Steadcast - The Steadfast Runners Podcast
All things running! Training, coaching, racing, 1%ers & general running news/ discussion.
- Update frequency
- every 11 days
- Average duration
- 71 minutes
- Episodes
- 28
- Years Active
- 2019 - 2021
A Runner's Winter Survival Guide (& Exciting Announcement)
It's the dark and the cold that makes running really hard... here's how you can make it through to spring.
Also a very exciting announcement from Sam.
Running News, Race Results & Project Parkrun
A general catchup and a chat about all things going on in the current world of running. Including a huge shout out to our Steadfast Athletes.
Controversial Cross Country
Ahead of the up and coming races in the US cross country scene and talk to Kieran's former teammate in order to gave us an insight into what's going on. Including a race that has been moved to the ro…
On Top Of Your Game
We go sixteen stories up to find the best visual metaphor whilst we talk about how to make the most of your performance on race day.
Ineos 159 Review
Kieran is back from America and we wasted to time to get back to business and discuss the most significant weekend of marathon running ever!
Story of Project 5
Whilst Kieran is away in the states, we reflect on Sam's success in attempted to break 5 in the mile.
The 2hr Marathon
In this episode we discuss the concept of the 2hr marathon ahead of Eliud Kipchoge's attempt of the Ineos 159 challenge in Vienna.