1. EachPod
EachPod
SOUNDFOOD - Podcast

SOUNDFOOD

An open, intersectional dialogue on nourishment of all mediums. Conversations with leaders working in the arts, education, agriculture, film, music, media, wellness, social activism and sustainability. Hosted by Nitsa Citrine.

Visual Arts Arts Food Wellness
Update frequency
every 9 days
Average duration
96 minutes
Episodes
107
Years Active
2020 - 2025
Share to:
SEA TO SKIN TO SOUL: Beauty, Business and Consciousness with OSEA’s Melissa Palmer

SEA TO SKIN TO SOUL: Beauty, Business and Consciousness with OSEA’s Melissa Palmer

There is a new and powerful kind of beauty emerging as a leader in the industry: KIND BEAUTY. Literally. As in, beauty that is rooted in kindness, reverence and love for the planet. And today’s guest…

01:46:49  |   Thu 30 Sep 2021
FOOD IS LOVE: Nurturing our Underserved Communities and the Art of Showing Up with LaRayia Gaston

FOOD IS LOVE: Nurturing our Underserved Communities and the Art of Showing Up with LaRayia Gaston

This episode is a straight-up wake up call that fresh foods are a human RIGHT, not a PRIVILEGE!

We are honored to welcome LaRayia Gaston to SOUNDFOOD. Our candid, raw conversation cracks open the hea…

01:32:14  |   Thu 23 Sep 2021
THE MAGIC OF MUSHROOMS: Full Spectrum Fungi to Raise the Planetary Frequency with Tonya Papanikolov

THE MAGIC OF MUSHROOMS: Full Spectrum Fungi to Raise the Planetary Frequency with Tonya Papanikolov

This episode is a sincere heart and mind opener: illuminating how the Fungi kingdom is here to help ground, heal and elevate the planet. 

We are thrilled to welcome high vibrational entrepreneur, Hol…

01:35:28  |   Thu 16 Sep 2021
THE COSMOS WITHIN CONSCIOUSNESS Tapping into FLOW to Optimize your Reality with Justin Faerman

THE COSMOS WITHIN CONSCIOUSNESS Tapping into FLOW to Optimize your Reality with Justin Faerman

Do you feel stagnant, stuck, uninspired or in any way less than thriving these days? If so, please know that you are not alone! Today's episode is here to activate, align and empower us to create a l…

01:28:34  |   Thu 09 Sep 2021
FLORAL RESONANCE: Tuning Into the Vibration of Healing and Flower Remedies with Alexis Smart

FLORAL RESONANCE: Tuning Into the Vibration of Healing and Flower Remedies with Alexis Smart

This episode serves as a gentle yet powerful reminder to us all that in order to heal physically, we must first examine our mental, emotional, energetic and spiritual health. And, the plants are here…

02:07:25  |   Thu 02 Sep 2021
WHEN THE MEDICINE IS LAUGHTER: Finding Humor, Beauty,  and Pleasure in the Everyday with Aria Alpert Adjani

WHEN THE MEDICINE IS LAUGHTER: Finding Humor, Beauty, and Pleasure in the Everyday with Aria Alpert Adjani

Today’s episode is pure medicine for the heart and spirit. Get ready to crack open your consciousness and crack up with us in the process!

We are delighted to welcome actress, home chef, writer, cook…

01:45:32  |   Thu 26 Aug 2021
THE GANGSTA GARDENER: Planting Seeds of Freedom with Ron Finley

THE GANGSTA GARDENER: Planting Seeds of Freedom with Ron Finley

“Imagine Yourself Free and Think How Dangerous that can Be” 

Today we are honored to welcome the brilliant and brave Ron Finley aka “The Gangsta Gardener” to SOUNDFOOD. This is a powerful, liberating…

01:27:45  |   Thu 19 Aug 2021
THE FIFTH SEASON: When Summer Ripens into Autumn with Colin Hudon

THE FIFTH SEASON: When Summer Ripens into Autumn with Colin Hudon

We find ourselves in a magical and gently powerful time of the year. Indian Summer, or the forgotten “fifth season”  blooms:  fruits ripen and fall from the tree, time slows, and evenings are warm an…

01:53:18  |   Thu 12 Aug 2021
REUNITY RESOURCES: Revitializing the Soil and Soul with Juliana Ciano

REUNITY RESOURCES: Revitializing the Soil and Soul with Juliana Ciano

This episode is pure nourishment for the soul and soil!

We are delighted to welcome Juliana Ciano -  neurodivergent educator, mother and co-founder of the beloved local organization Reunity Resources…

01:18:20  |   Thu 29 Jul 2021
THE FUTURE IS SYMBIOTIC: Radical Indigenism and Lo-TEK Design with Julia Watson

THE FUTURE IS SYMBIOTIC: Radical Indigenism and Lo-TEK Design with Julia Watson

Today we look to the ancient technologies of indigenous ecosystems to provide guidance for the future (and survival) of humanity in the face of climate change. 

