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Stoa Conversations: Stoicism Applied - Podcast

Stoa Conversations: Stoicism Applied

Caleb Ontiveros and Michael Tremblay discuss how to build resilience, develop virtue, and make sense of the world through Stoic philosophy.

One episode a week.

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Self-Improvement Society & Culture Philosophy Meditation Education
Update frequency
every 6 days
Average duration
51 minutes
Episodes
183
Years Active
2022 - 2025
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Why Other People Do Wrong – Socrates Was Right! (Episode 163)

Why Other People Do Wrong – Socrates Was Right! (Episode 163)

No one chooses to be wrong. This core Stoic teaching, inherited from Socrates, shaped how ancient philosophers viewed human behavior and mistakes. In this episode, Caleb explores why the Stoics belie…

00:14:19  |   Tue 24 Dec 2024
The Second Arrow (Episode 162)

The Second Arrow (Episode 162)

Pain is inevitable. Suffering is optional. In this episode, we explore a powerful Buddhist concept that mirrors Stoic wisdom: the Second Arrow. The first arrow is the pain life throws at us - rejecti…

00:18:39  |   Tue 17 Dec 2024
Noah Rasheta on Stoicism vs. Buddhism (Episode 161)

Noah Rasheta on Stoicism vs. Buddhism (Episode 161)

Author and Podcaster Noah Rasheta explores the parallels between Buddhism and Stoicism with Michael Tremblay.

Whether you're seeking practical wisdom or philosophical insight, this conversation offers…

01:04:59  |   Tue 10 Dec 2024
Making Epistemology Cool Again (Episode 160)

Making Epistemology Cool Again (Episode 160)

Caleb and Michael discuss Stoic epistemology—how to think well, avoid ignorance, and form justified beliefs. They explore the importance of skepticism, setting realistic standards for truth, and cult…

00:46:29  |   Tue 03 Dec 2024
The Intuitive Case for Stoicism (Episode 159)

The Intuitive Case for Stoicism (Episode 159)

Caleb Ontiveros makes the case that Stoicism is more intuitive than you might think. He argues that if minor setbacks don't ruin our lives, why should major ones? This episode explores how Stoic idea…

00:16:57  |   Tue 26 Nov 2024
Bryan Caplan on Epicureanism, Agency, and Self-Help (Episode 158)

Bryan Caplan on Epicureanism, Agency, and Self-Help (Episode 158)

Bryan Caplan, economist and bestselling author, discusses practical wisdom from modern economics and ancient philosophy.

He argues against medicalization of human behavior, champions personal agency, …

00:58:48  |   Tue 19 Nov 2024
You Are Not Your Thoughts But You Are How You Think (Episode 157)

You Are Not Your Thoughts But You Are How You Think (Episode 157)

Michael and Caleb explore how understanding ourselves as our faculty of choice—not our bodies, possessions, or reputation—transforms our approach to life's challenges.

Learn how clarifying what we ar…

00:48:57  |   Tue 12 Nov 2024
The Stoic's Guide to Perspective: Epictetus's Handbook 26 (Episode 156)

The Stoic's Guide to Perspective: Epictetus's Handbook 26 (Episode 156)

Why Epictetus tells us to compare our suffering to others.  This simple exercise can help you in times of crisis.  

Join Michael as he breaks down Epictetus’s Handbook 26.

***

Subscribe to The Stoa Lett…

00:26:35  |   Tue 05 Nov 2024
Spencer Klavan on Science vs. Religion (and Why the Stoics Were Not Materialists) (Episode 155)

Spencer Klavan on Science vs. Religion (and Why the Stoics Were Not Materialists) (Episode 155)

Has Science proven that the world is nothing more than a physical machine without overarching purpose?

