Stay Off My Operating Table

Dr. Roshani Sanghani returns to discuss her groundbreaking book "Turnaround Diabetes" and her innovative approach to diabetes management. Drawing from her experience practicing in both India and the …

Chris Cornell shares his remarkable journey from weighing 278 pounds at age 51 to becoming a certified health coach at 60, even overcoming cancer along the way. His story demonstrates that sustainabl…

Doug Reynolds, founder of Low Carb USA and the Society of Metabolic Health Practitioners, shares how his personal health transformation led to creating one of the most influential conferences in meta…

Tom Ziglar, CEO of Ziglar Inc. and son of legendary motivator Zig Ziglar, shares his personal health journey and the mindset principles that led to his success. After years of carrying extra weight, …

While fish oil supplements are widely promoted for brain health, the brain only needs 2-6mg of DHA per day, and the typical fish oil capsule provides 600mg - a massive 40-100x overdose that can deple…

The health of your gut microbiome, particularly the presence of beneficial bacteria and absence of harmful bacteria in the small intestine, plays a crucial role in heart disease prevention and treatm…

While most assume leaving traditional practice means seeing fewer patients and making less money, Dr. Lenzkes revealed he was able to pay back all his loans in the first year of his new practice mode…

While most meditation retreats and spiritual practices promote vegetarian or vegan diets, Rabbi Moffic discovered that a meat-based diet actually enhanced his meditation practice and mental clarity, …

While organ meats are often thought of as "detox" organs that store toxins, they actually transform toxins into water-soluble compounds that the body can eliminate. Any excess toxins are stored in fa…

Former Biggest Loser contestant Adrian K. Gledhill shares her remarkable transformation from reality TV weight loss to finding true health through a carnivore lifestyle. After gaining back 100 pounds…

While most people focus on cholesterol numbers, the real cardiovascular risk comes from hormone imbalances triggering inflammation. The body actually increases cholesterol production during menopause…

A professional chef's transformation from traditional fine dining to health-focused ketogenic cooking, demonstrating that healthy eating can be both simple and delicious without compromising on taste…

While most physicians receive only two weeks of nutrition education focused mainly on vitamin deficiencies, Dr. Reller's early exposure to nutrition came from her mother's college nutrition backgroun…

Dr. Ryan Cooley's journey from a heart attack survivor to a pioneer in metabolic health is nothing short of transformative. After following conventional medical advice and still suffering a heart att…

Two entrepreneurs created a preservative-free, clean meat snack company  -Joburg Meats - that produces traditional South African biltong using only beef, apple cider vinegar, salt, and spices - makin…

Former pharmaceutical rep Mark Groves shares his journey from selling statins to becoming a relationship expert in this thought-provoking episode. Groves delves into the often-overlooked connection b…

In this compelling episode of the Stay Off My Operating Table podcast, Dr. Philip Ovadia interviews McKenna Duquette, a physician assistant with a unique journey. Diagnosed with rheumatoid arthritis …

This episode features the remarkable story of Mimi Morgan, a 70-year-old woman who overcame multiple severe health conditions through dietary changes. Despite battling rheumatoid arthritis, Parkinson…

Dr. Jeffrey Gross reveals how stem cell therapy is revolutionizing medicine, from reversing joint pain to potentially regrowing limbs.

Learn about:

• How stem cells can repair damaged knees without su…

Tired of conflicting nutrition information? Join Dr. Philip Ovadia and guest Evan Cohen as they discuss groundbreaking research that challenges everything we thought we knew about nutrition advice.

Th…