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Stigmas and Open Wounds: the life and times of a neurodivergent - Podcast

Stigmas and Open Wounds: the life and times of a neurodivergent

Follow our journey as we dive into the stigmas that follow mental illness. I will be talking about my personal ups and downs as a bi-polar person and what others around me have learned along the way.

Mental Health Society & Culture Health & Fitness Documentary
Update frequency
every 3 days
Average duration
32 minutes
Episodes
221
Years Active
2021 - 2025
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Journal 80 (pink moon weekend)

Journal 80 (pink moon weekend)

Eric and Traci talk about their fun activities that took place over the pink moon. Traci had a trip with her coven and Eric had the house to himself.

00:19:04  |   Wed 16 Apr 2025
Journal 79 (the transition)

Journal 79 (the transition)

Traci talks about how the transition from over-the-counter medication to herbal medication is going.

00:14:18  |   Fri 11 Apr 2025
Journal 78 (how we r and r)

Journal 78 (how we r and r)

Eric ans Traci talk about their mini getaway to the UP to relax and their first ice ige hike of the season.

00:14:32  |   Wed 09 Apr 2025
Reiki

Reiki

Traci and Eric talk the basics of reiki and Traci talks about her first experiences with reiki.

00:43:03  |   Thu 03 Apr 2025
Journal 77 (what a messed up calendar system)

Journal 77 (what a messed up calendar system)

Traci and Eric take a minute to look at why our modern day calendar is so messed up when you break it down.

Happy Witchy New Year!

00:12:21  |   Wed 02 Apr 2025
Journal 76 (mini vacay away)

Journal 76 (mini vacay away)

Eric and Traci talk about thier upcoming vacation to the UP to get away for Traci's belated birthday and Eric's end of the semester.

00:10:10  |   Fri 28 Mar 2025
Journal 75 (the rad world of mountain biking)

Journal 75 (the rad world of mountain biking)

Traci and Eric talk about how they got into watching and why they like mountain biking. ..bro, it's so mindful.

00:16:53  |   Wed 26 Mar 2025
re-run Appleton Podcast Live Show

re-run Appleton Podcast Live Show

a re-run of last year's live show

01:44:25  |   Thu 20 Mar 2025
Journal 74 (tarot therapy)

Journal 74 (tarot therapy)

In this eprisode Traci talks about how tarot cards are just another way to look at the world and your life.

00:13:51  |   Wed 19 Mar 2025
Journal 73 (blame it on the moon)

Journal 73 (blame it on the moon)

Have you been noticing odd energies around you, maybe feeling a little off yourself latey? You're not alone. With two full moons this month, Pisces season is in full swing and has people acting a lit…

00:13:52  |   Fri 14 Mar 2025
Journal 72 (hq and time away)

Journal 72 (hq and time away)

In this journal Traci and Eric give an update on their Heroquest battles and Eric talks about his mini-vacation visititing a friend.

00:25:59  |   Wed 12 Mar 2025
Productivity Tips For Those With (or without) ADHD

Productivity Tips For Those With (or without) ADHD

Eric takes the reigns this weeks and gives some productivity tips meant for someone with ADHD but but benifitting anyone.

00:51:48  |   Thu 06 Mar 2025
Journal 71 (a holistic saturday)

Journal 71 (a holistic saturday)

Eric and Traci talk about the most recent gem show and holistic fair they went to.

00:10:45  |   Wed 05 Mar 2025
Journal 70 (why so many gems)

Journal 70 (why so many gems)

Traci answers why she has so many gems and what they are good for (they're more than just pretty)

00:15:51  |   Fri 28 Feb 2025
Journal 69 (haunted weekend)

Journal 69 (haunted weekend)

Eric and Traci talk about their weekend visiting the ice caves (not haunted, just cold) and the Hotel Chequamegon (lil' bit haunted) in Ashland, WI to do some ghost hunting.

00:28:49  |   Wed 26 Feb 2025
Neuroplasticity

Neuroplasticity

Eric and Traci talk about the concept of rewiring the brain called neuroplasticity.

00:39:51  |   Thu 20 Feb 2025
Journal 68 (lupercalia)

Journal 68 (lupercalia)

Traci talks about the lost holiday she discovered, Lupercalia, that preceeded Valentine's Day.

00:11:09  |   Wed 19 Feb 2025
Journal 67 (woo expo)

Journal 67 (woo expo)

Eric And Traci talk about the Beyond the Veil Expo they went to over the weekend that had cryptids, anomalies an lots of woo.

00:29:09  |   Wed 12 Feb 2025
Positive Self Talk

Positive Self Talk

Traci and Eric talk about replacing negative self talk with positive self talk.

00:54:50  |   Thu 06 Feb 2025
Journal 66 (a frozen weekend)

Journal 66 (a frozen weekend)

Eric and Traci talk about the events from their extended weekend apart from each other which just so happened to include frozen events for both.

00:20:40  |   Wed 05 Feb 2025
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