SPARKED

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When is it time to walk away from work? How do you know when that cr…

Why do we stay silent when we know things aren’t right? How can leaders spark truth-telling in turbulent times? 

And how can we foster environments that make it feel safer and worthwhile for people to…

How do we build a future of work that moves fast, makes amazing things happen, yet is more humane? One where care, wellbeing, and innovation coexist? 

In today’s episode, we dive into the often brutal…

Have you ever struggled to find the right words when tensions run high? Wanted to stand up for what you believe in but risked fueling the fire? In divided times, how do we speak out thoughtfully, wit…

Have you ever had a lightning bolt of inspiration, only to second-guess yourself when it's time to execute? 

I'm sure you can relate to staring at a blank page, realizing your brilliant idea feels mud…

What if just 15 minutes could make or break your day? 

We all have habits and routines that seem to last only minutes, yet end up influencing how our entire day unfolds. Those small, seemingly innocuo…

When was the last time life threw you a major curveball that upended your plans? 

Can you picture a time when you found yourself blindsided by disruptive events that derailed your goals and left you s…

This episode explores how to move beyond good intentions to create truly inclusive workplaces, featuring guest Mita Mallick who shares practical strategies for effective allyship and systemic change.

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We’ve all seen it and maybe even experienced it, the high pressure workload of starting your own business. The long hours, extreme stress and rollercoaster of highs and lows. Enduring these realities…

Morning routines. There is just soooo much mythology around them. Some of it’s true and valuable. But a whole lot of it is also just plain wrong. And, it can lead us to think we have to adopt a certa…

How do you know if you’re genuinely no longer interested in the work you’re doing and it’s time to do some reimagining, or if you’re actually just burned out and, literally, nothing you do will excit…

Have you ever wanted to express your needs but held back for fear of rocking the boat? Only to finally explode and regret the fallout? How do you stand up for yourself without compromising important …

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What if your 5 senses secretly controlled everything from your mood to your creativity, intelligence, memory, or even your ability to succeed in work an…

Ever feel like you’ve just outgrown your surroundings, and your environment is actually limiting your growth? Like the desk, room, studio, space that got you here just isn’t working for you any more?…

Have you ever felt like your team could do so much more if you just worked better together? We’ve all been there – stuck in dysfunctional team dynamics, unproductive meetings, and confusion around de…

Got a career or business question for the Brainstrust? Submit here.

We've all been there - mired in a project, job or pursuit and wondering "when will this get easier?" The doubts start to creep in: "…

Listen to part one here.

Change is in the air, and it’s making many of us recoil. But, why? And, what can we do to change how we respond to change? To turn it from something we fear into something we …

Change. Just the word makes so many people anxious. But why? Why do so many of us experience change, and even the thought of it, as something negative to be feared and resisted, rather than something…

Have you ever looked at someone else, someone you admire, who’s maybe accomplished a lot, and just assumed they must be wildly confident and always winning at everything? You’re not alone. But, the t…

Got a career or business question for the Brainstrust? Submit here.

Have you ever felt burned out in work that, at least on paper, seemed so well aligned with your values, passions, interests, skills …