Hildun is Building a Beautiful Life
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast.
This week I’m with founder of the latest Irish Make Up Brand thriving here and in the UK, Hildun Beauty, Suzy Griffin Dunne.
With 3 y…
Emma Kehoe - Redefining 39 & Rejecting the Pressure Women are Under
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast.
This week I’m a woman who has just stepped into her last year before she turns 40.
Emma Kehoe is an Empowerment Coach & Mindfulness M…
Miriam Hussey - What we Need to Know to Energise our Bodies and Light Up our Souls
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
Are you ready to Light your Soul all the way back UP with today’s guest Miriam Hussey, co founder of the Soul Space movement, pharmaci…
Sinead The Beaut Truth - Tattle, Boobs, Boundaries and Not Leaving the GP Without HRT
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
This week I’m with one of my favourite, honest, mid life and mid size, fashion and beauty influencers Sinead from the Beaut Truth.
Like…
Niamh Ryan - Unapologetic Living. Why in our 40's we have to reclaim our life-force.
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
This week I’m with a founder of one of my favourite skincare brands Niamh Ryan of Ella and Jo.
Beyond the whole co founder success sto…
Sarah Tobin - Feel your Feelings. Release your Emotions. Tap into YOU.
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
Hello you’re listening to Stretch Marks with me your host Sinéad O'Moore.
This week I’m joined by a friend, a woman who has nourished …
Hazel Burton The Home Reset - Reset Your Life
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
Hazel Burton founder of The Home Reset joins me to inspire you to reset your life.
I am obsessed with watching Hazel’s tips and transf…
Rebecca Ryan - Why we can't take life too seriously, Ulcerative Colitis and learning to live alongside grief.
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Say Hello to Rebecca Ryan.
Rebecca is an actress, viral lip syncer, and a fellow 1984 baby …
Season 10
Celebrating SEASON 10!
Hello - I’m Sinead O’Moore and I’ve got good news for fans of the pod.
The 40’s Stretch is coming back on Wednesday June 11th thanks to my partner McCabe’s Pharmacy.
In case yo…
Maria Byrne, No Spring Chicken: Why So Much of Life Collides for Women in Their 40's
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
This season wraps up with a huge conversation with Maria Byrne also known as No Spring Ch…
Loretta Dignam - Don't Suffer in Silence. Why she launched the Menopause Hub
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Today I'm joined by the first Irish woman to be included in the Forbes 50 over 50 global …
Laura Carr - Why in Midlife you Need Somatic Healing, Energy & Breath work
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
This week I'm joined by breath work facilitator Laura Carr.
With over 16 years in this sp…
Debbie Cullinane - In my "No More Holding Back" Era
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Join me for this conversion with child and adolescent psychotherapist and play therapist …
Lorna Cronin LorzyLovey - GLP1, ADHD, Time to look after me.
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Hello this is Stretch Marks Podcast. I’m Sinead O’Moore
Lorna makes us laugh on the inter…
Sabrina Hill - How My 40's Changed Everything
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Sabrina Hill is the owner of the award winning Copper Hair Salon in Cork and mother of tw…
Kirsty Gallagher - Your Purpose Is Calling You
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Kirsty Gallagher is a spiritual coach and Sunday Times bestselling author.
She teaches yo…
Tracy Clifford - Life, Confidence + Silent Endometriosis
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Tracy Clifford a leading 2fm broadcaster joins me to talk about figuring out life, findin…