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Still Worthy - Podcast

Still Worthy

Welcome to the Still Worthy podcast! The safe and empowering haven for people like you and me – single, childfree women looking to embrace our unique path; celebrate our freedom and independence; and live our best, happiest, most fearless, fulfilling, and kick-ass life!

 

This isn’t just a podcast; it’s a sisterhood; a circle of strength, unity, and support; and a celebration of women living on their own terms. For my sisters desiring to strut in their singlehood and live that fabulous, childfree life, this one's for you! Still Worthy serves as your guide to show you the way, your sister-friend who's got your back, and your source of inspiration and encouragement to support and cheer you on! Together, we'll navigate the path less traveled and unravel the deep, beautiful, and divine purpose that lies within each of us. 

In each episode, we dive into authentic conversations that matter to us. From living the single life to its fullest to walking unapologetically in our childfree status (whether by choice, challenge, or circumstance). From defining our own version of success, happiness, and fulfillment to walking confidently in our unique beauty and individual power! We shed light on the joy that comes from embracing the life we've chosen and the unique purpose we each carry. The goal? To live, love, and thrive Joyfully Right Now vs. waiting for Happily Ever After! 

The world might try to tell you that you are incomplete without a husband or child, but honey, we’re here to flip that script! Being single and childfree is not the alternative lifestyle of a few women, but the valid, fulfilling, and equally remarkable choice of a growing number of women. You are not alone. Your life is not on hold. You are not less than. You have not failed at life. Quite simply, you are enough! Just as you are! And you are and will always be… Still Worthy!


I’m your host and sister-friend, Sonjia “Lioness” Mackey, here to guide you on an incredible journey that redefines womanhood and acknowledges your worth, irrespective of your marital and family status. Remember that your life choices are valid, your journey is beautiful, and your worth is immeasurable.

Let’s get this party started!

Society & Culture Travel Dating Self-Improvement Relationships Purpose Adventure Education Business
Update frequency
every 7 days
Average duration
20 minutes
Episodes
25
Years Active
2023 - 2024
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Life Lessons: Part 1

Life Lessons: Part 1

The ushering in of a new year always brings with it a fair amount of introspection and contemplation. And one of the biggest areas of personal reflection is always, “What did the outgoing year teach …

00:20:03  |   Fri 05 Jan 2024
Give Yourself Permission to Live Your Dream Life!

Give Yourself Permission to Live Your Dream Life!

Bronnie Ware, a nurse who worked in palliative care, conducted a survey that became a best-selling book written in multiple languages: “The Top Five Regrets of the Dying.”

She asked people who were in…

00:22:49  |   Fri 22 Dec 2023
Got Boundaries?

Got Boundaries?

To many women, the idea of setting, communicating, and reinforcing boundaries with family, friends, and dating or relationship partners is uncomfortable.

And yet, the personal situations necessitating…

00:30:16  |   Fri 15 Dec 2023
When Helping You Is Hurting Me!

When Helping You Is Hurting Me!

There are many misconceptions and stereotypes about single, childfree women and the lifestyle we live:

~ We’re lonely.

~ We’re selfish.

~ We’re unhappy.

~ We’re afraid of commitment.

~ We don’t know what …

00:30:37  |   Fri 08 Dec 2023
Closure Is a Gift of Self-Love That You Give to Yourself!

Closure Is a Gift of Self-Love That You Give to Yourself!

Perhaps you’ve had a falling out with a friend, family member, or significant other. The kind that ended the relationship. But you’re waiting for them to come back and explain or apologize for their …

00:29:11  |   Fri 01 Dec 2023
Why I Choose to Thrive in My Singleness!

Why I Choose to Thrive in My Singleness!

I’ve noticed something on social media. When women talk about their marriages in a positive light – e.g., I love my husband; I’m dedicated to my marriage; he protects and provides for me; he covers a…

00:18:11  |   Thu 16 Nov 2023
Where is My Village?

Where is My Village?

