Startin' Some Ripples

Among many other topics, we explore:

Growing Up Different in the 1950s: Bella recalls her early years in a male-dominated household, long before there was language or support for what she was experien…

Among many other topics, we explore:

Leading from the Heart: Jen shares what it means to lead with a strong sense of community and stay rooted in your values, even when the outcome isn't what you hope…

Sam Nelson returns to the podcast to discuss her personal journey as a neurodiversity advocate. She opens up about receiving her own ADHD diagnosis a little over two years ago and how she and her fam…

In this episode, I’m joined by Adarryl Hunter, a lifelong friend of George Floyd. We announce our joint project, a book titled Floyd's Baller, set to be released in February 2026, which is Black Hist…

Among many other topics, we explore:

From Liberia to the United States: Jebeh shares her journey as a Liberian American, detailing how her parents immigrated from West Africa to the U.S. and instilled…

In this heartwarming conversation, we talk about:

• How the pandemic led me to a significant life shift, embracing roles as an author, speaker, and creative.
• My passion for connecting with students who "…

Among many other topics, we explore:

From Sick Kid to Health Advocate: Jessica opens up about her chronic childhood pain, the chiropractors who changed her life, and why she’s never stopped asking que…

From Marriage to Business Partners (Again): We talk honestly about our personal history, what made us reconnect professionally after divorce, and why this unusual path is working better than either o…

Among many other topics, we explore:

What Belonging Really Means: Amy explains the “B” in DEI&B and why fostering a true sense of belonging is crucial for equitable systems, especially in education an…

In this episode, I’m joined once again by illustrator, designer, and creative scholar Chani Becker, who returns to share one of her favorite fairytales: Tatterhood. Chani guides us through a vivid re…

Among many other topics, we explore:

Living Through the “Almost Miracles”: How both of Adrienne’s children defied the odds and what it meant to cherish moments of joy, even when the bigger picture loo…

Among many other topics, we explore:

• Creative Energy as a Mirror: How our internal world shapes what we create—and how Sacha uses tarot and intuition to tap into the collective field of inspiration.
• Al…

In this episode, I sit down with artist, author, and creative guide Rachel Gilbertson to talk about what really happens when you commit to showing up for your creativity every day. We get honest abou…

In this episode, I’m joined by Brandi Fleming, a millennial with a remarkable story of transformation and self-discovery. We talk about Brandi’s journey from a chaotic home life to finding stability …

In this episode, I’m joined by Chani Becker, a creative, a mama, and a storyteller. We talk about Chani’s background in art, her journey to becoming a creative professional, and her recent work in te…

In this special birthday episode, we’re gettin’ real. I’m sharing 50 Years, 50 Truths—a mix of lighthearted laughs, gut-punch lessons, and the moments that shaped me. Some are sweet, some are raw, bu…

In this episode, I’m joined by my daughter Evelyn. We talk about Evie’s journey through college, navigating relationships with peers and professors, and the pressures of graduating into an uncertain …

In this episode, I’m joined by my friend and stylist, Sam Nelson, about the significant impact that understanding neurodivergence has had on their families. We discuss how awareness and accommodation…

In this episode, I’m joined by Marci Hawkinson. We talk about Marci’s story of transforming her life, embracing values, and setting boundaries. In addition, we also get into personal growth journeys,…

During a recent YWCA board meeting, I felt the weight of a shared truth—fear and stress are pressing in on all of us. I see it. I feel it. And I refuse to let it have the final say. In times like the…