Start Living Sustainable for Health-Conscious Moms | Protect Your Family From Everyday Household Toxic Products & Practices
Start Living Sustainable * Alternative Health & Welness * Christian Women * Holistic Living * Sustainable Strategist & Wellness Coach *
The Go-to Podcast for Women Who Want to Boost Overall Health & Wellbeing through Safeguarding Their Homes!
****TOP 2.5% Globally Ranked Alternative Health + Faith Podcast ****
Do you want to improve your health & wellness by removing barriers that will bridge the gap between your desire and actually feeling better?
You’re seeking simple solutions to preventable health concerns so you can live more energetically, but how?
Are you sick and tired of feeling exhausted and wish you knew what could give you more energy?
Your mission should you choose to accept it is to purify your home in line with your values, ensuring a toxin and allergen-free living space in 60 days.
Hi, I’m Cynthia Harvey-Brown, a Christian holistic health & wellness coach, and eco-friendly living strategist.
Wanna learn how I did it?
In this podcast, I teach you how to:
-＞ Improve your overall health & wellbeing using simple practical solutions
-＞ Quickly discover ”hidden” risk factors in your home impeding your wellness journey
-＞ How to align your values to foster confidence and peace in maintaining your health
Plug in and get ready for short easy-to-implement steps to better health!
If you’re ready to say yes to whole health (physical, mental, and spiritual) and take a step of faith that will serve you well--don’t miss an episode!
Next Steps:
Join the Free FB Community: Holistic Health
Visit the Website: https://start-living-sustainable.getresponsesite.com/
Email Us: [email protected]
- Update frequency
- every 6 days
- Average duration
- 13 minutes
- Episodes
- 136
- Years Active
- 2023 - 2025
Ep. 34 || Finding Joy and Laughter For Your Health This Holiday Season
Hi Sis,
Happy Holidays!
This episode is a gentle reminder that even amidst the bittersweet moments of the holiday season, laughter can be a beacon of hope, a tool for healing, and a way to strengthen…
Ep 33 | 5 Stress Busting Strategies to Unwind and Protect Yourself for a Healthier Tomorrow
Happy Holidays Sis!
Have you ever been stressed out, and before you realized it, you had a headache? You weren’t crazy. Stress is not just in your head; it's a physical response that can have lasting…
Ep. 32 || Are Your Beauty Products Caring For Your Skin Deeply, or Not?
Hey Sis,
In this episode, I present the question: "Are Your Beauty Products Skin Deep? You Should Care." I break down the often confusing world of beauty product labeling. The episode emphasizes the …
Ep 31 || Sustainability and Womens Health Requires Nurturing Wellness at Home
Hey Sis,
This is the 1st episode in a short 3-part series, Your Health, Your Home, and Sustainable Living, created for you to bring clarity and a greater understanding of how to start living sustaina…
Ep. 30 | How To Be Fabulous Over 40, 50, and 60 and Maintain Your Health
Hey Sis! This episode needs your urgent response. It's Breast Cancer Awareness Month, and I put my doubts aside to step up and accept this personal challenge. I was invited to join the Fab Over 40 as…
Ep.29 || How A Kiss and A White Tee Shirt Started My Journey To Living Healthier
Hey Sis,
Can you think of a significant moment or two in your life that changed the trajectory of your life?
In this episode, I share a couple of unexpected yet surprising moments in my life when a …
Ep. 28 | Wardrobe Wisdom for Work from Home and Soon to Retire Professional Women
Hey Sis!
Are you working remotely, planning on quitting your corporate job to start your own business, or approaching retirement?
In today's episode, I open the conversation surrounding the shift tow…
Ep.27 | Do This Spiritual Discipline If You Want To Overcome Limiting Beliefs
Hey Sis,
Sometimes, we find ourselves wrestling with thoughts of self-doubt and limiting beliefs that hinder our potential and cloud our purpose. But the Word of God offers a resounding message of ho…
Ep. 26 | The Surprising Multi Generational Passion for Sustainable Fashion
Hi Sis,
In this episode, I share news coming out of London and the nostalgia it brought back to mind for me. It's been years since I visited the UK. But I think it's worth noting the eco-friendly, su…
Ep 25 | 6 Ways To Get Family Support When Going Sustainable
Hey Sis!
Would you like to have more support from your family when you introduce healthier, more sustainable habits into your home life?
In this episode, I share six practical ways to approach a spou…
E 24 | 9 Simple Eco-Friendly Swaps for Your Bedroom, Kitchen and Bathroom
Hi Sis,
In this episode, I've taken the guesswork out of where and how to jump into practical ways to live sustainably.
You may wonder why it is that we sometimes freeze up when we are faced with mak…
Ep. 24 | 9 Simple EcoFriendly Swaps for Your Kitchen, Bed and Bathrooms
Hi Sis,
In this episode, I've taken the guesswork out of where and how to jump into practical ways to live more sustainably.
You may wonder why it is that we sometimes freeze up when we're faced wi…
Ep 23 || A Must Know for Smart Shoppers to Maximize Value Using This Simple Formula
Hi Sis,
Today, in this episode, we unpack the game-changing concept of Cost Per Wear (CPW), a strategy that will help you make eco-friendly and budget-friendly choices the next time you shop.
Lear…
Ep 22//Unpacking The Meaning of Eco-Friendly vs Sustainable Living
Hi Sis,
In the episode today, I share some of the nuances with you as you walk into this world of green living and differentiate between "sustainable" and "eco-friendly" lifestyles and what it means.
…
E. 21// A peek Into My Eco-Friendly Day
Hi Sis,
So excited you're here!
In this episode, I will share some of my daily sustainable practices with you and who inspired me to learn the importance of sustainability.
Everyone's journey towar…
E. 20 // 5 Immediate Wellness Benefits You Can’t Miss
Hey Sis,
In this episode, you'll find five quick tips for healthy living. From the foods that nourish your body to the daily habits that shape your well-being, I uncover the transformative power the…
Ep.19 // 3 Logical Reasons to Build a Capsule Wardrobe & Stop Wasting Your Time, Energy & Money
Hey Sis,
Isn’t it funny how some habits serve you well and others—not so much? In today’s episode, you will discover what a capsule wardrobe is and how it has been a game-changer for me.
Getting dre…
18. 4 More Personal Benefits to Eco-Friendly Living For Beginners Part 2
Hey Sis!
Between this and last week's Part 1 episode, you will learn that embracing eco-friendly living brings many personal benefits to our lives.
From improved health & well-being to financial sav…
17. 3 Personal Benefits to Living Eco-Friendly For Beginners Part 1
Hi Sis!
In this episode, you'll discover 4- compelling personal benefits that await you when you start living sustainably. Your journey begins with the first step, and embracing this mindset will tra…
16. Are Your Clothes Making You Sick? What I Discovered that Helped Me and Can Help You Too!
Hey Friends!
Today I am sharing another industry secret that you can easily include in your daily routine, and it will make a BIG difference in your journey to understanding how sustainability can be…