STANDIN ON POD

On this week's episode, Ant talks about what to do if you've found yourself bored with your partner and the one way to reignite your life. Also, he discusses the narrative that men are supposed to b…

On this week's episode, Ant helps you navigate your situationship and protect your emotional well-being. Also, he answers the two most common questions you're thinking about in wanting more in this p…

On this week's episode, Ant takes a story-time approach talking about something a woman placed under his pillow, why she did it and the self-respect you must have as a guy to not let this fly.

Brough…

On this week's episode, Ant helps decipher what you're looking for in dating right now and why compatibility is just that much more valuable than chemistry.

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On this week's episode, Ant talks about the pressure of getting in a relationship because everyone in your friend group is, why being confidently single is a better trade-off than settling to prove a…

On this week's episode, Ant talks about setting boundaries in the talking stage that will make someone want you that much more. Also, why being too available and sacrificing your friends, hobbies, et…

On this week's episode, Ant talks about common things we mistake a connection for and why focusing on vibe over the connection gets you to the next date. Also, he discusses being socially aware of th…

On this week's episode, Ant talks about the move, settling in, why episodes were on pause for a few weeks, the mindset of moving across the country to start your life over, and the one deciding to fa…

On this week's episode, Ant talks about what she means when she wants space out of nowhere and the only proper response to it. Also, he talks about reading in between the lines and why being content …

On this week's episode, Ant thanks everyone for this past weekend and talks about his fast-tracked transformation. Also, he mentions why living in uncomfortable situations allows you to grow as a per…

On this week's episode, Ant runs down 8 instant turnoffs in the talking stage and how to fly above thetest. Also, he gives another update on the move and where he'll be this final weekend in Pittsbur…

On this Valentine's Day episode, Ant talks about the upcoming move to Miami and what the future of the pod looks like. Also, he breaks down the psychology behind why men love bomb, including the type…

On this week's episode, Ant talks about a recent situation in which he was used while running down the 4 unique feelings it could be happening to you. Also, he mentions the biggest feeling we oftenti…

On this week's episode, Ant explains why most young people stay single and the major flaw of the environment we've all been conditioned in under the belief of "If It's Meant to Be, It'll Be." Also, h…

On this week's episode, Ant runs down signs that someone is secretly in love with you and recognizing a good thing when you have it. Also, he talks about why sunshine and rainbows aren't the prerequi…

On this week's episode, Ant talks about why having power is important, how to identify who truly has it in your situation, and if you have never been the one with the power, how to flip that and chan…

On this week's episode, Ant runs down the best way to hold her accountable while holding yourself to that same standard. Also, he talks about communication styles and why it's important to get to kno…

On the first episode of the year, Ant runs down five dating prerequisites to hold yourself accountable to before jumping into a relationship.

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On the final episode of the year, Ant talks about his biggest fear of missing out, the mindset to control the anxiousness it presents, and the pitch to single people on New Year's Eve that will leave…

On this week's episode, Ant talks about the mindset of getting someone's number including the only time you should get it. Also, he discusses the influence that social circles have on the pressure of…