Liz Dillon joins Paul for Series 4, Part 2 of the Downtown Ashland Association and we are so happy to have her on the podcast! Liz is a native of Florida and grew up on a farm in a small community so…
Barry Farmer comes to the podcast via a connection with Louise Keeton and the Downtown Ashland Association. Paul learned about what Barry knew about Ashland as a young person growing up in the city. …
John Hollis comes back to the podcast for the second time to talk about a book he wrote about SSG Rodney Davis. The Making of a Hero is a book about the actions of one man in one of the bloodiest and…
David Thomason is the President of the Virginia Special Olympics and comes to the podcast via a connection with Rick Jeffrey (Episode 278.) David has been with the Special Olympics for thirty-seven y…
Tyler Owens is back for Part 3 which ties him with Jock Jones for being on the podcast the most! In the first two episodes, Tyler and Paul covered his childhood, his time at VMI and the beginnings of…
Blair Dobbins visits the podcast by way of a previous guest, who intends to marry next month. He grew up in Philadelphia but a lot of his family is from Virginia. That part of his family influenced h…
Rick Jeffrey and Paul met just three weeks ago when Rick was inducted into the Virginia Sports Hall of Fame. Rick was inducted primarily due to his work with the Virginia Special Olympics. Rick is fr…
Pictured: John Hollis (R), The Nature Boy Ric Flair (L)
John Hollis joins the podcast via a mutual friend he has with Paul … Mike Woods. John is from Fredericksburg, Va. and grew up with two brothers…
Brent Scopel and Rob Dull have consumed every episode of this podcast. Since they're the only two folks on earth to have accomplished this feat, I asked them to join me to share their top 10 episodes…
Rayne Wright and her dad/coach Rasheed join Paul to talk high school basketball. Rayne is a player on and Rasheed is the coach of the current Class 6 Virginia State Champions, Manchester High School.…
Paul and the podcast travel to interview Laura Peery who lives in the Richmond area on the James River. Laura comes to the podcast via being friends with Debra and Steve Hall (Episode 264). They firs…
Marlee and Chris Gaskell join Paul for both the SCOTU and the VA is for Sports podcasts. Marlee is the first high school athlete to be on the podcasts as well as the youngest person Paul has intervie…
Pictured - Ernie Johnson (left) and Lane (right)
Lane Casadonte was born in upstate New York, but considers Richmond home. A lot of you know Lane by sight or voice as he has been reporting on Richmo…
Brice Fritts is the Head Football Coach at J.R. Tucker High School in Henrico County, Virginia. Paul and Brice talked about growing up and playing several sports, but over the years he settled on thr…
Lyndsey Hodgkins is from Redding, Pennsylvania, grew up with two brothers and a sister and had a childhood that included riding bikes and spending a lot of time outdoors. Lyndsey played a lot of team…
Frank Shamrock, the former UFC Champion and #1 ranked pound for pound fighter in the world joins Paul on the podcast. Frank told Paul about his tumultuous upbringing regarding family, being in foster…
JR Wilburn is from Portsmouth, Virginia where his dad worked in the navy yards. He had a lot of friends in the neighborhood playing sports for much of his childhood. He started late with organized sp…
Eddie Webb and Paul first met in September of 2023 when Eddie was inducted as part of the inaugural class of the Patrick Henry HS Hall of Fame. Eddie moved to Ashland when he was three because his Da…
Carroll LaHaye is a legendary basketball coach amassing 647 wins during her coaching career at Randolph Macon College. Carroll was born in and mostly grew up in Maine where she was one of six kids. T…
Dustin Ingle was born in Arkansas, but grew up in Texas. Dustin and Paul spoke about growing up in the Fort Worth area of Texas and playing all the sports growing up, but settling on soccer in high s…
Mon 11 Mar 2024
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