We are thrilled to welcome designer, a…

01:00:47  |   Thu 22 Jul 2021
THE SACRED LANGUAGE OF PLANTS: Floral Meditation, Herbal Alchemy & Botanical Resonance with Kate Clearlight

THE SACRED LANGUAGE OF PLANTS: Floral Meditation, Herbal Alchemy & Botanical Resonance with Kate Clearlight

Have you dropped in with your local gardens, communed with the plant kingdom or simply said hello to the flowers around you recently? Our guest this week will inspire you to (re)direct your attention…

01:38:47  |   Thu 15 Jul 2021
GO LIGHTLY: Regenerative Travel, Authentic Living and Growing through Stillness with Nina Karniwoski

GO LIGHTLY: Regenerative Travel, Authentic Living and Growing through Stillness with Nina Karniwoski

Today’s episode is a gentle and illuminating reminder that in order to see the most beautiful parts of the Earth, we must first actively protect and deeply respect her.

Our guest today, Nina Karnikow…

01:57:50  |   Thu 08 Jul 2021
QUEER BROWN VEGAN: Food Ethics, Education and Environmental Equity with Isaias Hernandez

QUEER BROWN VEGAN: Food Ethics, Education and Environmental Equity with Isaias Hernandez

Today’s episode is a complete treat for anyone who wants to learn more about food security, intersectionality, social - environmental justice and how to take action to live a more balanced, conscient…

01:15:38  |   Thu 01 Jul 2021
A VOICE FOR THE VOICELESS: Film, Farming, Fungi and the Future with Nathalie Kelley

A VOICE FOR THE VOICELESS: Film, Farming, Fungi and the Future with Nathalie Kelley

Today’s episode will expand your awareness of how powerful fungi (and consciousness) is for the past, present, and future of our Planet. 

We are thrilled to welcome the passionate and brilliant Natha…

01:27:24  |   Thu 17 Jun 2021
DEMYSTIFYING THE BEAN PROTOCOL: Food as Medicine and the Healing Powers of Legumes with Unique Hammond

DEMYSTIFYING THE BEAN PROTOCOL: Food as Medicine and the Healing Powers of Legumes with Unique Hammond

Today’s episode of SOUNDFOOD will change the way you look at beans and illuminate their incredible potential to heal both the human body and planet. 

We are joined by Bean Protocol Advocate and Healt…

01:59:38  |   Thu 10 Jun 2021
FLORA, FAUNA, FOREST: Communing with Plants and the Restorative Powers of the Earth with Molly Helfend

FLORA, FAUNA, FOREST: Communing with Plants and the Restorative Powers of the Earth with Molly Helfend

Today’s episode is humming with knowledge, living nutrients, ecology and joy.  

We welcome interdisciplinary healer and ally of the natural world,  Molly Helfend. Originally from the Santa Monica Mou…

01:32:32  |   Thu 03 Jun 2021
FARM TO CLOSET: Beyond Sustainability, Healing through Land Stewardship, Radical Reciprocity, and Regenerative Design with Christy and Aras Baskauskas of Christy Dawn

FARM TO CLOSET: Beyond Sustainability, Healing through Land Stewardship, Radical Reciprocity, and Regenerative Design with Christy and Aras Baskauskas of Christy Dawn

Today’s episode is an active invitation to consider the source and intimacy of the food that we wear — our clothing. Because for most of us, unless we live in a nudist colony, we all wear some form o…

01:28:23  |   Thu 27 May 2021
IN DEVOTION: Recognizing our Lifeprint and Divine Purpose with SriMati

IN DEVOTION: Recognizing our Lifeprint and Divine Purpose with SriMati

Today’s episode reverberates with love, empowerment and is a spiritual call to awakeness to all who tune in. 

We are honored to be graced by the transcendental Julie Piatt or “SriMati”to SOUNDFOOD. S…

01:30:44  |   Thu 20 May 2021
RADICAL SELF AWARENESS: Rooting into Authenticity, Biorhythms, and Rituals for Self Care with Rocío Graves

RADICAL SELF AWARENESS: Rooting into Authenticity, Biorhythms, and Rituals for Self Care with Rocío Graves

Today’s episode will support all of our listeners to reconnect and tune into our highest, most authentic selves. 

In the blossoming of Spring, we are nourished by this heart-opening conversation with…

01:57:49  |   Thu 13 May 2021
THREE GENERATIONS: Motherhood, Lineage & Ancestral Healing with Anna May and Heather Christensen

THREE GENERATIONS: Motherhood, Lineage & Ancestral Healing with Anna May and Heather Christensen

Today’s dialogue is intimate and very precious. 

As we continue to celebrate our Mother Earth in all her forms, we are delighted and honored to welcome our host Nitsa Citrine’s Mother and Grandmother…

02:54:30  |   Sun 09 May 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Nitsa Citrine. This content is not affiliated with or endorsed by eachpod.com.