An open, intersectional dialogue on nourishment of all mediums. Conversations with leaders working in the arts, education, agriculture, film, music, media, wellness, social activism and sustainability. Hosted by Nitsa Citrine.
There is a new and powerful kind of beauty emerging as a leader in the industry: KIND BEAUTY. Literally. As in, beauty that is rooted in kindness, reverence and love for the planet. And today’s guest…
This episode is a straight-up wake up call that fresh foods are a human RIGHT, not a PRIVILEGE!
We are honored to welcome LaRayia Gaston to SOUNDFOOD. Our candid, raw conversation cracks open the hea…
This episode is a sincere heart and mind opener: illuminating how the Fungi kingdom is here to help ground, heal and elevate the planet.
We are thrilled to welcome high vibrational entrepreneur, Hol…
Do you feel stagnant, stuck, uninspired or in any way less than thriving these days? If so, please know that you are not alone! Today's episode is here to activate, align and empower us to create a l…
This episode serves as a gentle yet powerful reminder to us all that in order to heal physically, we must first examine our mental, emotional, energetic and spiritual health. And, the plants are here…
Today’s episode is pure medicine for the heart and spirit. Get ready to crack open your consciousness and crack up with us in the process!
We are delighted to welcome actress, home chef, writer, cook…
“Imagine Yourself Free and Think How Dangerous that can Be”
Today we are honored to welcome the brilliant and brave Ron Finley aka “The Gangsta Gardener” to SOUNDFOOD. This is a powerful, liberating…
We find ourselves in a magical and gently powerful time of the year. Indian Summer, or the forgotten “fifth season” blooms: fruits ripen and fall from the tree, time slows, and evenings are warm an…
This episode is pure nourishment for the soul and soil!
We are delighted to welcome Juliana Ciano - neurodivergent educator, mother and co-founder of the beloved local organization Reunity Resources…
Today we look to the ancient technologies of indigenous ecosystems to provide guidance for the future (and survival) of humanity in the face of climate change.
We are thrilled to welcome designer, a…
Have you dropped in with your local gardens, communed with the plant kingdom or simply said hello to the flowers around you recently? Our guest this week will inspire you to (re)direct your attention…
Today’s episode is a gentle and illuminating reminder that in order to see the most beautiful parts of the Earth, we must first actively protect and deeply respect her.
Our guest today, Nina Karnikow…
Today’s episode is a complete treat for anyone who wants to learn more about food security, intersectionality, social - environmental justice and how to take action to live a more balanced, conscient…
Today’s episode will expand your awareness of how powerful fungi (and consciousness) is for the past, present, and future of our Planet.
We are thrilled to welcome the passionate and brilliant Natha…
Today’s episode of SOUNDFOOD will change the way you look at beans and illuminate their incredible potential to heal both the human body and planet.
We are joined by Bean Protocol Advocate and Healt…
Today’s episode is humming with knowledge, living nutrients, ecology and joy.
We welcome interdisciplinary healer and ally of the natural world, Molly Helfend. Originally from the Santa Monica Mou…
Today’s episode is an active invitation to consider the source and intimacy of the food that we wear — our clothing. Because for most of us, unless we live in a nudist colony, we all wear some form o…
Today’s episode reverberates with love, empowerment and is a spiritual call to awakeness to all who tune in.
We are honored to be graced by the transcendental Julie Piatt or “SriMati”to SOUNDFOOD. S…
Today’s episode will support all of our listeners to reconnect and tune into our highest, most authentic selves.
In the blossoming of Spring, we are nourished by this heart-opening conversation with…
Today’s dialogue is intimate and very precious.
As we continue to celebrate our Mother Earth in all her forms, we are delighted and honored to welcome our host Nitsa Citrine’s Mother and Grandmother…