STIRRED (verb): to begin to move or be active. Welcome to Stirred By Words! Twice a month, join writer, editor, and host, Chrissy Holm, as she encourages you to use the power of words to unlock your writing and wellness practices. In each episode, Chrissy and a guest will discuss words, writing, and wellness to inspire you to stay healthy and tell your stories.
Chrissy starts the episode with a health tip about gratitude, defines the word ABILITY, and ponders the question: What are some of your strengths and abilities, and how does that impact…
Chrissy starts the episode with a health tip about the benefits of yoga, defines the word BALANCE, and ponders the question: What does 'balance' mean to you, and how would someone achi…
Chrissy begins the episode with a health tip about the benefits of meditation, defines the word TRANQUILITY, and ponders the question: How do you find peace and tranquility in your life…
Chrissy begins the episode with a health tip, defines the word RELATIONSHIP, and ponders these questions: What do you look for in a relationship, and why is that important to you?
Two li…
Chrissy begins the episode with a health tip, defines the word ROMANTIC, and ponders this question: What are the top three gestures or qualities that make you feel someone is romantic?
T…
*A quick warning: This episode briefly discusses abuse (including emotional, physical, and substance), loss of spouse and family members, and mental health conditions. Listener discreti…
This week, Chrissy begins the episode with a physical health tip, defines the word HEALTH, and ponders the question: When you hear the word "HEALTH" what do you think of, and why is it …
This week, Chrissy begins the episode with a mental health tip, defines the word SOCIETY, and ponders the question: How can we make a change in society? Then, two of the listeners share…
This week, Chrissy starts the episode with a health tip, defines COMMUNITY, and what it means to her. Then, two of the listeners share their thoughts on the word, including writer Becca…