Space & Time: Dialogues on Love, Life, and Finances. Join me as we dig beneath the surface into the conversations that shape our relationships, define our journeys, and impact our finances. Because there's always room for improvement in navigating these spaces, this is a platform for honest exploration of the things that truly matter.
–Wilson
We are all under the same Sun. From Praia to Lagos, so much remains the same. It’s always fascinated me how much, from Nigeria to Barbados to Jamaica to Angola to Guinea to Mozambique t…
“Finding Love After Love &… A Baby”
What does modern dating really sound like?
Are we saying what we feel
—or just thinking it?
Inspired by André 3000’s
“Where Are My Panties” skit,
this …
"Yeah, I'm Changing" – In a world overflowing with noise, distractions, and expectations, how do you stay focused on your own growth? This episode explores the challenge of evolving whi…
Wandering the streets of Providence, where art meets asphalt, "Black Bourdain: The Creative Capital" is a journey through conversation, connection, and the poetry of the everyday. From …
In this episode, Will & Lu are joined by DJ (Dennis Leggett), co-founder of East33, a creative arts & wellness space in East Providence, RI. We explore the power of accountability in pe…
What if every misstep was fate’s design,
weaving wrongs into what’s meant to be?
Maybe the universe never gets it wrong—
only rearranges destiny.
It's been a journey, very proud of this one and to see how far I've come. I love when I get the urge to go back and listen to a random episode, it's easy to forget why I chose to do thi…
Can friends mix business and stay friends? In “Risking It All: Business, Friendship, and the Balancing Act,” we break down five common reasons business with friends fails and five ways …
If someone tells you "you're all talk," how does that affect you? Does it? Two black men in white snow talking life and what it means to get out of your own way. Listen up, follow, subs…
Are you alone or are you lonely?
Are you being loving or are you in love?
So many things go into being with someone versus not being with anyone. This is just one person's attempt at tr…
Meditation, guided or not, and green noise is something I use just about daily to help me with all the stimuli that comes with daily life. Sit with yourself a bit and hear what there is…
Take a stroll with Calu (Lu) and myself as we discuss everything from mourning rituals to aliens and what freedom looks like. This one was really fun to make and listen back to. Enjoy!
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On this episode I'm joined by my good friend Jordia as we discuss upbringing, art, blackness, adult responsibilities, how we choose to be seen in the world and so much more. Welcome bac…
Yesterday, Today and Tomorrow
1. Empty spaces filled with love & joy, not empty words, please
2. I don’t like the same things I liked before
3. As I let go of the need to arrange my lif…
1. "My therapist and I walk into a bar..”
2. “I’m not even fully honest with you..”
3. “I didn’t know how much I was suffocating in my own space”
4. 11 steps to let go... of the past
5.…
Man needs something to keep the hands busy & sustain the soul. I love working with numbers in insurance & real estate but I missed this. My mother further instilled the love of plants p…
We spoke to my sister Samantha, who resides in North Carolina and just finished an accelerated program at Elon University to receive her RN, about the journey, all the ups and downs, an…
Episode 38 Finds Wilson & Q talking about some of the difficulties surrounding the holidays, but also, some of the good. Learning to love people from afar and some of the ways people sh…
Listen to Q & I’s discussion at Emerald City about what it takes to make things & why it’s so hard to be consistent & keep making.