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Sounds for Sleep, Meditation, & Relaxation - Podcast

Sounds for Sleep, Meditation, & Relaxation

 Sol Good Network

https://www.solgood.org - View our full collection of Audiobooks, short stories, and sounds for sleep at our website. Sounds for Meditation, Sleep, Lucid Dreaming, ASMR & Astral Projection Check out all

Alternative Health Health & Fitness Mental Health
Update frequency
every day
Average duration
442 minutes
Episodes
774
Years Active
2020 - 2025
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Ocean Waves - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection

Ocean Waves - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection

Ocean Waves - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection --- Support this podcast: https://anchor.fm/dan-foster8/support
10:24:50  |   Sat 14 Aug 2021
Waterfall - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection

Waterfall - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection

Waterfall - 10 Hours for Meditation, ASMR, Lucid Dreaming, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support
10:32:28  |   Fri 13 Aug 2021
ASMR - Automatic Writing for Meditation, ASMR, Lucid Dreaming, and Astral Projection

ASMR - Automatic Writing for Meditation, ASMR, Lucid Dreaming, and Astral Projection

ASMR - Automatic Writing for Meditation, ASMR, Lucid Dreaming, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support
01:00:03  |   Tue 10 Aug 2021
Industrial Fan - 2 hours for Sleep, Meditation, & Relaxation

Industrial Fan - 2 hours for Sleep, Meditation, & Relaxation

Check out our collection of podcasts & free offerings:  https://www.solgood.org/
Subscribe To Our YouTube Channel:  www.solgood.org/subscribe
02:03:46  |   Sat 07 Aug 2021
Passing Trains - 1 Hour for Meditation, Studying, & Relaxation

Passing Trains - 1 Hour for Meditation, Studying, & Relaxation

Check out our collection of podcasts & free offerings:  https://www.solgood.org/
Subscribe To Our YouTube Channel:  www.solgood.org/subscribe
01:04:42  |   Sat 07 Aug 2021
Waterfall - 1 Hour for Sleep, Meditation, & Relaxation

Waterfall - 1 Hour for Sleep, Meditation, & Relaxation

Check out our collection of podcasts & free offerings:  https://www.solgood.org/
Subscribe To Our YouTube Channel:  www.solgood.org/subscribe
01:13:28  |   Thu 05 Aug 2021
Waterfall - 1 Hour for Meditation, ASMR, Lucid Dreaming, and Astral Projection

Waterfall - 1 Hour for Meditation, ASMR, Lucid Dreaming, and Astral Projection

Waterfall - 1 Hour for Meditation, ASMR, Lucid Dreaming, and Astral Projection  --- Support this podcast: https://anchor.fm/dan-foster8/support
01:13:28  |   Thu 05 Aug 2021
Coastal Waves - 1 Hour for Sleep, Meditation, & Relaxation

Coastal Waves - 1 Hour for Sleep, Meditation, & Relaxation

Check out our collection of podcasts & free offerings:  https://www.solgood.org/
Subscribe To Our YouTube Channel:  www.solgood.org/subscribe
01:02:33  |   Wed 04 Aug 2021
Sand Storm - 1 Hour for Sleep, Meditation, & Relaxation

Sand Storm - 1 Hour for Sleep, Meditation, & Relaxation

Go to www.solgood.org to check out our podcast network and all of our free offerings.
01:03:14  |   Sun 10 Jan 2021
ASMR - Reclined yoga/meditation practice

ASMR - Reclined yoga/meditation practice

In today's episode I'll guide you through a restorative yoga/meditation practice, in an ASMR tone, from the comfort of a reclined position on your mat, bed, etc.   Check out our collection of eclecti…
00:09:19  |   Fri 03 Jul 2020
ASMR - 8 Limbs of Ashtanga Yoga

ASMR - 8 Limbs of Ashtanga Yoga

In today's episode we cover yoga philosophy, The 8 Limbs of Ashtanga Yoga (repeated 3x's) in an ASRM tone help calm an overworked nervous system.   Check out our collection of other eclectic podcasts…
00:05:30  |   Fri 03 Jul 2020
ASMR - Ujjayi (nostril) Breathing

ASMR - Ujjayi (nostril) Breathing

In today's episode we practice ujjayi breathing, also known as victorious breath, for 10 minutes.  This deep breathing helps induce the body's nervous system into a parasympathetic state.   Check out…
00:12:51  |   Sat 27 Jun 2020
ASMR - Sun Salutation A & B

ASMR - Sun Salutation A & B

In today's episode we go through Suryanamaskara A & B, or what are commonly referred to as Sun Salutation A & B.   Move your body, deepen your breath, & let your head tingle!   Check out our collecti…
00:15:49  |   Sat 27 Jun 2020
ASMR - Sanskrit count to 20

ASMR - Sanskrit count to 20

ASMR Sanskrit count to 20, repeated 5 X's.   Check out our collection of eclectic podcasts & free offerings at:  https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/su…
00:05:56  |   Sat 27 Jun 2020
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