Speak Your Truth

Thoughts.  Have you ever noticed how much our thoughts control our feelings?  How are feelings control our actions?  I've had a few lightbulb moments the past few weeks and do I even feel like a ment…

Love.  Self Love in particular.  I'm looking to FALL IN LOVE with myself.  Not just like me, but love me and accept me just the way I am....without expectations or fear.  And you know what??  That's …

Have you ever heard of Human Design?  Human Design is a system based on your exact time, date, and place of birth.  Met Pam.  She introduced me to it and it's helping me already....

• Pam is an empat…

Does your brain just take off on tangents? Mine does. Sometimes I have so many thoughts and ideas floating around, I have no idea where to go next. Lately, my creative brain is going crazy and I am t…

Laid back....with my mind on my money and my money on my mind.  What are your thoughts around money?  Mindset is a HUGE buzzword these days, but the fast is, your thought are things and the things ar…

We’ve seen more people lose their cool since the dawning of the internet. We’ve seen people get pissed off over nothing. Did you know that what we're actually seeing is the lack of emotional health a…

You've got the power, but do you know how to use it?  This week, I am talking about taking back your power and sense of self worth. Accepting yourself and others just as they are. AND supporting each…

If that title doesn't grab you, I don't know what will.  This week, my amazing friend, Jenn, and I talk about her amazing journey to owning her own yoga studio. About never giving up on yourself even…

Listening to our inner voice and the tug from God can be life altering.  Today, we talk about answering God's call in all it's forms.  Rev. Barry Osborne is a retired youth minister from Wesley Memor…

Moving the needle is hard sometimes.  I felt stuck for years.  YEARS.  The pandemic really brought me through a bunch of changes, as it did for everyone.  I've dabbled in a dozen things to find what …

Money and scarcity keep us stuck in places we don't want to be, yet we keep on thinking we will never have enough.  Today, I'm sharing about my own experiences with mindset and thoughts about money a…

What a messy episode.  So, here's what happened.  I THOUGHT I completed all the steps.  I THOUGHT I did all the editing from my first recording done on Zoom.  I am not sure at what point I thought it…

Roses are red.  Violets are blue.  I love myself so much, I bought myself some new shoes.  That was the theme of the first year of the pandemic for me.  I bought more Birkenstocks and Vans than I can…

What happens we start to believe we aren't who we THINK we are?  We start to believe we aren't cut out to be who or what we know we are called to do?  Let's find out......

Are you one of these person…

For years, my shyness and fear of judgment from others kept me from stepping out into my light and shining brightly.  Honestly, I struggle with this DAILY, but not near as bad.  Join me and find out …

Speaking MY truth wasn't always easy for me.....as a matter of fact, just speaking up was a real challenge.  After years of tossing around a zillion ideas, I found myself in a Podcast Boot Camp, maki…