Spirit By Design: Your Weekly Survival Guide
Formerly ToddTalks: Design Your Best Life! Spirit By Design is for Those of you who struggle to maintain your spirituality, your beliefs, your testimony, in this chaotic world. Maybe you can't make it to church due to your responsibilities whatever they may be. Maybe you struggle with your Testimony or beliefs and are looking for help. Maybe you just need someone to give you ideas on how to build and strengthen your faith. This podcast is to help you design your spiritual life. Spirit by Design means you are in charge of your life. You surrender it to God and allow him to help you design the life you desire. By developing and strengthening your spiritual side, you will find peace, joy and serenity in this chaotic world that is only getting worse.
- Update frequency
- every 6 days
- Average duration
- 27 minutes
- Episodes
- 168
- Years Active
- 2020 - 2024
Episode 49: Boundaries - Why and How To Set Them! -- With Shane Murphy
Boundaries. You talk about them. You forget about them. You don't set them. And then you wonder why certain people make you angry all the time, or depressed. You wonder why you feel neg…
Episode 48: Boredom is Essential For a Happy Life!
You've been there, you don't know what to do. You're bored. Or maybe you haven't been there because with technology today you never have to be bored. The problem with that is learning t…
Episode 47: Nutrution, Diet, Body Image, Weightloss Is All Tied To Your Mind - with Kristen Koeller
Psychologist, fitness and nutrition expert Kristen Koeller and I sit down and discuss body image and nutrition issues, why dieting doesn't work and puts you on a negative mind cycle and…
Episode 46: Dealing With Trauma and Judgement In Your Life - Part two of Interview With Shane Murphy
Trauma, what is it? What causes it? How does it affect your memory? In this episode we cover what our minds think of trauma, how worry, stress and even insignificant acts can be interpr…
Episode 45: Your Core Value - Why It's Essential and How to Figure Out What It Is! Part one--With Shane Murphy
You have a set of core values, that can be reduced down to a single word and that word defines you. It defines who you are, why you do what you do, and who you can become! In this episo…
Episode 44: You Don't Find Balance, You Create It - Guest Kristin Andrus
You may have seen her YouTube workout videos. Perhaps you follow her on Instagram. However you know her, Kristin Andrus sat down with me and we discussed life, celebrity, family, and su…
Episode 43: Be Present and Live Happier Each Day
Take time to notice things. Be observant of the world around you. Notice your thoughts and feelings. Take a moment or two each day to do this and you'll feel happier.
Yo…
Episode 42: SPECIAL EPISODE - Business Opportunity Call - Life the Universe and Everything
In Hitchhiker's Guide To The Galaxy, the number 42 is the answer to Life, the Universe, and Everything...This is episode 42 and while it's not the answer to everything, it may be the an…
Episode 41: Happiness Is To Be Found Along The Path Towards Your Dreams
All your dreams can come true if you have the courage to pursue them! Meanwhile the world will work to slam you, to distract you, to keep you down and feeling out. The world wants you t…
Episode 40: Finding Your Core Values, Overcoming Grief, and Dealing With Anxiety With Shane Murphy
For the last 2 years, Shane Murphy has been working with people struggling with Anxiety and Depression. Having worked as a manager in the retail trade in the past, he is acutely aware o…
Episode 39: How To Accept Fear And Not Be Overcome By It!
I started flying at the ripe old age of 15. I learned some hard lessons about fear in the beginning. This episode is mostly a story of how I developed a fear of stalling, and learned to…
Episode 38: Why Learning Financial Basics Are Necessary To Help You Grow!
I hate taxes. Don't you! I therefore am not going to talk about taxes but I am going to talk finances and the required basic training you need in finances to survive and grow personally…
Episode 37: Guest Lauren Davis - How Energy Work, Meditation and Shadow Work Is Effective at Helping You Heal!
Today's guest is Lauren Davis, a licensed Fitness Coach, Massage Therapist and Psychologist. She specializes in Energy work, helping others in whatever way is needed for them whether it…
Episode 36: Why Do We Fail? Learn How to Stop Repressing Emotions and Overcome Fear of Failure!
In today's podcast I opened up about some vulnerabilities I didn't realize I had, but that surfaced this week. Failure and fear of failure cause you to make mistakes. However, failure i…
Episode 34:Fitness Is One Area You Really Should Focus On If You Want To Be Your Best!
I will not claim to be a fitness guru, a fitness expert, or a fitness model…I’ve got way too much body fat I’m trying to get rid of for that. However, I spent years as a gymnastics coac…
Episode 33: You Have A Confidence Problem, I Give You Several Solutions
Maverick, Goose, Iceman...What do these names mean to you? If you're my age...you recognize them and know how confident they were. Confidence, that stands out among people today. It app…
Episode 32: Life's a Marathon Not a Sprint So Consistency and Commitment Are Required!!
Marathon training hurts; marathons are painful. This analogy is a great overused metaphor for life, especially when you are making changes. For changes to stick you can't rush them. I t…
Episode 31: Positivity As A Path To Happiness - A How-to Guide
Positivity is the path least chosen. Negativity sells. Negativity is cheap and easy. Negativity produces the opposite of success. In today's world, we can choose whether to be positive,…
Episode 30: Do You Want To Be In The Game or Sit On The Sidelines Yelling About Who's To Blame? Change Your Questions, Change Your Reality!
Everyday, you experience situations that make you think. The assumptions you make, the decisions you make, the feelings you feel and how you react, all come from the questions you ask y…
Episode 29: Are You Self-Aware? Learn How to Develop This Skill You Need to Improve Your LIfe
How self-aware are you?
What is holding you back? What is causing your feelings of loneliness, depression, frustration, ambiguity, or being out of touch?
The challenges you face in life …