There’s an old saying that almost everyone has heard at one point or another, “It takes a village to raise a child.”

What that means is what you and I already know – it’s not easy to raise a child on …

00:16:12  |   Fri 10 Nov 2023
Don't Believe the Hype!

Don't Believe the Hype!

There’s a tendency amongst many dating coaches and relationship gurus to blame women for their single status. Their answer, of course, is that if single women would start doing this, if they would st…

00:19:26  |   Fri 03 Nov 2023
You Were Set Apart for a Purpose!

You Were Set Apart for a Purpose!

We all have what I call a “thing” – something personal in our life that has served as the bain of our existence.

It could be anything from a physical quality that we perceive to be unattractive to a l…

00:23:44  |   Thu 26 Oct 2023
It's Not Your Life's Purpose to Be a Wife & Mother!

It's Not Your Life's Purpose to Be a Wife & Mother!

In a world that often glorifies and idolizes the traditional path of marriage and motherhood, it can be easy to buy into the narrative that your life’s purpose is to be a great wife and mother.

And wh…

00:30:01  |   Wed 18 Oct 2023
Free to Be Me!

Free to Be Me!

In my corporate career, I was repeatedly told that I was “too direct” and “too assertive.”
In my dating life, I was repeatedly told that I was “too tall” and “too opinionated.”

For much of my life, it …

00:26:18  |   Wed 04 Oct 2023
No Guts, No Glory, No Legend, No Story!

No Guts, No Glory, No Legend, No Story!

In defining inertia, Isaac Newton said an object in a state of motion or rest will remain so until a greater force acts against it.

Some single women are in a state of rest – they need to take a minut…

00:17:31  |   Wed 27 Sep 2023
Are You Aligned and Positioned to Receive?

Are You Aligned and Positioned to Receive?

Many times in life, we state that we desire something. For example, to marry someday.

And yet, if we were to examine our life more closely, we might find that our behaviors are contrary to our desires…

00:20:43  |   Thu 21 Sep 2023
Here's What We're Not Doing: Hiding Our Success!

Here's What We're Not Doing: Hiding Our Success!

“Best not let him see what kind of car I drive; he might feel intimidated.”

“Best not let him see what kind of house I live in; he might feel emasculated.”

“Best not let him know how much money I make;…

00:22:24  |   Wed 13 Sep 2023
The Power of Choice

The Power of Choice

In this thing called life, there can be times when it feels as if certain dreams or desires are out of your control.  

One such dream might be having a biological child.

When your body won’t cooperate …

00:16:00  |   Wed 06 Sep 2023
Party of One for the Full-Table-Service Life, Please!

Party of One for the Full-Table-Service Life, Please!

Imagine, if you will, a scenario where it’s Friday night and a single, childfree woman is getting hungry. She’d love to visit one of the many new restaurants that have opened across the city this yea…

00:17:42  |   Mon 28 Aug 2023
Is One Really the Loneliest Number?

Is One Really the Loneliest Number?

There was a song by the group “Three Dog Night” titled “One is the Loneliest Number.” If you’re single and childfree, there may be a moment from time to time when you do indeed feel alone, when you w…

00:18:52  |   Mon 21 Aug 2023
The Grass is Greener Where You Water It

The Grass is Greener Where You Water It

If you’re single, but would prefer to be married, there are times when it can seem as if the whole world is getting engaged or was recently married. Except you. In other words, it can seem like the g…

00:15:36  |   Tue 08 Aug 2023
Stop Living The

Stop Living The "As-Soon-As" Life

Many single, childfree women believe the best of their life is yet to come. So they tend to save things for the future or to imagine that the joy, freedom, and fulfillment they desire is attached to …

00:20:43  |   Mon 31 Jul 2023
Why Don’t You Have Children?

Why Don’t You Have Children?

“Why don’t you have children?” It’s a question that anyone and everyone feels free to ask – from family and friends to (believe it or not) strangers you just met. To strangers, the question may indee…

00:14:40  |   Mon 24 Jul 2023
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