Straight From The Heart(land)

It's Christine's first solo episode and she confesses all the ways she doesn't know what she's doing in life and in podcasting, including ditching an episode she recorded in favor of getting vulnerab…

Back-to-school means new clothes and this week Christine and Sarah discuss the newest trends in fall fashion, including the fashion they wore back-to-school back in the day (hello, 90s!!)! Plus, The …

Next up in our back-to-school series is our conversation with teacher, mom and good friend, Katherine Southmayd. Christine and Sarah discuss with Katherine what it's like to go back to school from a …

Fall and back-to-school means sorting through your schedule. And, this week, Christine and Sarah talk about various approaches to getting your schedule figured out, including some great hacks for bui…

It's the end of July and you might be so OVER chicken breasts on the grill by this point. Christine and Sarah talk summer grilling and fun ways you can mix it up to push through the last month of sum…

Soft serve or hard packed? Plain or with mix-ins? On a cone, in a dish, homemade or in a cake? So many yummy choices and who knew a frozen dairy dessert could be a metaphor for life?? You'll be dream…

Chris Pratt's Nine Rules went viral and in them he boldly professed his faith. This week, Christine and Sarah discuss his rules, the faith behind them and the religious freedom we experience (and cel…

The sun, wind, sweat and humidity. Pool hair? This week, Christine and Sarah discuss how their beauty routines change in the summer, including how they somehow become both more low maintenance (Pool …

Summer is blockbuster movie season so Christine and Sarah are giving you scoop on what must-see films are coming to a big screen near you. Action adventures, comedies and family-friendly flicks are o…

This week, Christine and Sarah welcome Fawnn Briggeman to the podcast to discuss her love of travel and the logistics of how she and her family take a trip every 2-3 months. If you're thinking about …

Summer is coming and so are your kids. Are you ready? In this week's episode, Christine and Sarah share five hacks for you to be winning all summer long. Plus, an announcement in the Pulse and the ev…

Moms save the world each and every day and in this week's podcast, Christine and Sarah reveal some mom superhero identities. Are you the Fixer? The Magician? The Sensei? Find out in this week's episo…

First pet. First kiss. First car. First job. Those firsts in our lives hold a special place in our hearts and this week, Christine and Sarah are looking back at the firsts that meant the most to them…

This week we learn all about how Christine met her husband, Michael, and if you think the Lubachs had a whirlwind romance, just you wait! Did you know Christine has known Michael since she was a litt…

It's spring time and love is in the air! No better time to reminisce about how we met our husbands, starting with how Sarah met Aaron over a decade ago. Travel back in time as Sarah describes how it …

Eventually it will feel like spring and Christine and Sarah have all the tips you need to freshen up your wardrobe for the season. Plus, The Pulse and What's Making Our Hearts Beat!

In another Heart & Soul interactive episode, Christine and Sarah introduce Lectio Divina (a meditative approach to scripture). They study John 15:1-17 and discuss the purpose behind the hard situatio…

Counselor and coach Lisa Peck joins us again as we continue our two-week series about control. Lisa helps us discover what's really behind our controlling behavior and provides tips for moving out of…

Control issues. We all have them. Even the most laid-back of us can find control creeping up unexpectedly. In the first of our two-week series about control, Christine and Sarah confess their own con…

Exercise. Working out. Me time. Dread mill. Whatever you call it, figuring out when to work out, what to do and where to do it can be a challenge. Christine and Sarah share their own (or lack thereof…