“Strap Yer Boots” is your go-to podcast for raw, unfiltered conversations about the challenges and triumphs of everyday life. Hosted by passionate adventurers Laura Roche & April Brophy, this show dives deep into topics that matter- whether it’s overcoming obstacles, pushing through tough times, or simply finding joy in the journey.
Laura and April here with boots strapped and eyes wide for this one. In today’s episode, we’re diving into one of the most jaw-dropping survival stories ever told: Touching the Void. This isn’t just …
This week, we’re strapping our boots a little tighter for a deep and invigorating chat with Irish fitness coach and outdoor enthusiast, Cillian Bonnar. From the crisp edges of cold therapy to the ste…
Grab your boots and your best raincoat, because this week we’re trekking into the wild soul of southwest Ireland — the rugged, windswept Beara Peninsula.
In this episode, The Last March, we follow the…
April and Laura here, back with another episode of Strap Yer Boots! This week, we’re diving into YOUR hiking questions in "Gear, Trails, and Tales." From the best budget-friendly gear to our favorite…
Ahoy, history lovers! This week, we set sail into the legendary life of Gráinne O’Malley—pirate, chieftain, and all-around badass. From commanding fleets along the west coast of Ireland to defying En…
In this episode of Strap Yer Boots, we sit down with the legendary James McManus—founder of Earth’s Edge, expedition leader, and all-around thrill-seeker. James attempted to summit Everest without su…
Deep in the wilds of Donegal, where the Derryveagh Mountains meet the Atlantic’s edge, two enigmatic groups sought refuge—each with their own radical vision of the world.
In this episode of Strap Yer …
Gather round, folklore fiends—this one is a wild ride. This week on Strap Yer Boots, we’re diving into the eerie legend of Petticoat Loose, one of Ireland’s most infamous restless spirits. Was she a …
In this episode of Strap Yer Boots, we sit down with the legendary Professor Michael Maunsell, PhD—an adventurer, academic, and advocate for mountain communities worldwide. With over 40 years of expe…
Grab your raincoat, strap yer boots, and hold onto your hats—April & Laura here and we are about to take you through the wildest weather Ireland has ever seen. In this stormy episode of Strap Yer Boo…
In this episode of Strap Yer Boots, we’re diving into one of Ireland’s most iconic and sacred mountains—Croagh Patrick.
We chat about what makes this peak so different from any other mountain, not jus…
In this episode of Strap Yer Boots, we had the absolute pleasure of sitting down with Irish mountaineer Adam Sweeney from Waterford, and let us tell you—his story is nothing short of epic.
Adam takes…
It’s April and Laura here, and we’re so excited to share this week’s episode of Strap Yer Boots with you. We’re heading deep into the Wicklow Mountains to explore one of Ireland’s most stunning and h…
Join us, April and Laura, as we take you on an adventure through the magic of Ireland! In this episode, we’re heading up Slievenamon, one of Ireland’s most iconic mountains. With its stunning views a…
It’s April and Laura, and we’re so excited to bring you our first episode all about the breathtaking Comeragh Mountains in County Waterford. We’re diving into the history of the range, chatting about…