Spencer Klavan’s most recent book answers with an emphatic no. Ancient philosophy and modern scie…

00:58:14  |   Tue 29 Oct 2024
Why Most Things Do Not Matter: Indifferents (Episode 154)

Why Most Things Do Not Matter: Indifferents (Episode 154)

What if the things you obsess over daily don't ultimately matter? The ancient Stoics had a radical idea: most of what we chase - wealth, fame, even health - is neither good nor bad. They called these…

00:14:19  |   Tue 22 Oct 2024
Epictetus on Insults, Fortitude, and Doing Your Best (Episode 153)

Epictetus on Insults, Fortitude, and Doing Your Best (Episode 153)

In this episode, Michael and Caleb break down Handbook 42, where Epictetus lays out Socratic Intellectualism and explains why people's harsh words say more about them than you

This episode will challe…

00:35:14  |   Tue 15 Oct 2024
The Stoic Wealth Mindset (Episode 152)

The Stoic Wealth Mindset (Episode 152)

Money talks, but what do the Stoics say about it?

In this episode, Caleb and Michael dive into the relationship between Stoicism and wealth. They explore the risks of chasing riches, the virtue of mod…

00:34:57  |   Tue 08 Oct 2024
Brigid Delaney on Reasons not to Worry (Episode 151)

Brigid Delaney on Reasons not to Worry (Episode 151)

Michael talks with Brigid Delaney about her journey into Stoicism, the value it has had in her life, and the unique role it has to play in helping others.

Reasons Not To Worry

(03:41) Stoicism vs Welln…

01:13:00  |   Tue 01 Oct 2024
Stoic Justice (Episode 150)

Stoic Justice (Episode 150)

The four pillars of Stoic Justice.

Justice isn't just about courtrooms and laws. For the Stoics, it was a way of life. In this episode, Caleb and Michael break down the four components of Stoic justic…

00:53:10  |   Tue 24 Sep 2024
Seneca's Advice On Nervous Ticks, Embarrassment, and Cringe (Episode 149)

Seneca's Advice On Nervous Ticks, Embarrassment, and Cringe (Episode 149)

Blushing, sweating, stumbling over words - we've all been there. But what if these physical reactions are holding you back from greatness?

In this episode, Caleb and Michael unpack Seneca's advice on…

00:24:49  |   Tue 17 Sep 2024
Stoic Risk Tolerance (Episode 148)

Stoic Risk Tolerance (Episode 148)

In this episode, Caleb and Michael explore how Stoicism reframes our understanding of risk, teaching us to embrace uncertainty while focusing on what truly matters. They discuss:

  • Why Stoics aren't r…
00:53:16  |   Tue 10 Sep 2024
Toxic Positivity And Stoicism (Episode 147)

Toxic Positivity And Stoicism (Episode 147)

Is Stoicism just toxic positivity? No, obviously.

But what's the difference between toxic positivity and unrealistic optimism?  And how can Stoics avoid the real risks of both?

In this episode, Caleb a…

00:53:53  |   Tue 03 Sep 2024
Seneca On Solitude (Episode 146)

Seneca On Solitude (Episode 146)

The Stoic art of solitude and self-consistency

Can you be alone with your thoughts? Seneca's Letter X challenges us to master the art of solitude.

In this conversation, Caleb and Michael unpack Seneca'…

00:39:15  |   Tue 27 Aug 2024
Applying Stoicism To First JiuJitsu Competition (Episode 145)

Applying Stoicism To First JiuJitsu Competition (Episode 145)

Join Caleb and Michael as they dissect the mental game of competition and explore how ancient philosophy can give us an edge in modern battles – both on and off the mat.

In this gripping episode, Cale…

00:57:01  |   Tue 20 Aug 2024
Diogenes The Cynic, Freedom, And Living In A Barrel (Episode 144)

Diogenes The Cynic, Freedom, And Living In A Barrel (Episode 144)

Diogenes: the man who lived in a barrel and inspired Stoic philosophy.

In this episode, Michael and Caleb explore the life and ideas of Diogenes the Cynic - one of the most influential and eccentric p…

00:46:27  |   Tue 13 Aug 2024
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